What are the opening hours?

Monday 11am - 7:30pm Tuesday 11am - 6:30pm Wednesday 11am - 7:30pm Thursday 11am - 6:30pm Friday 12pm - 6pm Saturday 11am - 7:30pm

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Absolute Physiocare

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Absolute Physiocare

YOUR PATH TO RECOVERY STARTS HERE

04/03/2025

💥 No More Back & Neck Pain – Feel the Relief with Spinal Decompression Therapy! 💥

Are you struggling with chronic back pain, disc bulge, sciatica, or nerve compression? Do simple daily activities feel painful and exhausting?

At Absolute Physiocare Clinic, we offer a breakthrough solution: Spinal Decompression Therapy (Spine MT) – a 100% non-surgical, drug-free, and painless treatment to help you get lasting relief and regain mobility!

✨ Why Choose Spinal Decompression Therapy?

🔹 Completely Non-Surgical & Painless – No injections, no medications, just natural relief!
🔹 Scientifically Proven to Help With:
✅ Herniated & Bulging Discs
✅ Spondylosis & Spinal Stenosis
✅ Sciatica & Pinched Nerves
✅ Chronic Neck & Back Pain
🔹 Improves Mobility & Restores Your Active Lifestyle
🔹 Safe, Advanced & Doctor-Recommended Therapy

🔥 Special Offer: Try for 7 Days – Feel the Difference or Get Your Money Back! 🔥

We’re so confident in our treatment that we offer a 7-day trial with a money-back guarantee! Experience relief risk-free!

📍 Two Convenient Locations in Pune:

🏥 Shivajinagar & Pimpri-Chinchwad

📞 Call Now to Book Your Consultation:

📲 +91 9112000741
🌐 Visit: absolutephysiocare.co.in

🚀 Don’t Let Pain Hold You Back – Take the First Step Toward a Pain-Free Life Today! 🚀

09/02/2025

Back or Neck Pain Holding You Back? 😣
Our 7-Day Spinal Decompression Therapy can help! Using advanced Spine MT technology, we gently relieve pressure, restore mobility, and reduce pain – all without surgery!
✅ Pain-Free Sessions
✅ No Surgery, No Meds
✅ Money-Back Guarantee!

🔥 Try it risk-free with our money-back guarantee! 🔥
DM us now to book your spot!

26/01/2025

🇮🇳 Celebrating Republic Day with Absolute Care and Patriotism! 🇮🇳

This Republic Day, Absolute Physiocare salutes the spirit of freedom, unity, and wellness. Just like our nation, your health deserves strength and balance. Let us help you stand tall and pain-free as we honor our journey together.

💚 Empowering Health, Embracing Freedom 🧡
Discover non-surgical solutions for back and joint pain with advanced therapies tailored for you!

📍 Visit Absolute Physiocare Clinic today. Together, let's build a healthier and stronger tomorrow!

21/01/2025

Low Back Pain in Daily Routine

Low back pain (LBP) is one of the most common reasons people seek medical attention, and it significantly impacts daily activities. Understanding its causes .

Why Does Low Back Pain Occur?

Low back pain often arises from repeated stress, poor posture, or muscle imbalances caused by everyday activities. It disrupts your routine, making movements like bending, sitting, or walking uncomfortable.

Causes of Low Back Pain in Daily Routine

1. Poor Posture:

Sitting hunched over a desk or slouching in a chair misaligns the spine and stresses the lower back muscles.

Prolonged standing with improper weight distribution can also strain the lumbar region.

2. Prolonged Sitting:

Spending hours at a desk or in front of a screen without moving can tighten hip flexors and weaken back muscles.

Office workers often report low back pain due to inadequate ergonomic setups.

3. Improper Lifting Techniques:

Lifting heavy objects without bending your knees or engaging your core can cause strain or even injury to the lumbar spine.

4. Sedentary Lifestyle:

Lack of regular physical activity leads to weak core and back muscles, which are essential for spinal support.

Inactivity also reduces flexibility, increasing the risk of pain or stiffness.

5. Excessive Screen Time:

Continuously looking down at phones or laptops can lead to forward head posture and excessive curvature in the lower back.

6. Obesity or Overweight:

Carrying extra weight, particularly around the abdomen, increases the pressure on the spine and can lead to chronic discomfort.

7. Stress and Poor Sleep:

Stress can cause muscle tension, especially in the back, while poor sleep posture can exacerbate existing pain.

Making small adjustments to your daily routine can significantly reduce the risk of low back pain. Stay active, practice proper posture, and don’t ignore early signs of discomfort—your back will thank you!

19/01/2025

🎉 Cervical Spondylosis Awareness Contest 🎉

Do you or someone you know experience neck pain, stiffness, or frequent headaches? It's time to spread awareness about cervical spondylosis and how to manage it!

✨ Participate in our contest and stand a chance to WIN a FREE consultation and therapy session at Absolute Physiocare!

How to Participate:

1️⃣ Follow us on Instagram/Facebook.
2️⃣ Share 1 tip you use to relieve neck pain in the comments.
3️⃣ Tag 2 friends who need to take better care of their spine.
4️⃣ Use the hashtag

🏆 Winners will be announced on [insert date].
Let’s raise awareness together and take a step toward a pain-free life!

📍 Visit us at Shivajinagar or Pimpri-Chinchwad for expert non-surgical treatments.
📞 Call now to learn more!

09/01/2025

"Your injury is our responsibility – and your recovery is our mission! 💙

At Absolute Physiocare, we don’t just treat injuries; we treat YOU. Whether it’s back pain, joint issues, sciatica, or a sports injury, we provide cutting-edge, non-surgical treatments that are designed to heal and empower.

💡 Why choose us?
✅ Advanced techniques like Spinal Decompression
✅ 100% personalized treatment plans
✅ Expert physiotherapists who truly care
✅ Convenient locations in Shivajinagar

We’re committed to getting you back on your feet stronger, healthier, and pain-free. Every step of the way, we’re here to support your journey toward complete recovery.

📞 Ready to take the first step? Call us today to book a consultation.
💪 Because at Absolute Physiocare, your health is our top priority.

"

06/01/2025

YOUR PATH TO RECOVERY STARTS HERE

26/12/2024

Relief from Low Back Pain with Non-Surgical Spinal Decompression.
Are you tired of living with low back pain? Our non-surgical spinal decompression treatment can help! Say goodbye to surgery and hello to a pain-free life.

*What is Low Back Pain?*

Low back pain affects millions, causing discomfort, numbness, and tingling. It can be due to:

- Herniated discs
- Degenerative disc disease
- Sciatica
- Spinal stenosis
- Poor posture

*Introducing Spinal Decompression:*

Our non-surgical spinal decompression treatment:

- Relaxes and stretches the spine
- Relieves pressure on discs and nerves
- Promotes healing and rejuvenation
- Reduces pain and discomfort

*Benefits:*

- No surgery or injections
- No lengthy recovery time
- No addictive medications
- Safe and effective
- Long-lasting results

*Our Treatment Approach:*

1. Initial consultation and examination
2. Personalized treatment plan
3. Spinal decompression sessions
4. Physical therapy and exercise
5. Lifestyle guidance and support

*Testimonials:*

"Spinal decompression changed my life! I'm pain-free and active again." - Abhijit Dhere

"I was skeptical, but the results are amazing. No more back pain!" - Sanjay Patil

Ready to find relief from low back pain? Book your appointment today.

-surgicaltreatment # spinaldecompression

22/08/2024

"Relief is just a session away! 🌟 Discover the power of advanced Spinal Decompression Therapy at Absolute Physiocare. Say goodbye to spine pain and hello to a healthier you!

In Spinal Decompression Therapy at Absolute Physiocare Clinic.

okAre you suffering from spine problems? Experience relief with our advanced Spinal Decompression Therapy at Absolute Physiocare. Our state-of-the-art treatment is designed to address all kinds of spine issues, providing you with the comfort and mobility you deserve. Visit our clinics in Shivajinagar and Camp. Don’t let pain hold you back – book your appointment today

"

Address

202 , 2nd Floor , Winners Window Complex , Behind Vaishali , FC Road , Shivajinagar
Pune
411004

Opening Hours

Monday	11am - 7:30pm
Tuesday	11am - 6:30pm
Wednesday	11am - 7:30pm
Thursday	11am - 6:30pm
Friday	12pm - 6pm
Saturday	11am - 7:30pm

Website

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