Nutrigetic Wellness

Nutrigetic Wellness Life is now! Take care of your wellness today.

🚩 RED-S Relative Energy Deficiency in Sports can be a real red flag, not only for performance but also for athlete’s hea...
14/12/2025

🚩 RED-S
Relative Energy Deficiency in Sports can be a real red flag, not only for performance but also for athlete’s health.
RED-S are more common than we think. Learn more about it to support your athletes’ wellbeing.



#🤝

This is how much sleep matters, not only for your brain but for your gut too. Not hitting those sleep goals may derail...
22/11/2025

This is how much sleep matters, not only for your brain but for your gut too. Not hitting those sleep goals may derail you from the track to performance goals. Discipline and timing matter not only in training but in resting too.








Counselling or therapy, what’s the difference? 🤔Here’s a simple breakdown to help you understand which might fit you bes...
26/10/2025

Counselling or therapy, what’s the difference? 🤔
Here’s a simple breakdown to help you understand which might fit you best. 💚
Save this post for later & share it with someone who needs this clarity. 🌱

🪔🎁✨Festivals and feasts are there to enjoy mindfully, not restrictively. This Diwali let’s take a closer look at those s...
17/10/2025

🪔🎁✨Festivals and feasts are there to enjoy mindfully, not restrictively.

This Diwali let’s take a closer look at those sweets, and then choose wisely.
Don’t kill your cravings, just practice portion control 😋

Wishing you all a happy and healthy Diwali 🪔🪔🕯️🎇🎆🧨







#2025

🪔🎁✨Festivals and feasts are there to enjoy mindfully, not restrictively. This Diwali let’s take a closer look at those s...
17/10/2025

🪔🎁✨Festivals and feasts are there to enjoy mindfully, not restrictively.

This Diwali let’s take a closer look at those sweets, and then choose wisely.
Don’t kill your cravings, just practice portion control 😋

Wishing you all a happy and healthy Diwali 🪔🪔🕯️🎇🎆🧨







#2025

Sleep and weight connection 😴🤯
16/10/2025

Sleep and weight connection 😴🤯


16/10/2025

Cravings have a lot to do with your sleep and hormones 😴

Sleep smart, eat smart, live better 💛

🌈 Eat the Rainbow! Swipe to know what goodness is hidden behind each color. So fill your plates with colors, but only th...
30/09/2025

🌈 Eat the Rainbow! Swipe to know what goodness is hidden behind each color.
So fill your plates with colors, but only the natural ones 😃






Hey you! Yes, you with all the thoughts swirling around…🖊️ Why not give them a little home in your journal today? Your t...
25/09/2025

Hey you! Yes, you with all the thoughts swirling around…
🖊️ Why not give them a little home in your journal today?
Your thoughts deserve a little love 💗
✨ Save this post for your next journaling session & tag a friend who loves self-care
🫂 Follow for tiny wellness habits that make a big difference.

Do you obsessively worry about clean eating and find yourself fixated on quality of your meals? Habits are ok obsessions...
13/09/2025

Do you obsessively worry about clean eating and find yourself fixated on quality of your meals?

Habits are ok obsessions are not, even if it is for healthy and clean eating.

Would you like to understand your eating behavior and maintain healthy relationship with food?

Contact us at:
nutrigeticwellness@gmal.com

Or visit www.nutrigetic.com










Your meal plan should not be an overwhelming work for you, it should fit in your life to make it better not harder.Swipe...
19/08/2025

Your meal plan should not be an overwhelming work for you, it should fit in your life to make it better not harder.
Swipe and know why it is important to have a customized plan that actually works for you.






Prioritize rest like it’s your superpower. Rest and recuperate!
02/08/2025

Prioritize rest like it’s your superpower. Rest and recuperate!

Address

Pune
411030

Opening Hours

Monday 10am - 6pm
Tuesday 1am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 10am - 1:30pm

Telephone

+918975372355

Website

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