Upside Health

Upside Health Learn, know & grow on your journey for Metabolic Fitness with us. We Simplify Metabolic Health for e

When your brain needs to start braining :)[ Upside Health, healthy living, health tips, desserts, digital detox, mental ...
19/09/2025

When your brain needs to start braining :)

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Moral of the story? Dessert tastes better with a side of laughter. 🎊[ Upside Health, healthy living, health tips, desser...
11/09/2025

Moral of the story? Dessert tastes better with a side of laughter. 🎊

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Calories? Burnt. Stamina? Up. Mood? Boosted. That’s the Upside of sports.[ Sports Day, Upside Health, healthy living, he...
29/08/2025

Calories? Burnt. Stamina? Up. Mood? Boosted. That’s the Upside of sports.

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Sleep isn’t wasted time. It’s borrowed power. 💤[ Upside Health, healthy living, health tips, desserts, metabolic health,...
20/08/2025

Sleep isn’t wasted time. It’s borrowed power. 💤

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Going all out and burning out is so last season.Slow. Steady. Still slaying.[ Upside Health, healthy living, health, des...
19/07/2025

Going all out and burning out is so last season.
Slow. Steady. Still slaying.

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Whatever it is...take it, guilt-free.That’s the Upside life.💛
16/07/2025

Whatever it is...take it, guilt-free.
That’s the Upside life.💛

Sleep like your mind's finally quiet 💤[ Upside Health, healthy life, healthy living, stress free, diet, peace, sleep, pe...
09/07/2025

Sleep like your mind's finally quiet 💤

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Call it self-care, call it expenses... either way, it's non-negotiable 😌[ Upside Health, healthy living, health, dessert...
06/07/2025

Call it self-care, call it expenses... either way, it's non-negotiable 😌

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Front cam opens. Stomach sucks in. Spine straightens.Suddenly, you’re the healthiest you’ve been all week.Health tip: ma...
03/07/2025

Front cam opens. Stomach sucks in. Spine straightens.
Suddenly, you’re the healthiest you’ve been all week.
Health tip: maybe treat your insides like the front camera’s always watching. 👀💪

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He won’t say “I’m tired.”But he’ll fall asleep mid-episode.He won’t ask for help.But he’ll always be the first to offer ...
15/06/2025

He won’t say “I’m tired.”
But he’ll fall asleep mid-episode.
He won’t ask for help.
But he’ll always be the first to offer it.

This Father’s Day, let’s care for him the way he’s always cared for us... quietly, consistently, without needing to be asked. 💛

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Feeling off lately? It might not be the vibes, it might be your magnesium!From stress and sleep to muscle pain, digestio...
14/06/2025

Feeling off lately? It might not be the vibes, it might be your magnesium!
From stress and sleep to muscle pain, digestion, and even cognition… magnesium plays a bigger role than you think.

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Address

Paranjape Crystal Garden, Baner Pashan Link Road, Lane Next To Star Bazaar, Pashan
Pune
4110021

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 7pm

Telephone

+919284037228

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