Beat Root Nutrition

26/09/2025

Moms, avoid these 5 common mistakes! 💕

05/09/2023

Client transformation-
I am so so happy to share the wonderful transformation of my client Mrs. S ..!

When she joined 3 month’s program, she was diabetic, she had frequent urination urges, severe weakness, leg cramps, disturbed sleep cycle and other health related concerns. She was also not seeing any results by medications.

Now-
She has witnessed unbelievable change in her blood sugar levels & HbA1C levels.
She is feeling energetic & fresh. No weakness, no leg cramps.

HbA1C-
Before 8.3% - Now 6% (diabetic to pre diabetic at the age of 50)

Random sugar level-
Before 271mg/dl - Now 125mg/dl (Normal)

All this was achieved alongwith her sedentary job & maintaining her social life.

This mind blowing body transformation is a result of -
- smart, sustainable & flexible nutrition 🥗 🍳
- Progressive workout & yoga 🧘‍♀️
- Working on the whole lifestyle 🧘‍♂️
- High level of accountability 📄
- Regular Follow ups ✅
- Sleep & gut health 😴

We are still working on reducing HBA1C & losing fat % 💪 the job is still not done. 😇

I am so proud of this transformation 😎

Do you want to transform while improving health markers?
Join Nutrition to Experience the change

DM me "diet" OR
WhatsApp me at
+91 8308324574

And let’s shock the world 🌍

24/08/2023

Client transformation:
Super duper proud sharing transformation of my friend who is now my client 😉

When he joined 3 month’s program, he has a messed up with sleep cycle, severe acidity, bloating, pre diabetic & skin issues.

We worked together to solve his health issues 🚀

All this was achieved while travelling, sitting job & maintaining his social life.

This mind blowing body transformation is a result of -
- smart, sustainable & flexible nutrition 🥗 🍳
- Progressive workouts 🏋️‍♀️
- Working on the whole lifestyle 🧘‍♂️
- High level of accountability 📄
- Regular Follow ups
- Sleep & gut health 😴
Whole lifestyle is sorted now 🥳

We are still working on losing fat % & gaining muscles strength 💪 the job is still not done. 😇

I am so so proud of this transformation 😎

-Do you want to transform while improving health markers ?
-Want to transform like Amit?
Join … : Experience

DM me "diet"
OR
WhatsApp me at +91 8308324574
And let’s shock the world 🌍
- Beatroot Nutrition

04/02/2023

Pregnancy yoga 🙂

604 Likes, 21 Comments - Beat Root Nutrition®|Diet|Fitness|Yoga () on Instagram: "Ohhhh yesss I am yoga lover ❤️ & these are the health benefits of prenatal yoga 🧘‍♀️ .. .special thanks to My yoga Guru 🙏🏻 . ...

04/02/2023

241 Likes, 22 Comments - Beat Root Nutrition®|Diet|Fitness|Yoga () on Instagram: "Motherhood ❤️ . . . "

12/10/2022

Panchamrut 🥣

28/09/2022

Anemia 😥 in Pregnancy 🤰

21/09/2022

Pica- during pregnancy 🤰

18/09/2022

For Working pregnant 🤰 women 👩‍💻

15/09/2022

Benefit of shatavari 🍃
Serving size: 1-1 spoon in one cup lukewarm cow’s milk