Beyond The Obvious

18/02/2021

We all have an inner child within us. Inner children our formed in our childhood due to traumas we go through, and the effects and consequences of this trauma are then carry forwarded to our adulthood.

Inner Child is a part of us that has been longed for love, care and support. The impacts of the wounded Inner Child could lead to anger issues, trust issues, insecurity, feeling of abandonment, lack of confidence, etc.

Reparenting our Inner Child is the first step towards healing it. 🌿

17/02/2021

Feelings could be illogical at times, but they’re real. Acknowledging our feelings is the first step towards healing. 🌿

21/12/2020

Let’s get to the second Chakra; Sacral Chakra -

The Sacral Chakra is orange in colour. It is located in the lower abdomen, that is, two inches below the belly button.
This Chakra is associated with sexual and reproductive activities. When you’re in flow with your passion and purpose, your Sacral Chakra gets active and becomes vibrant.
It is also connected with joy and sensuality.

Affirmation - “I embrace my sexuality. My sexuality is sacred.” 🌿

16/12/2020

Let’s begin with the first Chakra - Root Chakra.
Root Chakra is red in colour and is located at the base of our spine. It connects us to the Mother Earth and focuses on how safe, secure and grounded we feel.
As Root Chakra is at the base, it’s always better to work with this chakra first. If even one Chakra is imbalanced, the others will be too.

Affirmation - “I am grounded at all times”

15/12/2020

We are all made of energy. Everything in this world functions with the help of energy.
Chakras are the energy vortexes that exist within each one of us. These Chakras get activated according to what we focus on the most, how we thing, what we think, what we say and the actions we take.

Chakras are associated with specific organs that influence physical, emotional and psychological areas of our lives.

There are 7 major Chakras, starting from the bottom and going upwards -
1) Root Chakra
2) Sacral Chakra
3) Solar Plexus Chakra
4) Heart Chakra
5) Throat Chakra
6) Third Eye Chakra
7) Crown Chakra

02/12/2020

Therapy is a beautiful thing if you let it become a part of your life when needed the most, especially if you’re struggling to deal with your feelings and emotions and don’t know how to express them, or you’re dealing with fear of judgement of what others would say/think about your issue and how they’d react to it.

There are multiple reasons to go to Therapy. Some of them are -
1. You can talk freely, guilt-free without any interruptions
2. Helps you get a whole new perspective of yourself and others
3. You don’t get to hear things like “you’ll get over it” or “it’s gonna be okay”
4. Helps you develop coping strategies
5. Improves your physical well-being
6. Confrontation of your feelings

Also, if you have fear of judgement, let me tell you, therapy is one thing that will not be judgemental towards you.

I have myself been a part of it and it was one of the most magnificent things I’ve ever experienced🌿

10/11/2020

So excited to announce that I have published my first ever SHORT COURSE on "The Law of Attraction" on Udemy. It is a basic course for beginners who have no or very little knowledge of LOA.

This course helps you to understand what LOA is and how it functions. It puts light on the power of the subconscious mind and how thoughts affect our reality. It explains the importance of Visualisation, Meditation, Mindfulness, Affirmations, Expressing Gratitude and Journaling.

You will find personalised Vision Board Templates, Affirmations and a few activities in this course. You will also find attached a Guided Meditation on 'Create a New You' which will help you get rid of your negative thoughts and feelings and give you the confidence in order to achieve your goals and desires.

For more details and to Register -

A Basic Course for Beginners

22/10/2020

What is Self-Confidence?
- It is the feeling of trusting your yourself, your abilities and
skills
- It is the feeling of accepting and loving yourself for who
you are
- It means having a sense of control in life

Why is Self-Confidence important?
- It helps you stay motivated in life
- It helps you to get free off your negative thoughts and
fears
- It helps you to lessen your anxiety
- It helps you maintain a positive mental attitude
- It helps you realise your worth and value

If you still haven’t had the chance to listen to my ‘Guided Meditation on Self-Confidence’, then listen to it now.

Youtube - https://www.youtube.com/channel/UCKp4OrzJ9EVoDXoWhdWCacA

Spotify - https://open.spotify.com/show/2hVbCNscjqgdaWyAld0Se7?si=D3ZruINsRH-CrbzV-PlQHA

Apple - https://podcasts.apple.com/in/podcast/beyond-the-obvious-podcasts/id1533030351

Kindly subscribe to my channels.

Love and Light🌿

27/08/2020

Even though we know and hear this statement a gazillion times, do we really implement it in our lives?

The biggest challenge in a relationship is letting go of your ego and being open to all the experiences that life has created to teach you.

All it requires is willingness to listen and if it’s happiness and success you crave for in a relationship, then all you have to do is start thinking and working as a team🌿

26/08/2020

No matter how true or false some beliefs can be, one should understand the difference between empowering belief systems and disempowering belief systems.

As they could be either useful or harmful.

25/08/2020

You can feel an emotion of love for someone even when they are not with you.

You can feel love for someone without them knowing or feeling it.

You can feel love for someone even when you do something wrong to them.

You can feel loved by someone if you truly believe they love you, even if in reality, they don’t.

You feel loved when someone does something nice for you, even if they weren’t feeling love when they did it.

In each situation, the feeling of love was not dependent on the other person. You do not need them to receive your love in order to feel it for them.
You do not need them to be experiencing a feeling of love for you in order for you to feel loved.

The truth is that the source of ALL feelings of love lie within you and are based on the thoughts and beliefs you hold.

Even if someone feels love for you, but if they don’t tell you or express it or if you don’t believe it, you won’t feel it.

Why is that?
Because in order for you to feel loved you have to be THINKING that you are loved.

Love comes from within YOU.

Ponder that one for sometime🌿