Dr Geeta Purandare

01/07/2022

होमिओपॅथी आपल्या कुटुंबासाठी | Doctors's Month | Dr.Geeta Purandare ुठल्याही आजारावर त्याच्या मुळापासून उपचार या होमिओपॅथ...

13/04/2022

Deal with Stress effectively !!

08/03/2022

23/02/2022

होमिओपॅथी म्हणजे नेमकं काय? | Homoeopathy | आरोग्य आपले | डॉ.गीता पुरंदरे | Piyudstorytellerनमस्कार , पियू द स्टोरीटेलर या यू ट्यूब चॅने.....

16/07/2021

Picture from google.
More information to be discussed in next posts.

12/06/2021

*Post मराठी व English दोन्ही भाषेत लिहिली आहे.*

हल्ली असा त्रास वारंवार होतो का?
दर आठवड्यातून 2-3 दिवस होतोच का?
-छातीत जळजळ
-तोंडात आंबट पाणी येणे
-शौचास साफ न होणे
-ढेकर
-गॅसेस

नक्की वाचा असे का होते-

Acidity आम्लपित्त कशामुळे होते-
1. पित्ताशयातील खडे
2. जठराचा अल्सर
3. GERD Gatroesophageal reflux diseases.

हा त्रास होण्याची इतर कारणे-
1. अतिरिक्त वजन
2. धुम्रपान व दारूसेवन.

नक्की काय होते-
जठरातील आम्ल जे अन्नपचनासाठी आवश्यक असते, ते जठरातून अन्ननलिकेत वाहते, ज्यामुळे छातीत जळजळ, तोंडात आंबट पाणी येणे हे त्रास होतात.

उपचार-

1. जेवणाच्या वेळा नियमित ठेवणे
2. जेवल्यानंतर 3 तास आडवे न होणे.
3. भरपूर पाणी पिणे.
4. चहा, कॉफी, धुम्रपान यांचे अतिसेवन टाळणे.

होमियोपथिक औषधे-
1.Biocombination number 25 .
2. Robinia

•••••••••••••••••○•••••••••••••••••••••

Do you often ( almost two three times a week)experience these---
heartburn,
burning in chest, eructations,
Gases in abdomen,
Motions unsatisfactory,
Sour waterbrash in mouth,
Then you must read this article.

All these are symptoms due to Acidity that happens with various diseases.

Most likely due to-
1. Gall stones
2. Gastroesophagial reflux diseases.
3. Fatty liver
4. Peptic ulcer diseases

Risk factors are
1. Obesity
2. Smoking
3. Alcohol consumption

What actually happens:-
The acid content of the stomach flows up into the esophagus.

The stomach contains hydrochloric acid, a strong acid that helps break down food and protect against pathogens such as bacteria.

A ring of muscle, the gastroesophageal sphincter, normally acts as a valve that lets food into the stomach but not back up into the esophagus. When this valve fails, and stomach contents are regurgitated into the esophagus, the symptoms of acid reflux are felt, such as heartburn.

Treatment:-
General management
1. Meals to be consumed 3 hrs before sleep
2. Increase fibre content in meals.
3. Decrease oily meals. Avoid heavy meals, caffein, chocolates.
4. Increase water intake.
5. You may have cold milk or Buttermilk

Homoeopathic medicines-
1.Biocombination number 25 suits for symptoms such as indigestion, acidity, gases.
2. Robinia

For person specific treatment do contact
Whatsapp/call/ telegram 7875447177

Dr Geeta Purandare
M.D.Homoeopathy
Pune.

Photo credit: Google

11/06/2021

"Body Equilibrium" या workshop ला भरभरून प्रतिसाद दिल्याबद्दल आभार !!

Pointers of the workshop:
1. वेळेवर झोपणे व उठणे याचे महत्त्व.
2. Body clock/ Circardian Rhythm
3. रात्री 10 नंतर "screentime" मुळे होणारे दुष्परिणाम.
4. Bing eating, Junk eating, Hunger prangs वेळीअवेळी , अबरचबर खाल्ल्याने शरीरावर होणारे दूरगामी परिणाम
5. Routine आणि Discipline चे महत्त्व.

पुढील workshop लवकरच announce करू.
कुठल्या ठराविक विषयावर मार्गदर्शन हवे असेल तर तसेही केले जाईल.

- डॉ. गीता पुरंदरे. M.D.Homoeopathy

- योगशिक्षिका निवेदिता सामंत.
( Internationally acclaimed Yoga trainer)

06/06/2021

30/05/2021

COVID-19 in Children

Link of part 1-

https://www.facebook.com/106500974882696/posts/122089003323893/

Part 2
Symptoms:
1. Cough cold
2. Fever
3. Nausea Vomitting
4. Diarrhoea
5. Bodyache
6. Weakness
7. Shortness of breath
8. Loss of smell and taste.

🌼In 90-95% of children ,
The disease COVID 19 is of a lesser intensity as kids immune system is able to fight the disease.🌼

🚩When to be alarmed/Red flag signs: visit your doctor if you observe these signs:
1. Fever which persists for more than 2 days.
2. Shortness of breath
3. Increased respiratory rate ( rapid movements of chest)
4. Oxygen stauration below 95% ( can be seen on Pulsoximeter)
5. Rapid pulse rate.
6. Inactive child
7. Coldness and blue lips, soles, palms.

🔊Management:
Firstly all the family members should be very vigilant about avoiding going in crowd, use double masks, maintain hand hygiene and cough ettiquettes.

If at all the kid catches infection and start showing any of the above listed symptoms, do not hesitate to test the kid for Corona.

🧿Once he is found COVID 19 RTPCR positive,
1. Isolate the child and one adult caretaker (parent) can stay with the child with appropriate precautions.
2. Start maintaining a chart of 📃
a. Temperature
b. Oxygen sturation
c. Pulse rate
d. Respiratory rate ( simply count how many times the chest moves per one minute)
e. Any symptoms
f. Water intake per 12 hours.
g. Urine frequency and any complaints per 24 hours.

This chart must be maintained for all 14 days from the date the child has tested positive and communicated with treating doctor every day.

****
Usually in most of the kids, the fever subsides after 3-4 days and other symptoms also get better eventually, but in few kids a very rare complication may set in.. called as Multisystem inflammatory Syndrome.
Its a condition in which kidneys, lungs, heart get involved and the kid starts showing it as-
1. Persistent high grade fever
2. Skin rash
3. Inactivity
4. Rapid respiratory rate
5. Lowering oxygen saturation
6. Blueness of lips palms soles.
This is a very rare condition & needs immediate intervention. Get the child to nearest medical centre if you notice any of the above red flag signs.
********

🔊General management:
1. Maintain hydration- minimum 1 glass of water every 2 hours.
2. Easily digestible food.
3. Complete rest. Encourage only indoor games if at all kid wants to play.
4. Reassuarance should be given to the kid. Keep talking about all the positive aspects.
5. Keep in constant touch with your doctor.

We can fight this together,

Stay Strong | Stay assertive
Take care of yourselves.

- Dr Geeta Purandare.
M.D. Homoeopathy
Kothrud Pune

📲 7875447177
geeta.s.purandare@gmail.com

25/05/2021

सुप्रभात मित्र मैत्रिणींनो,

मी, डॉ. गीता पुरंदरे, होमिओपथी तज्ञ व योगशिक्षिका निवेदिता,
आम्ही दोघी येत्या शुक्रवारी एका खास विषयावर तुमच्याशी गप्पा मारायला येत आहोत.

मैत्रिणींनो,
हल्ली असं कधी होतं का??
अचानक रडू येतं, वाईट वाटतं, अचानक अगदी hiarious असं काही करावसं वाटतं... रात्ररात्र झोप येत नाही..
'त्या' दिवसांत बराच त्रास होतो.
तर... हे सगळं का होतं, त्यावरचे उपचार काय या प्रश्नांची उकल करणार आहोत शुक्रवार 28 मे दु. 4 वा.
" Preparing positively.. Perimenopause"

Zoom session free आहे.

35-50 वर्षे वयोगटातील स्त्रिया सहभागी होऊ शकतात.

तर मैत्रिणींनो आणि मित्रांनो तुमची पत्नी, बहिण, मैत्रिण यांना कार्यशाळेत सहभागी होण्यासाठी नक्की प्रोत्साहन द्या.

भेटूया, शुक्रवारी.

डॉ. गीता पुरंदरे 7875447177
योगशिक्षिका निवेदिता गोखले 7066047680