Polaris Healthcare

Polaris Healthcare Centrally located state of art hosp catering ORTHOPAEDICS & OBSTETRIC -GYNAECOLOGY SERVICES , with

Maintaining your pelvic floor can significantly improve your quality of life. Add exercises to your routine, like squa...
26/02/2025

Maintaining your pelvic floor can significantly improve your quality of life.

Add exercises to your routine, like squats, bridges, Kegel, yoga, and more, to strengthen your pelvis. Consult our specialists for personalized advice! 💪💖

Feeling stiff? Try this effective stretch demonstrated by Dr. Patil to alleviate back pain instantly!⭐ Remember to list...
25/02/2025

Feeling stiff?
Try this effective stretch demonstrated by Dr. Patil to alleviate back pain instantly!⭐

Remember to listen to your body and consult a healthcare professional if the pain persists.
Let us know how it feels!

Pregnancy Brain isn’t just a term; it's real! Swipe through to discover what Pregnancy Brain is about, why it happens, ...
24/02/2025

Pregnancy Brain isn’t just a term; it's real!

Swipe through to discover what Pregnancy Brain is about, why it happens, and how long it lasts. We’re all in this together 💖

Hello People, A quick heads-up: Due to unforeseen circumstances, our OPD will be closed until Sunday, Feb 23rd. Thank y...
21/02/2025

Hello People,

A quick heads-up: Due to unforeseen circumstances, our OPD will be closed until Sunday, Feb 23rd.

Thank you for your understanding. We look forward to seeing you soon.

For any urgent needs, please call at: 8087081030 / 8087081040

Important Notice! Dear Patients, our OPD will be closed until Sunday due to unforeseen circumstances. We apologize for a...
20/02/2025

Important Notice!

Dear Patients, our OPD will be closed until Sunday due to unforeseen circumstances. We apologize for any inconvenience caused and thank you for your understanding.

For urgent inquiries, please call us at: 8087081030 / 8087081040

Exciting News! 🚨 Dr. Surendra Patil and Dr. Ujwala Patil have new locations! Check out their updated timings and make y...
20/02/2025

Exciting News! 🚨

Dr. Surendra Patil and Dr. Ujwala Patil have new locations!
Check out their updated timings and make your appointments today! 🩺✨

For more queries, visit our website. Thank you for your support and patience!

Calcium check time! 🥛✨ Are you noticing any of these signs? If yes, it's time to listen to your bones! Add calcium t...
17/02/2025

Calcium check time! 🥛✨

Are you noticing any of these signs?
If yes, it's time to listen to your bones!

Add calcium to your diet, such as milk, yogurt, broccoli, cereals, almonds, chia seeds, and more. Catch up on your calcium game now!

Avascular Necrosis is a condition that can sneak up on you, but recognizing the signs early can lead to better outcomes🦴...
15/02/2025

Avascular Necrosis is a condition that can sneak up on you, but recognizing the signs early can lead to better outcomes🦴  
 
Check out the common signs of AVN and contact us if you notice these symptoms!  
 
For appointments, call: 8087081030, 8087081040 
 

Avascular Necrosis is a condition that can sneak up on you, but recognizing the signs early can lead to better outcomes🦴...
15/02/2025

Avascular Necrosis is a condition that can sneak up on you, but recognizing the signs early can lead to better outcomes🦴

Check out the common signs of AVN and contact us if you notice these symptoms!

For appointments, call: 8087081030, 8087081040

11/02/2025

Ever wonder about weak bones and why they break so easily as we age?

Let's talk osteoporosis!
It's a sneaky condition that often goes unnoticed. This blog dives into the four stages, what puts you at risk, and, most importantly, how to keep your bones strong and healthy!

Learn about simple lifestyle changes and when to seek expert advice. Let's keep those bones happy!

Check out the blog now- https://www.polarishealthcare.in/post/osteoporosis-symptoms-stages-prevention

Research shows that getting the right amount of protein is essential for meeting your body's increased amino acid needs ...
10/02/2025

Research shows that getting the right amount of protein is essential for meeting your body's increased amino acid needs during healing. A well-balanced protein intake can significantly promote healing and improve overall outcomes.

Whether lean meats, fish, eggs, or plant-based sources, ensure you're fuelling your body with the right nutrients to support your recovery journey!✨

Did you know? Vitamin D3 is your baby’s best friend for strong bones! 🌸 Ensure you’re getting enough Vitamin D3 during ...
07/02/2025

Did you know?
Vitamin D3 is your baby’s best friend for strong bones! 🌸
Ensure you’re getting enough Vitamin D3 during pregnancy for healthier outcomes.
Learn more about safe supplementation!

Address

Sonigara Landmark, 3rd Floor, Office No 303 Kaspate Wasti/Wakad
Pune
411057

Telephone

+918087081030

Website

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