Captain Yogi

Captain Yogi Yoga journey started from Swamy Dhirendra Brahmchariji's Vishwayatan Ashram, New Delhi in 1980......

Joined Army and thereafter worked in many companies.

Yoga journey continued ...

After retirement glad to practice Yoga with same energy as before!

Hi , Happy Yoga Day in advance! Let's have good stretching this Yoga Day and beyond! Wish you all good health!
17/06/2024

Hi , Happy Yoga Day in advance! Let's have good stretching this Yoga Day and beyond! Wish you all good health!

Yoga Day Special video for Beginners. ...

Hi , Happy Yoga Day and wish you all good health!
16/06/2024

Hi , Happy Yoga Day and wish you all good health!

...

18/03/2024
I've received 200 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉
14/03/2024

I've received 200 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉

Namaste friends, Glad to share some very effective Asanas for PCOS/PCOD and Menstruation related issues. Hope women will...
28/11/2022

Namaste friends, Glad to share some very effective Asanas for PCOS/PCOD and Menstruation related issues. Hope women will benefit by practicing these Asanas.
Please follow the links:

https://youtu.be/oJRDECZQBGw

https://youtu.be/itrWMdEQLIU

Happy Yoga!

Some very effective Asanas for Menstruation and related issues. Very nice Asanas to begin with....

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