Genuine Conversations with Meher

Genuine Conversations with Meher Trauma survivor turned Trauma expert /Therapist Women

I am Multi Abuse Expert and Survivour, Being an CPTSD expert and Somatic healer after working through my own journey mos...
20/11/2025

I am Multi Abuse Expert and Survivour, Being an CPTSD expert and Somatic healer after working through my own journey most people never appreciated me about.

Was it bothersome years ago Hell Yes!

Yet, I started this healing journey with a simple thought of, Me Vs Me it was never about others, I got this only when my Wounds started to heal truly.

I needed this trip and so much more and as a break to see who am I, within my trueself and Authenticity not how others see me as.

After years self healing work which, I would never prefer anyone to do it alone its very tiresome, exhauting and time taking.

I needed to see where am I heading and belong to truly as a Human then as an Expert, what do I need and why?

That's why I give what I give back to my clients, because you can't pour when your own mug isn't filled enough to pour for the rest.

I always share my story and keep doing that as a testimony, It worked for me why won't it work for you.


I see so many struggling with severe Triggers in their Body despite sitting in for therapy sessions for yearsThe numbers...
25/09/2025

I see so many struggling with severe Triggers in their Body despite sitting in for therapy sessions for years

The numbers are countless, unfortunately

What we don't talk or want to know is will it work for me for real

Whatever I am signing never worked so far so I am done chasing and trusting

I need more and beyond superficial expectations

It's so terrible keep being their, yet find no Right way to get over it

I Hear, Feel and Get you.

Let's have more conversation around it!

It's happening tomorrow and this will be all about:How Mother and father wound may look like?How it's so difficult to he...
01/08/2025

It's happening tomorrow and this will be all about:

How Mother and father wound may look like?

How it's so difficult to heal that and impacts us for our whole life?

What are the right approaches to actually heal those wounds?

How or society has normalized it saying it's too much,or forgive or not speak about it and yet be good with them and be a bigger person.

Come join in to learn more and share with those in need.

Message me to get your link, See you there!

There's is so much of not right information on how Generational Trauma looks likeWhat one needs to do about it?How thing...
12/07/2025

There's is so much of not right information on how Generational Trauma looks like

What one needs to do about it?

How things actually change, work and heal

People assume and make reels on how one must just change mindset , approach and you healed it

We beleive and follow it blindly as a truth and sit on it

I wish we stop believing these Google , so called influencers etc who have no clue on that

We genuinely become open to get educated and learn more about Healing Generational and Parental traumail instead of living on lies

Beautiful lies always end terribly

This whole webinar is about what's Generational Traumas not just about Depression

But seeing Clinical depression, Anxiety as symptoms and beyond.

Let's meet, message me " link" to get there.

This struggle is for real for a lot of professionals!Do you know someone who easily gets triggered, annoyed, irritated a...
23/04/2025

This struggle is for real for a lot of professionals!

Do you know someone who easily gets triggered, annoyed, irritated and bothered if yes,

This happens because of unhealed and hidden or evident trauma which comes with Generational patterns too

Being vulnerable and miserable often or still feels like you are either about to get victimized or feel one

We often Judge and label ourselves and others without even knowing we are these it may look like over positive or negative ones

Here's something there are various patterns which we inherit naturally from our family line can you control it NO because we often ignore and never give heed to

Just letting it happen will only increase it , the easiest way to know it is through mindfulness and consciousness

Yes, there is more to it one may take hold of it at some level through Basic Somatic Exercises, I am opening a casual session

Let's connect on Comment or DM to get your space.

Beyond Masks: Authenticity as a Pathway Through TraumaJoin us for an insightful conversation exploring how authenticity ...
23/04/2025

Beyond Masks: Authenticity as a Pathway Through Trauma

Join us for an insightful conversation exploring how authenticity serves as a powerful pathway to healing from complex trauma. I will be speaking in about Trauma and Authenticity in today's live session on LinkedIn

We'll explore how trauma creates disconnection from our authentic selves, examine the protective masks we develop, and share practical approaches to reconnect with our true nature.

Drawing from both lived experience and professional expertise, we'll address how authenticity can help break generational patterns and foster genuine connection.

Whether you're a mental health professional, on your own healing journey, or simply interested in the transformative power of authenticity, this conversation offers valuable insights for navigating the path from survival to thriving.

To get the link DM me.

I hear you all, I get you too!Been there done that, it hasn't been easy hell yes!Yet I did it and I tell this outloud as...
15/02/2025

I hear you all, I get you too!

Been there done that, it hasn't been easy hell yes!

Yet I did it and I tell this outloud as a CPTSD and Multi Abuse Survivor first then and Expert in the same to everyone going through these triggers.

Lets speak about it and let me know on DM you resonated with the most!

Lot of us had a very difficult last year or years, it doesn't matter whether it was too difficult Professionally, person...
03/01/2025

Lot of us had a very difficult last year or years, it doesn't matter whether it was too difficult Professionally, personally or overall

Lots of us are still holding on to Parental, Generational or other Abusive Patterns

Without even knowing we have it and we keep holding to it yet pass on

I hear lot of people have extremely high or low sexual urges they can't control it at all,

Others can't hold and stand triggers yet don't know hot to fix it

Many I heard don't know how to have Emotional regulation, and Healthy patterns inside out yet we assume we are okay

Unhealed trauma triggers also look like we beleiving our unhealthy narratives of others and also pouring it to them

It's always too difficult to control any of it , That's why start your healing journey not just by ignoring or confronting it

It starts by working in your whole Body, Brain and soul while coming back gradually to our Authentic being every way

Let's start this year with Authenticity and Thriving with right intentions and focus through it

While seeking help, we at times assume we have set vision boards and resolutions and it's all good for coming year

Thriving in healthy way in our Professional,Overall and Individual life is possible

I did that work on me and I give the same to my clients too as Iearnt what works or doesn't work through Somatic healing method

Let's make this year and more to come, about Thriving with Authenticity and getting our Power back in true sense!

PS: These pictures are from one of my recent visits to Zoo , it was childlike fun after my healing while not letting others decide who and how I need to be.

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Pune

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 11am - 7pm
Sunday 11am - 7pm

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+918412098519

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