Yog

Yog Join a vibrant community of Yog enthusiasts and discover the transformative power of traditional Asanas, Pranayama, and Meditation—all in one place.".

Yoga therapy also suggested. This page is for Yoga Aspirants to grow learn and grow with the discipline of Yoga. improve metabolism, develop immune system, reduce stress, increase strength and flexibility. In all learn a Holistic way of life

Just for fun Yog
06/12/2025

Just for fun
Yog

Yog
06/12/2025

Yog

Yog
06/12/2025

Yog

05/12/2025
Here is the emoji version with signature added:---🌿 Benefits:✔️ Reduces belly & waist fat✔️ 💪 Stretches spine, hamstring...
05/12/2025

Here is the emoji version with signature added:

---

🌿 Benefits:
✔️ Reduces belly & waist fat
✔️ 💪 Stretches spine, hamstrings & calves
✔️ 🍽️ Improves digestion
✔️ 🧎‍♂️ Increases blood flow to spine
✔️ 🦵 Relieves leg heaviness & varicose veins

⚠️ Precautions:
🚫 Bend slowly, no forcing
🚫 Avoid in severe back pain/sciatica
🚫 Not for high BP, vertigo & pregnancy
➡️ Keep neck relaxed, don’t overstretch
⏳ Practice on empty stomach

— Nikhil Deshpande Yog

Relax and rejuvenate. The day concludes, and the rigors of routine are set aside for a peaceful night. Follow the pose f...
29/11/2025

Relax and rejuvenate. The day concludes, and the rigors of routine are set aside for a peaceful night. Follow the pose for complete relaxation of heart and mind. Yog topfans Yog

https://wa.me/p/25091608403840073/919762484979 It's winter already, and it's time to focus on yoga. This is the ideal ti...
29/11/2025

https://wa.me/p/25091608403840073/919762484979 It's winter already, and it's time to focus on yoga. This is the ideal time for practicing asanas, pranayama, and dhyana. DM to join our new batch starting from 1st Nov 2025
Yog

Online yoga class · ₹1,000.00

27/11/2025
27/11/2025

Address

Pune

Opening Hours

Monday 5:45am - 6:45am
Tuesday 5:45am - 6:45am
Wednesday 5:45am - 6:45am
Thursday 5:45am - 6:45am
Friday 5:45am - 6:45am
Saturday 5:45am - 6:45am
Sunday 5:45am - 6:45am

Telephone

+919762484979

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