Absolute Physiocare

Absolute Physiocare YOUR PATH TO RECOVERY STARTS HERE

๐Ÿ’ฅ No More Back & Neck Pain โ€“ Feel the Relief with Spinal Decompression Therapy! ๐Ÿ’ฅAre you struggling with chronic back pa...
04/03/2025

๐Ÿ’ฅ No More Back & Neck Pain โ€“ Feel the Relief with Spinal Decompression Therapy! ๐Ÿ’ฅ

Are you struggling with chronic back pain, disc bulge, sciatica, or nerve compression? Do simple daily activities feel painful and exhausting?

At Absolute Physiocare Clinic, we offer a breakthrough solution: Spinal Decompression Therapy (Spine MT) โ€“ a 100% non-surgical, drug-free, and painless treatment to help you get lasting relief and regain mobility!

โœจ Why Choose Spinal Decompression Therapy?

๐Ÿ”น Completely Non-Surgical & Painless โ€“ No injections, no medications, just natural relief!
๐Ÿ”น Scientifically Proven to Help With:
โœ… Herniated & Bulging Discs
โœ… Spondylosis & Spinal Stenosis
โœ… Sciatica & Pinched Nerves
โœ… Chronic Neck & Back Pain
๐Ÿ”น Improves Mobility & Restores Your Active Lifestyle
๐Ÿ”น Safe, Advanced & Doctor-Recommended Therapy

๐Ÿ”ฅ Special Offer: Try for 7 Days โ€“ Feel the Difference or Get Your Money Back! ๐Ÿ”ฅ

Weโ€™re so confident in our treatment that we offer a 7-day trial with a money-back guarantee! Experience relief risk-free!

๐Ÿ“ Two Convenient Locations in Pune:

๐Ÿฅ Shivajinagar & Pimpri-Chinchwad

๐Ÿ“ž Call Now to Book Your Consultation:

๐Ÿ“ฒ +91 9112000741
๐ŸŒ Visit: absolutephysiocare.co.in

๐Ÿš€ Donโ€™t Let Pain Hold You Back โ€“ Take the First Step Toward a Pain-Free Life Today! ๐Ÿš€

Back or Neck Pain Holding You Back? ๐Ÿ˜ฃOur 7-Day Spinal Decompression Therapy can help! Using advanced Spine MT technology...
09/02/2025

Back or Neck Pain Holding You Back? ๐Ÿ˜ฃ
Our 7-Day Spinal Decompression Therapy can help! Using advanced Spine MT technology, we gently relieve pressure, restore mobility, and reduce pain โ€“ all without surgery!
โœ… Pain-Free Sessions
โœ… No Surgery, No Meds
โœ… Money-Back Guarantee!

๐Ÿ”ฅ Try it risk-free with our money-back guarantee! ๐Ÿ”ฅ
DM us now to book your spot!

๐Ÿ‡ฎ๐Ÿ‡ณ Celebrating Republic Day with Absolute Care and Patriotism! ๐Ÿ‡ฎ๐Ÿ‡ณThis Republic Day, Absolute Physiocare salutes the spir...
26/01/2025

๐Ÿ‡ฎ๐Ÿ‡ณ Celebrating Republic Day with Absolute Care and Patriotism! ๐Ÿ‡ฎ๐Ÿ‡ณ

This Republic Day, Absolute Physiocare salutes the spirit of freedom, unity, and wellness. Just like our nation, your health deserves strength and balance. Let us help you stand tall and pain-free as we honor our journey together.

๐Ÿ’š Empowering Health, Embracing Freedom ๐Ÿงก
Discover non-surgical solutions for back and joint pain with advanced therapies tailored for you!

๐Ÿ“ Visit Absolute Physiocare Clinic today. Together, let's build a healthier and stronger tomorrow!

21/01/2025

Low Back Pain in Daily Routine

Low back pain (LBP) is one of the most common reasons people seek medical attention, and it significantly impacts daily activities. Understanding its causes .

Why Does Low Back Pain Occur?

Low back pain often arises from repeated stress, poor posture, or muscle imbalances caused by everyday activities. It disrupts your routine, making movements like bending, sitting, or walking uncomfortable.

Causes of Low Back Pain in Daily Routine

1. Poor Posture:

Sitting hunched over a desk or slouching in a chair misaligns the spine and stresses the lower back muscles.

Prolonged standing with improper weight distribution can also strain the lumbar region.

2. Prolonged Sitting:

Spending hours at a desk or in front of a screen without moving can tighten hip flexors and weaken back muscles.

Office workers often report low back pain due to inadequate ergonomic setups.

3. Improper Lifting Techniques:

Lifting heavy objects without bending your knees or engaging your core can cause strain or even injury to the lumbar spine.

4. Sedentary Lifestyle:

Lack of regular physical activity leads to weak core and back muscles, which are essential for spinal support.

Inactivity also reduces flexibility, increasing the risk of pain or stiffness.

5. Excessive Screen Time:

Continuously looking down at phones or laptops can lead to forward head posture and excessive curvature in the lower back.

6. Obesity or Overweight:

Carrying extra weight, particularly around the abdomen, increases the pressure on the spine and can lead to chronic discomfort.

7. Stress and Poor Sleep:

Stress can cause muscle tension, especially in the back, while poor sleep posture can exacerbate existing pain.


Making small adjustments to your daily routine can significantly reduce the risk of low back pain. Stay active, practice proper posture, and donโ€™t ignore early signs of discomfortโ€”your back will thank you!

๐ŸŽ‰ Cervical Spondylosis Awareness Contest ๐ŸŽ‰Do you or someone you know experience neck pain, stiffness, or frequent headac...
19/01/2025

๐ŸŽ‰ Cervical Spondylosis Awareness Contest ๐ŸŽ‰

Do you or someone you know experience neck pain, stiffness, or frequent headaches? It's time to spread awareness about cervical spondylosis and how to manage it!

โœจ Participate in our contest and stand a chance to WIN a FREE consultation and therapy session at Absolute Physiocare!

How to Participate:

1๏ธโƒฃ Follow us on Instagram/Facebook.
2๏ธโƒฃ Share 1 tip you use to relieve neck pain in the comments.
3๏ธโƒฃ Tag 2 friends who need to take better care of their spine.
4๏ธโƒฃ Use the hashtag

๐Ÿ† Winners will be announced on [insert date].
Letโ€™s raise awareness together and take a step toward a pain-free life!

๐Ÿ“ Visit us at Shivajinagar or Pimpri-Chinchwad for expert non-surgical treatments.
๐Ÿ“ž Call now to learn more!

"Your injury is our responsibility โ€“ and your recovery is our mission! ๐Ÿ’™At Absolute Physiocare, we donโ€™t just treat inju...
09/01/2025

"Your injury is our responsibility โ€“ and your recovery is our mission! ๐Ÿ’™

At Absolute Physiocare, we donโ€™t just treat injuries; we treat YOU. Whether itโ€™s back pain, joint issues, sciatica, or a sports injury, we provide cutting-edge, non-surgical treatments that are designed to heal and empower.

๐Ÿ’ก Why choose us?
โœ… Advanced techniques like Spinal Decompression
โœ… 100% personalized treatment plans
โœ… Expert physiotherapists who truly care
โœ… Convenient locations in Shivajinagar

Weโ€™re committed to getting you back on your feet stronger, healthier, and pain-free. Every step of the way, weโ€™re here to support your journey toward complete recovery.

๐Ÿ“ž Ready to take the first step? Call us today to book a consultation.
๐Ÿ’ช Because at Absolute Physiocare, your health is our top priority.

"

06/01/2025

YOUR PATH TO RECOVERY STARTS HERE

Relief from Low Back Pain with Non-Surgical Spinal Decompression.Are you tired of living with low back pain? Our non-sur...
26/12/2024

Relief from Low Back Pain with Non-Surgical Spinal Decompression.
Are you tired of living with low back pain? Our non-surgical spinal decompression treatment can help! Say goodbye to surgery and hello to a pain-free life.

*What is Low Back Pain?*

Low back pain affects millions, causing discomfort, numbness, and tingling. It can be due to:

- Herniated discs
- Degenerative disc disease
- Sciatica
- Spinal stenosis
- Poor posture

*Introducing Spinal Decompression:*

Our non-surgical spinal decompression treatment:

- Relaxes and stretches the spine
- Relieves pressure on discs and nerves
- Promotes healing and rejuvenation
- Reduces pain and discomfort

*Benefits:*

- No surgery or injections
- No lengthy recovery time
- No addictive medications
- Safe and effective
- Long-lasting results

*Our Treatment Approach:*

1. Initial consultation and examination
2. Personalized treatment plan
3. Spinal decompression sessions
4. Physical therapy and exercise
5. Lifestyle guidance and support

*Testimonials:*

"Spinal decompression changed my life! I'm pain-free and active again." - Abhijit Dhere

"I was skeptical, but the results are amazing. No more back pain!" - Sanjay Patil

Ready to find relief from low back pain? Book your appointment today.

-surgicaltreatment # spinaldecompression

"Relief is just a session away! ๐ŸŒŸ Discover the power of advanced Spinal Decompression Therapy at Absolute Physiocare. Sa...
22/08/2024

"Relief is just a session away! ๐ŸŒŸ Discover the power of advanced Spinal Decompression Therapy at Absolute Physiocare. Say goodbye to spine pain and hello to a healthier you!

In Spinal Decompression Therapy at Absolute Physiocare Clinic.

okAre you suffering from spine problems? Experience relief with our advanced Spinal Decompression Therapy at Absolute Physiocare. Our state-of-the-art treatment is designed to address all kinds of spine issues, providing you with the comfort and mobility you deserve. Visit our clinics in Shivajinagar and Camp. Donโ€™t let pain hold you back โ€“ book your appointment today

"

Address

202 , 2nd Floor , Winners Window Complex , Behind Vaishali , FC Road , Shivajinagar
Pune
411004

Opening Hours

Monday 11am - 7:30pm
Tuesday 11am - 6:30pm
Wednesday 11am - 7:30pm
Thursday 11am - 6:30pm
Friday 12pm - 6pm
Saturday 11am - 7:30pm

Website

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