Wildfit Nutrition & PT Studio

Wildfit Nutrition & PT Studio WILDFIT offers the highest possible level of qualified, rigorously tested personal training.

29/12/2025

This is Harish and Kopal’s story.

Two people who had almost given up on their health until WildFit became their turning point.
They realised one simple truth: transformation doesn’t wait for January 1st.

Before 2025 ended, they chose to act.
Harish rebuilt his resilience. Kopal rediscovered her confidence.

Together, they’re stepping into 2026 as stronger, better versions of themselves.

Because with the right partner’s support, no challenge feels impossible.

And real transformation isn’t seasonal it’s a decision made when you stop delaying.

Story 3 of 6 | Beyond Transformation
Real people. Real choices. Real change.

28/12/2025

That was Amit’s reality, not long ago.

He had everything figured out at work, but his health kept getting pushed to “next month”… then “next year.”
Until he realised one thing

Transformation doesn’t wait for January 1st.

Amit chose to act before 2025 ended and that decision changed everything.

Because real transformation isn’t seasonal. It’s a choice you make when you’re done delaying.

This is Story 2 of 6 in our Beyond Transformation series real people, real decisions, real change.

Witness Salem’s entire transformation journey on feed
24/12/2025

Witness Salem’s entire transformation journey on feed

He spent years with excess fat, low stamina, digestive discomfort, and rising health risks. A busy routine with frequent...
24/12/2025

He spent years with excess fat, low stamina, digestive discomfort, and rising health risks. A busy routine with frequent travel and social meals left little structure, while a strong cardiac family history and a past bypass surgery added pressure.

Blood reports later revealed multiple red flags elevated liver markers, high triglycerides, very high uric acid, and BP dependency highlighting the need for a safer, structured approach over extreme diets or random workouts.

At WildFit, Saleem followed a medically safe, structured plan focused on nutrition education, portion control, smarter protein choices, meal timing, stress management, and sustainable training. He also learned practical lifestyle skills—managing social meals, eating out mindfully, and staying consistent while travelling.

As fat reduced and habits stabilised, his sleep quality improved, digestion settled, energy levels increased, and workout capacity steadily progressed.

Today, Saleem has moved from 84.2 kg to 70.5 kg, with a significant drop in fat percentage, blood pressure normalised, BP medication dosage gradually reduced and eventually stopped under medical supervision, and the confidence to sustain high-intensity training.

Witness Saleem’s complete transformation journey on feed
24/12/2025

Witness Saleem’s complete transformation journey on feed

22/12/2025

She didn’t lose weight.
She reclaimed her sleep, hormones, gut, and herself.
From 3 hours of sleep, constant stress, and hormonal chaos to strength, balance, and unshakeable confidence.
This is Pallavi’s beyond-transformation story.

20/12/2025

You’ve heard this advice before
But real change needs real experts. We’ve guided 6,000+ transformations. DM us to start yours
Fat loss, weight loss, body recomposition, belly fat loss, visceral fat, subcutaneous fat, calorie deficit, metabolic health, insulin sensitivity, fat oxidation, lean muscle, muscle definition, abs visibility, core strength, strength training, resistance training, progressive overload, HIIT, NEAT activity, steps count, protein intake, recovery, sleep quality, hydration, gut health, inflammation control, sustainable fitness, lifestyle discipline, long-term results

19/12/2025

Tag kara tumchya Punekar mitrana.





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Explore the feed to see Rahul’s complete transformation journey.
17/12/2025

Explore the feed to see Rahul’s complete transformation journey.

Rahul started tired, inflamed, and stuck, fat loss felt harder than it should.With structured training, smart nutrition,...
17/12/2025

Rahul started tired, inflamed, and stuck, fat loss felt harder than it should.
With structured training, smart nutrition, and consistent coaching, his body finally responded.

82.4 → 73.6 kg in 3 months.
More energy. Better health control. A stronger, calmer metabolism.
Fat loss transformation
Sustainable fat loss
Metabolic health
Inflammation control
Fatty liver recovery
Internal health
Structured training
Science-based nutrition
Personalized coaching
Lifestyle change
Energy restoration
Health markers improvement
Weight loss journey
3 month transformation
Habit-based fitness
Long-term health
Fitness consistency
Nutrition clarity
Coach-guided progress
WildFit transformation

Check out the feed to witness Rahul’s complete transformation.
17/12/2025

Check out the feed to witness Rahul’s complete transformation.

We don’t collapse overnight.We ignore the signs… until the body reflects the cost.Poor sleep.Dehydration.Mindless eating...
15/12/2025

We don’t collapse overnight.
We ignore the signs… until the body reflects the cost.

Poor sleep.
Dehydration.
Mindless eating.
Constant “I’ll start next month.”

By 2025, these aren’t habits anymore they’re health risks:
• Higher mortality linked to poor sleep
• Rising kidney disease driven by dehydration & heat stress
• Nearly 40% of Indian adults showing fatty liver patterns

This isn’t fear.
This is awareness.

Because fitness was never meant to be a New Year ritual.
It’s a responsibility you either take now or pay for later.

Let’s break the “New Year se shuru karenge” loop.
Fitness isn’t seasonal.

Start today.
Step into 2026 as a stronger, healthier Wild You.

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Arissa Avenue, D P Rd, Above Dominos Pizza, Kharadi
Pune
411014

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+919903033004

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