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Manthan Psychological Services

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Manthan Psychological Services

Manthan Psychological Services aims at providing effective tools and techniques for maintaining your Mental Well-being.

27/12/2025

Embracing the art of letting go 🌿
Change can feel like shedding, but often it is just life making room for the next season Whether you are standing at the threshold of a new chapter or finding your footing, remember - growth often arrives wrapped in uncertainty. Ready to bloom into what's next? ✨

To book an appointment with us:
DM us on 9011061092 or manthan.psych@gmail.com

26/12/2025

You don’t lose strength by putting the weight down.
You gain freedom, clarity, and room to breathe.
Healing begins when you allow yourself to release what was never yours to carry alone.
Support can help you lighten the load and move forward with ease. 🤍

To book an appointment with us:
DM us on 9011061092 or manthan.psych@gmail.com

24/12/2025

So much of our stress comes from staying guarded all the time.
Healing begins when you gently lower the armor, notice what you’re carrying, and allow yourself to be honest with what you feel.
Therapy isn’t about fixing you, it is about listening to yourself in a way you may never have been taught to.

If you are ready to check in, this space is here for you. 🤍

To book an appointment with us:
DM us on 9011061092 or manthan.psych@gmail.com

23/12/2025

Choosing yourself doesn’t need permission or justification. When you begin listening to what feels true rather than what is expected, you create space for clarity, confidence, and peace. Therapy can help you reconnect with that inner voice and trust it again.

✨ You don’t have to explain your healing. You just have to begin.

To book an appointment with us:
DM us on 9011061092 or manthan.psych@gmail.com

emotionalsupport

22/12/2025

Sometimes numbness isn’t strength, it is a sign we have been carrying too much without stopping to check in with ourselves.
Pausing, listening inward, and feeling again is not weakness; it’s how healing begins.
If you’ve been running on autopilot, this could be your moment to slow down and reconnect.

✨ Support is available when you are ready.

To book an appointment with us:
DM us on 9011061092 or manthan.psych@gmail.com

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20/12/2025

Sometimes we cling to moments, emotions, or versions of ourselves because they once kept us safe. But beauty often reveals itself when we gently let go and allow space for what is next.

Therapy can help you notice what you’re holding, understand why, and release it in a way that feels safe and empowering.
Your next chapter doesn’t need force but just awareness and support.

To book an appointment with us:
DM us on 9011061092 or manthan.psych@gmail.com

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17/12/2025

Sometimes healing doesn’t come from answers or apologies, it comes from choosing to stop standing in the same place, hoping for a different ending. Therapy helps you gently turn inward, make that decision, and move forward with clarity and self-respect. 🤍

To book an appointment with us:
DM us on 9011061092 or manthan.psych@gmail.com

12/12/2025

Even the hardest chapters don’t define your whole story, they just shape the courage you carry forward. If you’re struggling to turn the page, therapy can help you read your life more gently, one chapter at a time.💚

To book an appointment with us:
DM us on 9011061092 or manthan.psych@gmail.com

03/12/2025

Even the gentlest moments in life, like watching coffee and cream swirl together, remind us that nothing has to be perfectly separated to be beautiful.
Your light and your shadows can coexist. Your messiness and your grace can belong in the same cup.
If you’re learning to embrace both sides of yourself, therapy can give you a safe space to explore that richness and make sense of the blend. ☕✨
You don’t have to figure it out alone.

To book an appointment with us:
DM us on 9011061092 or manthan.psych@gmail.com

26/11/2025

Every breath is a reminder that nothing in life stays still.
If something is ready to drift away, let it.
Sometimes releasing is the first step to healing.
Your peace begins where your grip softens. 🌿

To book an appointment with us:
DM us on 9011061092 or manthan.psych@gmail.com

24/11/2025

Gratitude doesn’t take away the hurt, it simply reminds you that even in the heaviness, some light still lives within you.
If you are ready to rediscover that light and understand your emotions better, therapy can be a gentle place to start.

To book an appointment with us:
DM us on 9011061092 or manthan.psych@gmail.com

17/11/2025

You don’t owe anyone the version of you they preferred.
Sometimes growth means disappointing others so you can finally stop disappointing yourself.
If you’re ready to explore who you truly want to be, therapy can be your safe space to begin.

To book an appointment with us:
DM us on 9011061092 or manthan.psych@gmail.com

Address

Pune

Telephone

+919011061092

Website

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