Dr Bhagyesh Kulkarni

Dr Bhagyesh Kulkarni Dr. Bhagyesh Kulkarni is a renowned Preventive Cardio-Diabetologist from Pune helping people all over the world to lead a healthy lives.
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Diabetes recovery doesn’t fail because people don’t try. It fails because they feel blamed, judged, and exhausted.😞🔸 Sha...
30/01/2026

Diabetes recovery doesn’t fail because people don’t try. It fails because they feel blamed, judged, and exhausted.😞

🔸 Shame creates fear. Fear creates inconsistency. Hope creates belief. Belief creates action.

👉🏻 At Diabetes Free Forever, recovery begins with understanding, not judgment because the body heals better when the mind feels safe.

Recovery becomes easier when health is a shared habit, not a solo effort.🏡 Family routines quietly shape outcomes, more ...
29/01/2026

Recovery becomes easier when health is a shared habit, not a solo effort.

🏡 Family routines quietly shape outcomes, more than individual food choices ever can.

Start with protein. Let carbs come later.This small change alone can:✔️ Reduce post-meal spikes✔️ Improve fullness✔️ Sup...
28/01/2026

Start with protein. Let carbs come later.

This small change alone can:
✔️ Reduce post-meal spikes
✔️ Improve fullness
✔️ Support long-term control

💡Recovery doesn’t always need more effort. Sometimes, it needs better order.

Want this applied to your routine?
📩 DM PROTEIN

27/01/2026

Do watch the full episode on our YouTube Channel!

Independence starts with discipline.This Republic Day, take freedom from habits that harm your health.Happy Republic Day...
26/01/2026

Independence starts with discipline.

This Republic Day, take freedom from habits that harm your health.

Happy Republic Day 🇮🇳

🔸 January recovery doesn’t fail because people don’t try. It fails because they try to do too much, too fast.🧘🏻‍♀️ Slow ...
20/01/2026

🔸 January recovery doesn’t fail because people don’t try. It fails because they try to do too much, too fast.

🧘🏻‍♀️ Slow down. Simplify. Fix the routine first.

18/01/2026

Type 1 or Sedentary? Avoid Morning Fruits!

🔸Festivals don’t disrupt health. Routines do.Enjoy traditions mindfully, timing, portions, and movement make all the dif...
14/01/2026

🔸Festivals don’t disrupt health. Routines do.

Enjoy traditions mindfully, timing, portions, and movement make all the difference.🏃🏻🧘

Happy Makar Sankranti 🪁

🧘🏻‍♀️ Strong routines today! Fewer health struggles tomorrow.That’s the real power of youth ⚡Happy National Youth Day 🎉 ...
12/01/2026

🧘🏻‍♀️ Strong routines today! Fewer health struggles tomorrow.
That’s the real power of youth ⚡

Happy National Youth Day 🎉

07/01/2026

Diabetes पेशंट नी या ३ गोष्टि करून बघा!

06/01/2026

या ५ सवयी आयुष्य बदलतील! Watch the full video on our YouTube channel!

02/01/2026

Resolution करताना हे करू नका! Watch the full podcast on our YouTube channel!

Address

Head Office, Diabetes Free Forever, Shree Ganesh Ace Arcade Office No 514 To 517 S. N. 6/1b, Opp Mirchandani Palms, Near, Kokane Chowk, Rahatani
Pune
411017

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 6:30pm
Saturday 9am - 6:30pm

Telephone

+919511218891

Website

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