Swastik Wellbeing

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Swastik Wellbeing

A luxury wellbeing sanctuary

09/12/2025

Commemorating a blessed chapter in Swastik’s journey.

Pujya Gurudevshri Rakeshji’s visit brought a quiet radiance to our spaces along with a sense of purity and purpose that touched our team deeply.

Guided by our visionary founders, Dr. Nitin Nyati and Mrs. Anushree Nyati, along with Mr. Vivek Malpani and the Swastik team, he explored the sanctum we have mindfully built for healing and transformation.

His presence reaffirmed the path we walk: one of consciousness, compassion, and the elevation of every soul that enters Swastik. We are deeply grateful and humbled by his presence and blessings.

08/12/2025

Welcome to Anand Vihar, the entryway to Swastik’s world of wellness.

Every moment here is designed to help you pause, connect, and ease into a space where wellbeing feels natural.

You are greeted with warmth, guided with intention, and supported with experiences that bring together wisdom, science, nature, and nourishment.

From interactive sessions and expert consultations
to curated cuisines, healing hydrotherapies, physiotherapy, acupuncture, and fitness rituals inspired by our ancient ethos, Anand Vihar is where you discover what your body needs, and what your mind seeks.

Anand Vihar is the beginning of a journey that doesn’t just change your days here; it transforms the way you live, breathe, and feel.

01/12/2025

Hormonal shifts in your 40s and 50s aren’t “just in your head.”

Research shows they can influence everything from mood and sleep to energy and stress levels, a reality most women quietly navigate.

At Swastik, we support this transition with nature-led, evidence-backed care through personalised herbal therapies, mindful nutrition, and practices that steady the nervous system. Studies also show that integrative mind–body approaches can meaningfully reduce stress and improve overall wellbeing during midlife.

Your body is evolving, honour it with a retreat designed exclusively for women who deserve deeper care. Book your women’s wellness retreat today.

29/11/2025

Some journeys heal you quietly.
Some envelop you so deeply that you return home softer, fuller, and more connected to yourself.

For Ms. Priya Kothari, Swastik became that rare kind of sanctuary. In this place, every moment felt intentional, every gesture felt warm, and every experience invited her to slow down and truly be with herself.

During her time with us, she discovered a calming energy that will stay with her long after she leaves.

For anyone seeking balance, clarity, and wholeness, and wanting to make wellbeing a cherished part of their lifestyle, Swastik is surely happy to welcome you.

Thank you, Priya ji, for letting Swastik be a chapter in your wellness journey.

28/11/2025

At Swastik, every winter dish is crafted with intention, nourishment, and healing energy.

From vibrant, immunity-boosting ingredients to soul-warming recipes, our plates celebrate the season’s goodness.

Each bite is designed to comfort the body, uplift the mind, and fortify your wellbeing.

A mindful winter begins with food that truly cares for you.
Come, savour the warmth at Rasa.

26/11/2025

Finland is betting on dirt to boost children’s health.
Early studies show that when kids play on forest soil instead of asphalt, their immune systems strengthen within weeks.

At The Mindful Explorers Camp, we follow the same philosophy. Through treks, trails, nature play, and mindful outdoor experiences, children reconnect with the earth.

This winter, let nature do its magic.

Date: 19th-21st December 2025
Ages: 10-14
Inclusions: 2 nights/3 days stay in a Guha on a triple sharing basis, all meals and all activities during the camp

25/11/2025

At Swastik, we’re welcoming the festive season by mixing joy, intention, and the healing spirit of togetherness.
With all-organic fruits, cooked juices, ginger water, spices, nuts, and seeds, completely alcohol-free, our Christmas cake mixing event felt pure and purposeful.

Seekers, sevaks, and the Swastik family came together in laughter and warmth, creating a blend that nourishes both heart and body.

Here’s to a season filled with light, love, and wholesome celebrations.

24/11/2025

Winter rewires the body quietly by slowing digestion, fragmenting sleep, lowering core warmth, and nudging the nervous system toward tension.

At Swastik, we treat these not as separate symptoms but as a single, seasonal imbalance to be retuned with precision and care.

This winter, choose an evidence-informed practice that honours ancient wisdom. At Swastik, each therapy is tailored to your physiology to restore rhythm, strengthen resilience, and bring ease back into everyday.

21/11/2025

We were honoured to host as she chose Swastik to celebrate her birthday with three days of deep rest, healing therapies, nourishing food, and mindful moments with nature.

Her gracious words reflect the heart of what we strive for: a sanctuary where you arrive seeking pause, and leave with your inner light shining brighter.

Thank you, Sanaya, for trusting us with such a special milestone and for embracing the Swastik experience with so much warmth and openness.

It was a privilege to walk beside you on this journey of renewal, and we look forward to being a part of many more celebrations and moments of meaning in your life.

20/11/2025

Discover the warmth that heals.
Choorna Pinda Sweda at Swastik is a deeply soothing Ayurvedic therapy where herbal powders are heated, bundled, and massaged rhythmically across the body.

You experience pain relief, improved mobility, and a gentle detox that leaves you lighter in both body and mind.

A therapy rooted in ancient wisdom, elevated by Swastik’s serene, intentional healing environment.

Address

Swastik Wellbeing, Peacock Valley, CPMQ+QG, Ahire
Pune
411023

Website

http://www.swastikwellbeing.com/

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