Vigour360

03/12/2025

⚠️ Childhood Obesity: A Growing National Health Challenge
India is now home to the second-highest number of obese children in the world.
According to The Lancet, 12.5 million children in India are overweight or obese — including 7.3 million boys and 2.3 million girls (5–19 years).
🚫 What’s driving this rise?
• Unhealthy food choices
• Large portion sizes
• Excess screen time
• Low physical activity
• High sugar consumption
✅ The good news? Childhood obesity is preventable and reversible with the right habits.
🌱 Build a healthier lifestyle today:
✔️ Encourage daily outdoor play
✔️ Replace sugary foods with nutritious snacks
✔️ Control portion sizes
✔️ Reduce gadget time
✔️ Make healthy eating a family habit
💡 A healthy child today means a healthier India tomorrow.
Vigour360 school health program facilitates preventive screening to catch health problems early. Let’s take action before lifestyle diseases begin in childhood.
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29/11/2025

Blog post: Myopia (Nearsightedness) in children
In India, one in four children has Myopia. Screen time or closely working on gadgets significantly contributes to increasing rates of myopia in children. Parents and schools have a vital role in curbing this escalating issue in children.
Read more:

In India, one in four children has Myopia. Screen time or closely working on gadgets significantly contributes to increasing rates of myopia in children. Parents and schools have a vital role in curbi

26/11/2025

👀 Do You Know the Stages of Myopia?
Early Detection Can Change Everything.**
Myopia (nearsightedness) is rising rapidly among young children—and often begins silently. As shown in the stages above, myopia can progress from mild blurriness to high myopia, which carries risks like retinal problems and long-term vision complications.
🔍 Why Early Detection Matters?
Myopia progresses fastest during childhood. Detecting it early means:
✔️ Slower progression
✔️ Early start to myopia control treatments
✔️ Reduced risk of high myopia
✔️ Better learning and classroom performance
🏫 Why School Eye Checkups Are Essential?
Children often don’t realise they have vision problems and are unable to tell parents.
School screenings by Vigour360 help identify:
Blurred distance vision

Early signs of myopia

Eye strain issues

Risks of future complications
Our AI-enabled, child-friendly eye screening ensures that every child receives timely attention and parents get clear guidance on next steps.
Stronger vision today means stronger futures tomorrow.
Let’s protect every child’s eyesight—early with AI-powered devices at schools.
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17/11/2025

Blog post: Parenting in the AI-Era: Tech Access & Developmental Effects on Young Children
The arrival of AI-powered tools, interactive learning platforms, and smart devices has transformed how children explore knowledge. For young learners aged 3 to 8, technology can be an incredible catalyst for creativity, literacy, and early cognitive development. Yet this is also a sensitive developmental window — a time when habits, attention patterns, emotional skills, and social behaviours are still forming.
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The arrival of AI-powered tools, interactive learning platforms, and smart devices has transformed how children explore knowledge. For young learners aged 3 to 8, technology can be an incredible catal

14/11/2025

🌟 Happy Children’s Day! 🌟
Every child deserves a world filled with health, happiness, and endless possibilities. 💛
At Vigour360, we believe, good health is the strongest foundation for a brighter tomorrow. From preventive screenings to wellness education, we are committed to helping every child grow stronger—physically, mentally, and emotionally.
✨ Let’s celebrate their curiosity, protect their potential, and nurture their dreams.
Because healthy children today become confident leaders tomorrow.
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12/11/2025

Pneumonia might seem like “just another cough,but globally, pneumonia is the single largest infectious cause of death in children under 5 years— even though it’s preventable and treatable.
🧒In India, pneumonia is estimated to account for around 14–18 % of all deaths in children under 5. The good news? We can stop this with simple, everyday actions 👇
Vaccinate: Keep your child’s immunisation up to date.
Breastfeeding: Strengthens immunity in the first 6 months.
Clean Air: Ensure proper ventilation and avoid exposure to smoke.
Good Hygiene: Wash hands, cover coughs, and stay home when sick.
Seek Help Early: Fast breathing or chest pain? Don’t wait — see a doctor.
Let’s make sure every child gets the chance to breathe easy and grow healthy. 🌿
👩‍🏫 Schools & parents — your awareness can save lives.
Together, we can ensure
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05/11/2025

🌸 Happy Guru Nanak Jayanti! 🌸
On this sacred day of Guru Nanak Jayanti, let’s remember the timeless teachings of peace, compassion, and humility.
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04/11/2025

Myopia (nearsightedness) is a growing concern among children in India, especially with increased screen time, limited outdoor play, and poor posture while studying. While a balanced diet rich in vitamins A, C, and E supports overall eye health, it cannot reverse or stop the progression of myopia.
👁️ The best way to protect your child’s vision is through:
- Regular eye checkups at school
- Limiting screen time and encouraging outdoor activities
-Ensuring good lighting while reading or studying
Early detection is key — because vision problems caught early can be corrected before they affect learning and development.
👩‍⚕️ At Vigour360, we promote preventive eye screening to identify vision issues early with AI-powered tools and guide parents with the right interventions.
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31/10/2025

Blog Post: Stress-free Parenting for Healthier Family Life
Parenting can be one of life’s greatest joys—and also one of its biggest stressors. At Vigour360, we believe that when parents are well-supported and resilient, children thrive. A happy parent can create a calmer, healthier environment for their children. This blog explores practical steps to help you achieve stress-free parenting.

Parenting can be one of life’s greatest joys—and also one of its biggest stressors. At Vigour360, we believe that when parents are well-supported and resilient, children thrive. A happy parent can cre

30/10/2025

📚 Strengthen the Foundation: Prioritize Health in Schools
Children today are facing growing challenges — from increased screen time and poor posture to unhealthy eating habits and rising stress levels. These factors are quietly leading to lifestyle disorders such as obesity, vision problems, and declining mental well-being.
As educators and school leaders, you have the power to make a difference.
At Vigour360, we help schools organize comprehensive preventive health camps — including eye and dental screenings, BMI and body composition analysis, mental health assessments, and lifestyle counselling. Early detection and timely intervention can create a healthier, happier school environment and lead to stronger academic and social performance among students.
Let’s work together to make health a part of every child’s education — because when children thrive, schools succeed.
💡 Get in touch with Vigour360 today to schedule your school health camp.
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24/10/2025

On 27th March 2014, India achieved a remarkable milestone — it was officially declared Polio-Free! 🏆✨
This victory stands as a shining example of what collective action, awareness, and vaccination can achieve.
As we celebrate World Polio Day, let’s remember:
💉 Every vaccine is a step towards protection.
🌍 A win against polio is a win for global health.
👶 No child should ever suffer from a preventable disease.
At Vigour360, we believe prevention is the foundation of lifelong health. Through regular health screenings and awareness programs, we continue working towards a future where every child grows up healthy, strong, and disease-free. 💪
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