Vigour360

24/10/2025

On 27th March 2014, India achieved a remarkable milestone — it was officially declared Polio-Free! 🏆✨
This victory stands as a shining example of what collective action, awareness, and vaccination can achieve.
As we celebrate World Polio Day, let’s remember:
💉 Every vaccine is a step towards protection.
🌍 A win against polio is a win for global health.
👶 No child should ever suffer from a preventable disease.
At Vigour360, we believe prevention is the foundation of lifelong health. Through regular health screenings and awareness programs, we continue working towards a future where every child grows up healthy, strong, and disease-free. 💪
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18/10/2025

🪔🪔May this Dhanteras bring you joy, prosperity, and the sparkle of good fortune.
Vigour360 extends warm wishes for a Dhanteras filled with good health, happiness, and lasting well-being.🪷🎉
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17/10/2025

Blog Post: How to Celebrate a Safe Diwali?
Diwali is a time of joy, lights, and celebration, but it can also pose risks for children. Every year, kids face burns, eye injuries, and respiratory problems from firecrackers and smoke. Understanding firecracker safety tips for children can help parents and families to prevent accidents and ensure a healthy, happy festival.
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Diwali is a time of joy, lights, and celebration, but it can also pose risks for children. Every year, kids face burns, eye injuries, and respiratory problems from firecrackers and smoke. Understandin

15/10/2025

🎓 Happy World Students’ Day! 🌏
Today, we celebrate the birth anniversary of Dr A.P.J. Abdul Kalam — the “People’s President” who believed that students are the true strength of a nation.
He dedicated his life to inspiring young minds, igniting dreams, and empowering the youth to think beyond boundaries. His vision reminds us that every student holds the power to shape a better tomorrow.
💡 “Dream, dream, dream. Dreams transform into thoughts and thoughts result in action.” — Dr A.P.J. Abdul Kalam
At Vigour360, we believe that healthy children are better learners — because good health fuels great dreams. Our mission is to nurture young minds through preventive health screening and wellness education in schools.

13/10/2025

Blog post: Anxiety in children
Anxiety is one of the most common mental health disorders among children and adolescents. During puberty, various psychological and physiological changes occur, making it difficult for many children to cope with everyday challenges. Feeling anxious before an important exam or while trying something new is normal—it can even help motivate and prepare you. However, when anxiety becomes overwhelming, affects decision-making, or makes it hard to complete daily tasks, it may indicate an anxiety disorder.
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Anxiety is one of the most common mental health disorders among children and adolescents. During puberty, various psychological and physiological changes occur, making it difficult for many children t

10/10/2025

🧠 World Mental Health Day
Sometimes school, friends, or growing up can feel a bit too much. And that’s okay — because mental health matters just as much as good grades or fitness. This World Mental Health Day reminds us that it’s okay to talk, okay to ask for help, and okay to not feel okay all the time.
💬 Let’s remember:
Talking about your feelings doesn’t make you weak — it makes you brave.

Being kind to others starts with being kind to yourself.

Taking a break, drawing, listening to music, or just breathing deeply can help more than you think.
💚 You’re never alone. Every mind matters — including yours.
At Vigour360, we help students take care of their emotional well-being through our Mental Health Assessments in Schools — encouraging every child to understand their feelings, seek support, and grow stronger from within.
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07/10/2025

💡 10 Ways Parents Can Support Mental Health in Kids 💡
Model healthy coping skills (deep breathing, art, walks)
Watch for changes in behavior—stay alert & responsive
Keep communication open, honest & nonjudgmental
Establish routines & clear boundaries at home
Remind your child they are loved and supported
Give positive feedback & encouragement often
Encourage joyful movement—play, dance, exercise
Talk regularly about emotions & feelings
Involve them in everyday decision-making
Don’t hesitate to get professional help when needed
Together, these small steps can nurture resilience, connection & strong mental health in kids. 💚
Vigour360 helps kids strengthen their mental well-being through comprehensive mental health assessments tailored to their needs.
These assessments identify emotional challenges early, enabling timely support and personalized care strategies.
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03/10/2025

Digital Boards, Digital Books… Time for Digital Health! 📲✨
In a world where learning has gone digital, why should health checkups stay outdated? With Vigour360’s AI-enabled digital health screenings, schools can now ensure that every child’s well-being is tracked, monitored, and cared for — just like their academics.
Because a smart future starts with smart health. 💡💙
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02/10/2025

This Dussehra, let’s celebrate the victory of positivity, courage, and good health over negativity and fear. 🌸✨
May this festival inspire us to choose wellness, spread kindness, and move forward with strength. 💪🌿
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29/09/2025

Blog Post: How to Manage PCOS in Teenagers?
Polycystic O***y Syndrome (PCOS) is commonly thought of as an adult woman’s health issue, but it can—and does—start in teenage years. Early recognition and proper care can make a huge difference in how PCOS affects health, fertility, and quality of life later on.
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Managing PCOS in teenagers is not about achieving overnight results but about building healthy, consistent habits that last a lifetime. With the right balance of medical care, lifestyle changes, and e

26/09/2025

🌍💚 World Environmental Health Day serves as a poignant reminder that our environment and our health are inextricably linked. Clean air, safe water, nutritious food, and proper waste management are not just environmental goals — they are essential for protecting public health.
At Vigour360, we believe healthier children and communities begin with healthier surroundings. By creating awareness and promoting preventive health practices, we work towards a future where every child grows up in a safe, clean, and thriving environment.
Let’s take a pledge today — to safeguard our environment so that we can safeguard our health. 🌱✨
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