21/12/2025
If you are suffering from piles, your daily diet plays a very important role in managing pain, bleeding and constipation. While fruits are generally healthy, some fruits can worsen piles of symptoms if eaten in excess or at the wrong time.
Certain fruits are high in acidity, excessive sugar, or are difficult to digest. These can irritate the digestive system, increase body heat and lead to hard stools or straining during bowel movements, which further aggravate piles.
Fruits like unripe banana, citrus fruits in excess, chikoo, jackfruit and very sour fruits may slow digestion or increase constipation for some people. This puts extra pressure on the re**al veins and delays healing.
According to Ayurveda, digestion strength and gut balance are key factors in piles recovery. Choosing easily digestible, fiber rich foods and avoiding trigger fruits helps reduce discomfort and supports faster healing.
Always remember, every body is different. What triggers symptoms in one person may not affect another.
If you are dealing with piles and want a personalized diet and treatment plan, consult an Ayurvedic expert early for long term relief.
