Dr Anirudha Vaidya, ProPhysio Advance Physiotherapy Clinic

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Dr Anirudha Vaidya, ProPhysio Advance Physiotherapy Clinic Most Advance Treatment for Back Pain, Neck Pain,Slip Disc, Spine Problem, Knee Pain, Sports Injury, Shoulder Pain, Ligament, Miniscus Injury.

Advance Treatment Without Medicine & Without Surgery. @ Pimpri- Chinchwad Pune.

Back Pain, Neck Pain, Sciatica, Knee Pain, Shoulder Pain, Ligament Injury, Sports Injury, Slip Disc treatment Without Su...
14/09/2025

Back Pain, Neck Pain, Sciatica, Knee Pain, Shoulder Pain, Ligament Injury, Sports Injury, Slip Disc treatment Without Surgery.

Advance Physiotherapy & Chiropractic Treatment

Advance Treatment Without Surgery Dr Anirudha Vaidya, ProPhysio Advance Physiotherapy Clinic , Chinchwad Pune
Appointment No - 075172 37255

09/08/2025

Back Pain, Neck Pain, Sciatica, Knee Pain, Shoulder Pain, Slip Disc treatment.

Advance Physiotherapy & Chiropractic Treatment

Advance Treatment Without Surgery Dr Anirudha Vaidya, ProPhysio Advance Physiotherapy Clinic , Chinchwad Pune
Appointment No - 075172 37255

Treatment Without Medicine and Without Surgery Dr Anirudha Vaidya Consultant Physiotherapist & Chiropractor Sambhaji Nag...
05/08/2025

Treatment Without Medicine and Without Surgery

Dr Anirudha Vaidya
Consultant Physiotherapist & Chiropractor
Sambhaji Nagar, Behind Bird Valley Garden, Chinchwad Pune

Appointment No- 7517237255

Advance Treatment for Neck Pain, Shoulder Pain, Sciatica, Knee Pain, Ligament Injury, Sports Injury Without Surgery in ...
04/08/2025

Advance Treatment for Neck Pain, Shoulder Pain, Sciatica, Knee Pain, Ligament Injury, Sports Injury Without Surgery in PCMC.
Dr Anirudha Vaidya
ProPhysio Advance Physiotherapy & Chiropractic Clinic, Chinchwad, Pune.
For Appointment call on 7517237255

Common_Causes of Shoulder Pain》Rotator cuff injuries (tendinitis, tear)》Frozen shoulder (adhesive capsulitis)》Shoulder i...
03/08/2025

Common_Causes of Shoulder Pain
》Rotator cuff injuries (tendinitis, tear)

》Frozen shoulder (adhesive capsulitis)

》Shoulder impingement syndrome

》Shoulder dislocation or instability

》Bursitis

》Arthritis

》Fractures

◇Referred pain (from neck or heart issues)


●Pain during movement or rest

●Weakness in the shoulder or arm

●Limited range of motion

●Swelling or stiffness

●Clicking or popping sound

🏥 Physiotherapy Management

■Modality Treatment

■Exercise Therapy:

》Range of motion exercises (wand exercises, pendulum swings)

》Strengthening (theraband, wall push-ups)

》Scapular stabilization exercises

■Manual Therapy:

》Soft tissue release

》Joint mobilization (Grade I-IV techniques)

■Posture Correction:

》Postural training (especially for rounded shoulders)

》Ergonomic advice

💡 Self-Care Tips
》Avoid overhead movements during acute pain

》Use a pillow to support the arm while sleeping

》Apply ice (acute) or heat (chronic) as needed

》Maintain good posture

》Perform prescribed exercises regularly.

Dr Anirudha Vaidya
Consultant Physiotherapist & Chiropractor
Chinchwad Pune 075172 37255

Treatment for Neck Pain, Back Pain , Sciatica, Slip Disc, Shoulder Pain, Knee Pain, Sports InjuryTreatment Without medic...
25/07/2025

Treatment for Neck Pain, Back Pain , Sciatica, Slip Disc, Shoulder Pain, Knee Pain, Sports Injury

Treatment Without medicine and Without Surgery Anirudha Vaidya, Consultant Physiotherapist & Chiropractor in Pimpri-Chinchwad, Pune.
Appointment No - 7517237255

Treatment for Back Pain, Neck Pain, Sciatica, Slip Disc, Knee Pain, Shoulder Pain, "Treatment without medicine and witho...
30/05/2025

Treatment for Back Pain, Neck Pain, Sciatica, Slip Disc, Knee Pain, Shoulder Pain,
"Treatment without medicine and without Surgery"
@ DrAnirudha Vaidya ProPhysio Advance Physiotherapy and Chiropractic clinic Chinchwad Pune.
For Appointment Call on 7517237255

Back Pain, Neck Pain, Sciatica, Slip Disc, Knee Pain, Shoulder Pain, treatment without medicine and without Surgery @ Dr...
28/05/2025

Back Pain, Neck Pain, Sciatica, Slip Disc, Knee Pain, Shoulder Pain, treatment without medicine and without Surgery @ Dr Anirudha Vaidya ProPhysio Advance Physiotherapy and Chiropractic clinic Chinchwad Pune.
For Appointment Call on 7517237255

Address

Sambhaji Nagar, Behind Bird Valley Garden, Chinchwad East
Pune
411019

Opening Hours

Monday 10am - 2pm
3pm - 9pm
Tuesday 10am - 2pm
3pm - 9pm
Wednesday 10am - 2pm
3pm - 9pm
Thursday 10am - 2pm
3pm - 9pm
Friday 10am - 2pm
3pm - 9pm
Saturday 10am - 2pm
3pm - 9pm
Sunday 10am - 1pm

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