11/10/2025
Screening For Your STRESS (Mental Health Check Test)
𝐇𝐨𝐰 𝐓𝐞𝐬𝐭 𝐌𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐢𝐧 𝐞𝐦𝐞𝐫𝐠𝐞𝐧𝐜𝐢𝐞𝐬
Conflicts, disasters, and health emergencies take a heavy toll on mental health. Around 1 in 5 people in conflict-affected areas are estimated to have a mental health condition. Experiencing fear, anxiety or sadness in such circumstances is a normal reaction to very stressful events.
𝐌𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐢𝐬 𝐞𝐬𝐬𝐞𝐧𝐭𝐢𝐚𝐥 𝐟𝐨𝐫 𝐫𝐞𝐛𝐮𝐢𝐥𝐝𝐢𝐧𝐠 𝐥𝐢𝐯𝐞𝐬
Beyond food, water, and medicine, survivors also need mental health and psychosocial support to cope, recover, and rebuild.
𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐧𝐠 𝐦𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐞𝐧𝐬 𝐞𝐦𝐞𝐫𝐠𝐞𝐧𝐜𝐲 𝐫𝐞𝐬𝐩𝐨𝐧𝐬𝐞
Making mental health and psychosocial support a core part of emergency response not only saves lives but also strengthens communities and health systems for the future.
𝐈𝐧𝐯𝐞𝐬𝐭𝐢𝐧𝐠 𝐢𝐧 𝐦𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐢𝐬 𝐢𝐧𝐯𝐞𝐬𝐭𝐢𝐧𝐠 𝐢𝐧 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐲
Investing in mental health and psychosocial support helps families, communities, and economies recover from crises, build long-term resilience, and shape stronger health systems.
𝐌𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐜𝐚𝐫𝐞 𝐬𝐚𝐯𝐞𝐬 𝐥𝐢𝐯𝐞𝐬
The Mental Health and Psychosocial Support Minimum Service Package offers proven solutions in emergencies, ensuring timely, coordinated care that reduces suffering, strengthens well-being, and builds more inclusive responses.
𝐈𝐧𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐦𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐜𝐚𝐫𝐞 𝐥𝐞𝐚𝐝𝐬 𝐭𝐨 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐢𝐞𝐬
Inclusive support must reach children, older people, persons with disabilities, refugees, and people with pre-existing mental health conditions, including those in institutions. Addressing barriers such as stigma, discrimination, costs, and language is essential.
𝐏𝐫𝐨𝐭𝐞𝐜𝐭 𝐲𝐨𝐮𝐫 𝐦𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡
Prioritize your mental health by staying connected, being physically active, and following routines. Minimize alcohol use, engage in meaningful and enjoyable activities, and seek support from trusted friends, family, or health professionals.
𝐏𝐫𝐨𝐦𝐨𝐭𝐢𝐧𝐠 𝐦𝐞𝐧𝐭𝐚𝐥 𝐰𝐞𝐥𝐥-𝐛𝐞𝐢𝐧𝐠 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐯𝐚𝐫𝐢𝐨𝐮𝐬 𝐚𝐩𝐩𝐫𝐨𝐚𝐜𝐡𝐞𝐬
A layered approach – from self-help tools and Psychological First Aid to specialized mental health services – ensures accessible, efficient, and responsive support for all.
For more info visit us at http://www.brainmappingindia.com/latest-update/screening-for-your-stress-mental-health-check-test/213?utm_source=facebookpage