Vow to Wellness

05/08/2022

Joy of little things in life…
Next door neighbors sharing green tea and becoming friends…

05/08/2022

When neighbors become friends..

30/05/2022

30/05/2022

18/05/2022

🌸Did you know that the average age of menopause for Indian women is 46 years?
🌼Did you know that globally average menopause age is 51 years ?
🌺 So many factors affect the quality of your experience of to .
🌻Not every woman suffers BUT most do.
🌸Only 2 out of 10 women pass through this phase with ease and minor discomfort.
🌺Are these 20% of women just lucky ? Or
🌻Are these proactive or the ones who are investing into their long term well-being ?
🌺Is there something that others can learn from these 20% of women?
🙋🏻‍♀️Invite you to coming Sunday 11 am IST
✅Register using the link in Bio.

17/05/2022

🌸 - and are not ONLY responsible for making babies or sexdrive.

🌻They are also responsible for and more

🌺 hits bottom because of at the time of and/or .

🌺There are various common factors that aggravate the symptoms so much so that only 2 out of 10 women experience .

🌼The good news is that there is so much that can be done for

🌺Let’s talk Menopause to learn what why and how of the changes to minimise the impact for

🌻Join me on this Sunday 22nd May 11am IST for free webinar.
Either click on link in bio. OR

🌸 join WhatsApp group https://chat.whatsapp.com/Dc87gJb87S4BZAkVvLJNa9

15/05/2022

*MAGIC MENOPAUSE CARE*

🙋🏻‍♀️A unique initiative to educate women about the changes taking place inside of them with age and onset of peri-menopause, menopause.

*Such an important subject yet so ignored !!*

🌺When ovaries start to shutdown, the impact is not just restricted to the fertility of women, it spreads beyond ovaries to ADRENALS, HEART, BONES, BRAIN, EMOTIONS and more.

🌸When these changes are left uncared for, they may lead to greater and irreparable damage to physical, mental and emotional health.

🌼Join me on this *FREE* 1.5 Hrs Masterclass to learn all what every women over 35+ years of age must know to transition to their next phase of life in great shape and health.

*Date: Sun 22nd May*
*Time: 11am*

🌻Click on *https://menopause.vowtowellness.com* to register for Masterclass and also to claim your free gift.

*Wishing You Best of Health*
Shalini
*Functional Medicine Certified Health Coach*

12/05/2022

MAGIC MENOPAUSE CARE

🙋🏻‍♀️A unique initiative to educate women about the changes taking place inside of them with age and onset of peri-menopause, menopause.

Such an important subject yet so ignored !!

🌺When ovaries start to shutdown, the impact is not just restricted to the fertility of women, it spreads beyond ovaries to ADRENALS, HEART, BONES, BRAIN, EMOTIONS and more.

🌸When these changes are left uncared for, they may lead to greater and irreparable damage to physical, mental and emotional health.

🌼Join me on this FREE 1.5 Hrs. Masterclass to learn all what every women over 35+ years of age must know to transition to their next phase of life in great shape and health.

Date: Sun 22nd May
Time: 11am

🌻Click on https://menopause.vowtowellness.com to register for Masterclass and also to claim your free gift.

Wishing You Best of Health
Shalini
Functional Medicine Certified Health Coach

06/05/2022

How often are you dismissed like ‘You are ’. Really !! Is it just that..
over a period of time that you yourself start believing thatvypu are having
Rise above just it and for signs like
, , .. don’t ignore these and also consider the fact that these may be arising because of or ..
now is time that you also consider

05/05/2022

Now you know that may be the of these serious symptoms in many many women.
Watch out for these and be a part of this community for tips for and .

There is no better care than .
Follow us for the
tips

Make your with now working for

03/05/2022

Wish you could get more of compared to jokes ?
There is lack of awareness , understanding and attention on the subject and how it affects women adversely !!
How do we expect women to love when the experience is painful !!
Here I offer you the support - nutrition, lifestyle habits for .
Most important than all, I understand you and what you are going through physically mentally and emotionally.
Share your stories and queries.
I am listening 👂