What are the opening hours?

Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm Saturday 10am - 7pm Sunday 10am - 7pm

Upside Health

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Upside Health

Learn, know & grow on your journey for Metabolic Fitness with us. We Simplify Metabolic Health for e

19/11/2025

Your metabolism works even when you’re NOT in the gym! 🏠💃
Cleaning, walking, pacing, or standing—these small movements are NEAT doing its magic.
Stay active, stay guilt-free. 💜

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08/11/2025

Sorry if you ever thought we were sorry about any of these 😎😎😎

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02/10/2025

Conquer your health demons. Happy Dussehra!

[ Upside Health, healthy living, health, desserts, life, snacking, happiness, joy, festival, foodie, durga puja, dussehra ]

19/09/2025

When your brain needs to start braining :)

[ Upside Health, healthy living, health tips, desserts, digital detox, mental health, mobile phone, online, stress management, diet, happiness, joy, life, lifestyle]

11/09/2025

Moral of the story? Dessert tastes better with a side of laughter. 🎊

[ Upside Health, healthy living, health tips, desserts, science, laughter, fun, happiness, trivia, share, read, diet, protein, joy, relatable, workout, exercise, fitness, diabetes, sugar, guilt free]

29/08/2025

Calories? Burnt. Stamina? Up. Mood? Boosted. That’s the Upside of sports.

[ Sports Day, Upside Health, healthy living, health, desserts, life, snacking, happiness, joy, fun, lifestyle]

20/08/2025

Sleep isn’t wasted time. It’s borrowed power. 💤

[ Upside Health, healthy living, health tips, desserts, metabolic health, metabolism, sleep, sugar, cravings, fats, diet, peace, happiness, joy, relatable]

19/07/2025

Going all out and burning out is so last season.
Slow. Steady. Still slaying.

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16/07/2025

Whatever it is...take it, guilt-free.
That’s the Upside life.💛

09/07/2025

Sleep like your mind's finally quiet 💤

[ Upside Health, healthy life, healthy living, stress free, diet, peace, sleep, peaceful, healthy food, healthy desserts, happiness, joy, nighttime routine ]

06/07/2025

Call it self-care, call it expenses... either way, it's non-negotiable 😌

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03/07/2025

Front cam opens. Stomach sucks in. Spine straightens.
Suddenly, you’re the healthiest you’ve been all week.
Health tip: maybe treat your insides like the front camera’s always watching. 👀💪

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Address

Paranjape Crystal Garden, Baner Pashan Link Road, Lane Next To Star Bazaar, Pashan
Pune
4110021

Opening Hours

Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	10am - 7pm
Sunday	10am - 7pm

Telephone

+919284037228

Website

http://upsidehealth.in/

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