Pranah - Mental Health Center.

Pranah - Mental Health Center. Making compassion the way of living. 🪷
Counsellor and Psychotherapist : Pranaya Donjekar.👩🏻‍⚕️
Psychology, Mental Health and Therapies.

At đť‘·đť’“đť’‚đť’Źđť’‚đť’‰, our therapeutic approach is grounded in Buddhist Psychology, where ancient wisdom meets modern science. It br...
19/10/2025

At đť‘·đť’“đť’‚đť’Źđť’‚đť’‰, our therapeutic approach is grounded in Buddhist Psychology, where ancient wisdom meets modern science. It brings together the timeless understanding of the mind with the clarity of contemporary psychology.

This integration helps us see healing not as fixing what is broken, but as understanding what is. Rooted in mindfulness, compassion, and balance, Buddhist Psychology guides us toward gentle awareness and a deeper harmony within ourselves.

[ Buddhist, Buddhist Psychology, Buddhism, Mental Health Services, Psychotherapy, Therapy, Pune, India ]

The therapist’s chair is not just a seat.It holds stories too heavy to carry alone, silence that asks to be witnessed, a...
15/10/2025

The therapist’s chair is not just a seat.

It holds stories too heavy to carry alone, silence that asks to be witnessed, and truths waiting to be spoken.

In its stillness, it teaches presence, compassion, and the art of holding space for another, and for oneself.

[ Therapy, Therapist’s Chair, Pranah, Mental Health, Psychology ]

At đť‘·đť’“đť’‚đť’Źđť’‚đť’‰, what we offer is not just counselling or therapy, it is remembrance.A remembering of who we are beneath the n...
13/10/2025

At đť‘·đť’“đť’‚đť’Źđť’‚đť’‰, what we offer is not just counselling or therapy, it is remembrance.

A remembering of who we are beneath the noise,
of the gentleness that still lives within us.

We believe that when one person heals,
they unknowingly heal the world around them.

That is how change unfolds, not in grand gestures, but in quiet, unseen ripples of compassion.

[ Psychology, Psychologist, Mental Health Services, Psychotherapy, Therapy, Pune, India ]

When you pause and look closer, you’ll see more than a design.A circle of compassion that holds us together.A lotus remi...
18/09/2025

When you pause and look closer, you’ll see more than a design.
A circle of compassion that holds us together.
A lotus reminding us that wisdom blooms even from stillness.
Balance, harmony, and the gentle way to rise. 🕊️

This is đť‘·đť’“đť’‚đť’Źđť’‚đť’‰. A space to breathe, to be, and to belong.

[ Pranah, Mental Health Center, Holistic Wellness, Wisdom, Buddhist Psychology ]

Now it’s time to hold space for yourself. 🌿 For Women’s Day, therapy sessions at just ₹8. Because your struggles deserv...
07/03/2025

Now it’s time to hold space for yourself. 🌿

For Women’s Day, therapy sessions at just ₹8. Because your struggles deserve support, not silence.

From balancing careers and caregiving to battling societal expectations, a woman’s struggles are unique - and so is her strength. 💙

đź“… Booking opens March 8 (24 hours only!)
🗓️ Sessions from March 9 – March 25.
🔹 Limited slots available.
🔹 Women only.

[Women’s Day, International Women’s Day, Therapy, Well-being, Mental Health, Instagram]

Ladies, it’s time to put ourselves first.This Women’s Day, we’re making therapy more accessible because your well-being ...
03/03/2025

Ladies, it’s time to put ourselves first.

This Women’s Day, we’re making therapy more accessible because your well-being matters.

Get a therapy session for just â‚ą8.

Here’s what you need to know:
✨ The booking link goes live on March 8 - for 24 hours only.
✨ Limited slots available.
✨ For women only.
✨ Follow to confirm your slot.

Your mind deserves care, start here. ❤️

[Women’s Day, International Women’s Day, Therapy, Well-being, Mental Health, Instagram Reels]

But when was the last time you checked in on yourself?Your mental health matters just as much as everyone else’s. This W...
02/03/2025

But when was the last time you checked in on yourself?

Your mental health matters just as much as everyone else’s. This Women’s Day, take a moment - for rest, for reflection, for you. 🌿

So, we’re offering therapy at just ₹8.

Here’s what you need to know:

Here’s how to book your session:
✨ The booking link goes live on March 8 - available for 24 hours only.
✨ Limited slots.
✨ For women only.
✨ Follow on Instagram to confirm your slot.

Mark your calendar, prioritize yourself, and take this step towards healing. ❤️

[Women’s Day, International Women’s Day, Therapy, Well-being, Mental Health, Instagram Reels]

Send this to your bae! 🩷Or just take the hint and click the link in bio to book your session now. ✨[Couples Therapy, The...
05/02/2025

Send this to your bae! đź©·

Or just take the hint and click the link in bio to book your session now. ✨

[Couples Therapy, Therapy for Couples, Mental Health, Relationship Support, Love and Healing, Valentine’s Day Offer, 69% Off]

You and who? 🤭[Couples Therapy, Mental Health, Valentine’s Day Offer, Relationship Support, Love and Healing, Therapy fo...
31/01/2025

You and who? 🤭

[Couples Therapy, Mental Health, Valentine’s Day Offer, Relationship Support, Love and Healing, Therapy for Couples, Healthy Relationships]

Address

Building Blue, 201 And 202, Second Floor Plot No. 8, Baner Road, Near Paradise Towers
Pune
411045

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm

Telephone

+917028167344

Website

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