27/03/2026
❤️ Let’s talk about your heart.
Are you doing enough to keep it healthy?
🫀 Move daily – even 30 mins helps
🥗 Eat fresh, limit processed food
🚭 Quit smoking
😴 Sleep 6–8 hours
🩺 Check BP, sugar & cholesterol
Take care of your heart—with awareness. ❤️
👨⚕️ Dr. Madhusudhan Asawa
Head, Department of Cardiology
Poona Hospital and Research Centre
📞 Emergency: 020 66096000
📞 Appointment: +91 97305 59600