Prehab 121 Academy

Prehab 121 Academy Prehab 121 Academy is an Internationally Recognised and Renowned Academy with over 25k+ students

Choosing a fitness certification today is confusing, everyone is promising “international,” “accredited,” “job-ready.” B...
03/12/2025

Choosing a fitness certification today is confusing, everyone is promising “international,” “accredited,” “job-ready.” But the truth is, most certifications barely scratch the surface of exercise science. And in an industry moving rapidly toward evidence-based coaching, your qualification can either accelerate your career or hold you back.
Here’s how to evaluate a certification the way top coaches, physios, and S&C professionals do:

1. Check the Credibility Behind the Logo
Not all “international” labels mean global recognition.
Look for governing bodies that actually matter in fitness and sports science, ACSM, ACE, NSCA, NATA.
If the institution behind the certification isn't recognised in academia, clinical settings, or global gyms, the certification won’t carry weight in real practice.

2. Look Beyond Theory- Does It Teach Application?
The biggest gap in India’s fitness industry is knowing versus coaching.
You need a program that goes deep into:
Assessment frameworks
Program design
Biomechanics
Movement science
Real-world case studies

3. Check If It Covers What the Industry Now Demands
The modern coach needs understanding in:
Strength & Conditioning
Rehab fundamentals
Nutrition fundamentals
Sports performance
Tech-enabled assessments
A certification that ignores these isn’t preparing you for the market you’re entering.

4. Does the Certification Open Doors for your career?
The best certifications don’t end with content. They give you:
Practical skills
Industry exposure
Community access
Placement/networking support
This is where long-term career growth comes from.

5. Look at the Faculty, Not Just the Marketing
Your mentors define your mindset.
Choose programs taught by coaches, physios, researchers, and educators with actual field experience.

6. Evaluate the Learning Depth, Not Just the Price
Choose a certification that builds a lasting career, not just a 3-month shortcut.

Prehab 121 Academy gives you everything the industry demands, global accreditation, science-driven curriculum, real coaching application, and mentors who actually work in the field. No fluff, just the standards that matter.
Your Certification is your Identity in the industry

Stop guessing your next career move.Start building it with the world’s most trusted PT certification of india and worldw...
02/12/2025

Stop guessing your next career move.

Start building it with the world’s most trusted PT certification of india and worldwide, backed by ACE and upgraded with Prehab 121’s prehab + corrective training expertise.

If you want a future in fitness, this is your launchpad.
Now enrolling, Drop “CPT” to apply. Check our official website for more info and course offers.

02/12/2025

Come learn about Vald Forcedecks & Forceframes at our Prehab EduFit Conference 2025

Behind every leap, every sprint, and every comeback, there’s science.And at Prehab EduFit Conference 2025, these minds a...
28/11/2025

Behind every leap, every sprint, and every comeback, there’s science.
And at Prehab EduFit Conference 2025, these minds are decoding it.

Himani Tyagi - on Biomechanical Analysis of Jumping, Landing, and Multidirectional Speed, where movement meets precision.

Samruddhi Sonar - on Cracking the Code: A Data-Driven Approach to Psychological Performance, merging mind, metrics, and mastery.

Dr. Mudssir Sheikh (VALD Performance) - on how technology and data are redefining assessment, injury prevention, and rehab intelligence across India.

From biomechanics to psychology to performance tech, this is where evidence meets evolution.
Because the next era of fitness isn’t about guessing, it’s about measuring what moves us.
Join us at Prehab EduFit Conference 2025. Learn. Collaborate. Redefine performance.

Become a Hybrid Training Specialist for Hyrox, Yodha Race, Hybrid Games – where strength meets endurance.🎓 ACE Approved ...
26/11/2025

Become a Hybrid Training Specialist for Hyrox, Yodha Race, Hybrid Games – where strength meets endurance.

🎓 ACE Approved | Globally Recognized
What you’ll learn:
✅ Design & implement hybrid programs (strength + conditioning)
✅ Assess & monitor performance with testing protocols
✅ Master energy systems, recovery & nutrition strategies
✅ Real-world case studies: Tactical, HYROX, Lifestyle & Rehab

Full Syllabus
prehab121.com/hybridtrainingspecialist

🗓️ Batch Starts: 13th & 14th Dec 2025
🕙 Timings: 2 weekends | 10 AM – 2 PM IST (Live Online)
📝 Includes: Hybrid Training Programming Assignment
Normal Fees: ₹10,000 | $150 (International)
📞 To register Call/WhatsApp: +91 9765705580

HyrbridGames Prehab121Academy

If you’re an aspiring fitness professional who recognizes that every individual moves differently, this diploma is desig...
24/11/2025

If you’re an aspiring fitness professional who recognizes that every individual moves differently, this diploma is designed for you.

Gain a scientific understanding of human movement, master client assessment, and develop the expertise to create effective, personalized training programs.

With ACE + ACSM certification and 10 globally recognized credentials, the Prehab 121 Diploma in Personal Training sets a new standard in fitness education.
📍Admissions Open Now – Bangalore

BLACK FRIDAY SALE – THE BIGGEST PREHAB 121 OFFER OF THE YEAR! If you’ve been waiting to upgrade your fitness career, thi...
24/11/2025

BLACK FRIDAY SALE – THE BIGGEST PREHAB 121 OFFER OF THE YEAR!

If you’ve been waiting to upgrade your fitness career, this is your moment.

For the next few days only, get UP TO 50% OFF on India’s most trusted Sports Science & Fitness Certifications —

ACE | ACSM | Strength & Conditioning | Personal Training | Sports Science | Hybrid Training & more.

Why this matters:
✔ ACE & ACSM Approved
✔ Industry-Relevant Curriculum
✔ Online + Practical Workshops
✔ Internship + Career Support
✔ Learn From Expert Faculty

Limited seats. Limited-time pricing.
DM “BLACKFRIDAY” to grab your spot before it’s gone!

Congratulations to our star alumnus, Khalid Ahmad!From learning the ropes to leading as a Life Coach at ODDS Fitness, Ne...
23/11/2025

Congratulations to our star alumnus, Khalid Ahmad!

From learning the ropes to leading as a Life Coach at ODDS Fitness, New Delhi, ✨
Your journey inspires the next generation of fitness professionals. Keep shining!

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Prehab 121 Academy
Pune
411036

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This is MultiFit - Prehab 121

Prehab 121 is a unique program created by Dr Luqman Shaikh, which is designed with an emphasis on prevention rather than rehabilitation

At Prehab 121, we provide Physiotherapy experience unlike any you have ever witnessed.

We offer Body Scan and Running Assessment which is first of its kind that help you to future proof your body and reduce injury risk.

Our team is committed to provide the highest quality of physiotherapy care to our clients in which we assess our clients as a whole, not just the site of injury or pain.