Stylus

Stylus Yogilates With Nidhi, A wellness Studio offering Pilates Matwork & Various forms of Yoga, Pranayama & Meditation classes with a holistic healing approach.

Lifestyle Coaching & Nutrition guidance. All under one Platform.

Trending with the Insta Trend! ✨But yoga practice is not all about looking picture perfect. It’s a journey of lifetime h...
24/09/2025

Trending with the Insta Trend! ✨
But yoga practice is not all about looking picture perfect. It’s a journey of lifetime hardwork in disguise for the self, by the self & of the self.🙌🏻

[yoga poses, yoga for relaxation, stress relief yoga, yoga for beginners, mindful yoga, daily yoga routine, yoga stretches, yoga flow, yoga for health, yoga benefits]

This month, practice Surrender not as giving up, but as letting go. Find Strength in softness, Stability in stillness, P...
19/09/2025

This month, practice Surrender not as giving up, but as letting go. Find Strength in softness, Stability in stillness, Prioritise Self Care to Nourish & Recharge and Success in showing up for yourself. ✨

[pilates workout, self-care, yoga, strength and balance training, September, wellness journey, yoga motivation]

11/09/2025

✨ Celebrating 10 incredible years of Yogilates! ✨
From student → teacher → lifelong learner, this journey has been filled with gratitude, love, and growth. 🌿

A heartfelt thank you to my teachers for their guidance, and endless love to my students for trusting me every day. 💛

Here’s to many more years of mindful movement and learning together. 🙏

{10 years of Yogilates, decade of teaching, mindful movement, yoga pilates journey}

✨ SOHAM Wellness Retreat – Dharamshala ✨Revitalize your soul with a spiritual and transformative journey in the land of ...
09/09/2025

✨ SOHAM Wellness Retreat – Dharamshala ✨

Revitalize your soul with a spiritual and transformative journey in the land of the Dalai Lama 🌿.
Join us for 4 nights & 5 days of yoga, meditation, music, dance, and soulful exploration amidst the majestic Dhauladhar ranges. 🏔️

🏡 Stay in cozy Riverside Cottages
🍲 Relish an authentic Kangri Dham feast
🧘‍♀️ Reconnect through Yoga & Meditation
🌸 Immerse in serene Dharamshala adventures

📅 6th – 10th Nov, 2025
✨ Experience Kundalini Yoga, Yin Yoga, Meditation, Music & Dance, and spiritual sightseeing that will rejuvenate your mind, body, and soul.

📍

➡️ Limited spots – Book your space today!

📲 Contact for bookings:
Nidhi – 9158229990
Divya – 9741785607

{SOHAM Retreat, Wellness Retreat, Yoga in Dharamshala, Spiritual Journey, Yoga Retreat India, Meditation Retreat, Dharamshala Retreat, Yoga with Nidhi, Mind Body Soul, Soulful Living, Inner Healing, Transformative Travel}

वक्रतुंड महाकाय सूर्यकोटि समप्रभ ।निर्विघ्नं कुरु मे देव सर्वकार्येषु सर्वदा ॥ 🙏✨Wishing you and your family a blessed G...
27/08/2025

वक्रतुंड महाकाय सूर्यकोटि समप्रभ ।
निर्विघ्नं कुरु मे देव सर्वकार्येषु सर्वदा ॥ 🙏✨

Wishing you and your family a blessed Ganesh Chaturthi 🌸 May Lord Ganesha bring wisdom, prosperity, and joy into your life. 🪔✨

{Ganesh Chaturthi, Ganpati Bappa Morya, Blessings, Prosperity, New Beginnings}

20/08/2025

Sukhsham Vyayam 🧘‍♀️ – the art of gentle, mindful warm-ups that prepare your body and mind before every workout. 💪✨

Whether it’s yoga, pilates, or strength training – a good warm-up prevents injuries, boosts performance, and builds that powerful mind-body connection. 🌿

Because it’s the small start that makes the biggest difference. 💛

{Sukhsham Vyayam, warm up benefits, yoga warm up, pilates warm up, injury prevention, mind body connection, Yogilates with Nidhi}

Every body tells a story and this one speaks of transformation, strength, and inner peace. 💫It’s not just about workouts...
13/08/2025

Every body tells a story and this one speaks of transformation, strength, and inner peace. 💫
It’s not just about workouts, it’s about creating a lifestyle that blends flexibility, core strength, posture correction, and mental calm.

✨ Yoga isn’t just about poses — it’s about preparing your body, mind, and space for the journey.From practicing on an em...
11/08/2025

✨ Yoga isn’t just about poses — it’s about preparing your body, mind, and space for the journey.
From practicing on an empty stomach to centering your mind through meditation, these simple steps ensure you reap the full benefits of your practice. 🌿🧘‍♀️

🧘‍♀️Right preparation = deeper connection + better results.
Are you ready to step on the mat with awareness? 💛

{Yoga, Yoga for Beginners, Yoga Life, Mindful Movement, Yoga Tips, Yoga Practice, Daily Yoga, Yoga for Wellness, Yoga Lifestyle, Yoga Journey, Yoga Inspiration, Wellness, Yoga Everyday, Mind Body Soul, Yoga for Health, Meditation, Movement, Yoga Flow, Self Care}

Pilates isn’t just a workout — it’s a support system for your 40s and 50s. 💪Gentle on joints, great for core strength, p...
21/07/2025

Pilates isn’t just a workout — it’s a support system for your 40s and 50s. 💪
Gentle on joints, great for core strength, posture, bone health & better sleep.

You don’t need to be “fit” to begin, just ready to move smarter. ✨
Comment "FIT" if you wanna start your Pilates journey now!

Hormonal changes in perimenopause or menopause can feel like an emotional rollercoaster — anxiety, brain fog, hot flashe...
10/07/2025

Hormonal changes in perimenopause or menopause can feel like an emotional rollercoaster — anxiety, brain fog, hot flashes, sleepless nights. 🌡️💭

Breathwork (Pranayama) isn’t just calming, it supports your nervous system and hormonal health.
Start with 5 minutes a day. Simple, steady, supportive.
Try: Nadi Shodhana, Sheetali, or Bhramari.

Pause. Breathe. Begin again — for your body, your mind, your balance.

When was the last time you listened to the wind…instead of notifications? 🌬️📵Nature isn’t a luxury. It’s a lifeline.In e...
02/07/2025

When was the last time you listened to the wind…
instead of notifications? 🌬️📵

Nature isn’t a luxury. It’s a lifeline.
In every tree, in every breeze, your body finds balance.
Your nervous system resets. Your mind softens.

Give yourself that pause. You deserve it.

✨ Go for a mindful walk.
✨ Sit under the sky with no agenda.
✨ Allow Yourself to Pause, Heal , be introspective & have an internal self talk

🌿Embark on a Soulful Escape 🌿 Team Yogilates invites you to a transformative "Women's Wellness Retreat" in the serene l...
12/03/2025

🌿Embark on a Soulful Escape 🌿

Team Yogilates invites you to a transformative "Women's Wellness Retreat" in the serene landscapes of Rishikesh! ✨

🧘‍♀️ Immerse yourself in yoga, meditation, and soulful bonding while exploring the spiritual and natural wonders of Rishikesh.

🗓️ April 19-22, 2025
🌊 Ganga beaches, waterfalls, and more await!

✨ Rejuvenate your body.
✨ Recharge your mind.
✨ Rediscover your soul.

📞 Contact Nidhi (9158229990) or Archana (9923109041) for details and bookings.

Address

Pune

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm

Telephone

+919945529500

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