Muppra Kerala Ayurvedic,Pune.

Muppra Kerala Ayurvedic,Pune. Missions - Dr Syam Bhargavan B A M S, M D(Ayu),Ph.D. , is the driving force behind the clinic. Its feature includes unisex consultation and treatments.

MUPPRA Kerala Ayurvedic Centre, NABH Accreditated– is one of Pune’s most traditionally well established, professional and innovative providers of Classical Ayurvedic Health services and Kerala Panchakarma therapies, with most efficient doctors team. He brings with him the experience of generations of ayurvedic practice and is the chief physician at the facility. At Kerala Ayurvedic Treatment Center, we not only aim for curing the diseased but for an overall well being of the individual. All the panchakarma procedures are under the supervision of B.A.M.S qualified doctors & done by well qualified Ayurvedic thearapist ( male and female)from kerala. The herbs and oil used in different therapies are specially prepared from Kerala. One can experience leisure as well it is Pune’s first authentic ayurvedic centre started in 1997 and provides un beatable services.

🌿 Why Ayurveda Works: The Power of Personalized HealingAyurveda isn’t just a treatment system — it’s a blueprint for bal...
22/11/2025

🌿 Why Ayurveda Works: The Power of Personalized Healing

Ayurveda isn’t just a treatment system — it’s a blueprint for balanced living. Unlike modern approaches that target symptoms, Ayurveda identifies the 𝑟𝑜𝑜𝑡 𝑐𝑎𝑢𝑠𝑒 of illness by understanding your unique 𝐝𝐨𝐬𝐡𝐚 (Vata, Pitta, Kapha). When these doshas fall out of balance, issues like joint pain, acidity, stress, hair fall, and poor sleep begin to appear.

Through therapies like 𝐀𝐛𝐡𝐲𝐚𝐧𝐠𝐚𝐦, 𝐍𝐚𝐬𝐲𝐚𝐦, 𝐊𝐢𝐳𝐡𝐢, and 𝐒𝐡𝐢𝐫𝐨𝐝𝐡𝐚𝐫𝐚, Ayurveda restores balance naturally by improving circulation, calming the nervous system, detoxifying tissues, and strengthening immunity. Lifestyle guidance on food, sleep, and routine amplifies healing, making results long-lasting.

At 𝐌𝐮𝐩𝐩𝐫𝐚 𝐊𝐞𝐫𝐚𝐥𝐚 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚, 𝐊𝐨𝐭𝐡𝐫𝐮𝐝, we combine traditional Kerala Panchakarma with expert diagnosis and decades of family expertise. Whether you’re seeking pain relief, stress management, or complete detox, our treatments are designed to bring your body and mind back into harmony.

Discover how true wellness feels — naturally.

Visit 𝐌𝐮𝐩𝐩𝐫𝐚 𝐊𝐞𝐫𝐚𝐥𝐚 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚, 𝐊𝐨𝐭𝐡𝐫𝐮𝐝 for authentic Ayurvedic healing
For more info visit us at http://www.muppraayurvedpune.com/latest-update/why-ayurveda-works-the-power-of-personalized-healing/14?utm_source=facebookpage

11/11/2025

Neck pain, stiffness, or tingling down the arms?
It could be Cervical Spondylitis. A result of poor posture, stress, and Vata imbalance in the body.

At Muppra Ayurveda, we focus on long-term healing — not quick fixes.

Through Greeva Vasti, Abhyangam, and Kizhi therapies, we relieve pain, relax muscles, and strengthen the spine naturally.

Sit tall. Move freely. Live pain-free with Ayurveda’s gentle care.

07/11/2025

Anxiety isn’t just in the mind, it’s your body’s way of asking for balance.

At Muppra Ayurveda, we help calm the mind and restore harmony through herbal therapies, Panchakarma detox, and guided lifestyle routines.

-Breathe.
-Relax.
-Heal naturally.

Because peace begins from within.

🌿 Ayurveda: A Holistic Path to Long-Term Healing & WellnessMany people today are seeking healthcare that not only reliev...
01/11/2025

🌿 Ayurveda: A Holistic Path to Long-Term Healing & Wellness

Many people today are seeking healthcare that not only relieves symptoms but also supports long-term wellness, immunity, and balance. This is where 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚 𝐨𝐟𝐟𝐞𝐫𝐬 𝐚 𝐡𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐚𝐧𝐝 𝐩𝐫𝐞𝐯𝐞𝐧𝐭𝐢𝐯𝐞 𝐚𝐩𝐩𝐫𝐨𝐚𝐜𝐡 that beautifully complements modern medical care.

Ayurveda focuses on understanding the individual — their body type, lifestyle, digestion, mental state, and overall balance of 𝑉𝑎𝑡𝑎, 𝑃𝑖𝑡𝑡𝑎, and 𝐾𝑎𝑝ℎ𝑎. Rather than treating only the visible symptoms, Ayurveda works on restoring internal harmony, improving gut health, reducing toxin build-up, and strengthening the body’s natural healing ability.

At 𝐌𝐮𝐩𝐩𝐫𝐚 𝐊𝐞𝐫𝐚𝐥𝐚 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐂𝐞𝐧𝐭𝐫𝐞, 𝐊𝐨𝐭𝐡𝐫𝐮𝐝, 𝐏𝐮𝐧𝐞, we provide:

🌿 𝐀𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜 𝐊𝐞𝐫𝐚𝐥𝐚 𝐏𝐚𝐧𝐜𝐡𝐚𝐤𝐚𝐫𝐦𝐚 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐞𝐬 for detox & rejuvenation

🍃 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐢𝐬𝐞𝐝 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧𝐬 for lifestyle & diet guidance

💆‍♂️ 𝐓𝐫𝐚𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐊𝐞𝐫𝐚𝐥𝐚 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭𝐬 for pain, stress & chronic conditions

🧘‍♀️ 𝐌𝐢𝐧𝐝-𝐁𝐨𝐝𝐲 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 to improve sleep, energy & emotional balance

Many visitors experience relief from concerns like joint & back pain, sinus issues, digestive problems, stress, skin concerns, women’s health imbalances, and more — through a 𝐧𝐚𝐭𝐮𝐫𝐚𝐥, 𝐬𝐢𝐝𝐞-𝐞𝐟𝐟𝐞𝐜𝐭-𝐟𝐫𝐞𝐞 𝐩𝐚𝐭𝐡 aligned with their body’s needs.

Ayurveda doesn’t replace any system of medicine — it 𝐞𝐧𝐡𝐚𝐧𝐜𝐞𝐬 𝐰𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠 and supports healing from within.

📍 𝐾𝑜𝑡ℎ𝑟𝑢𝑑, 𝑃𝑢𝑛𝑒

📞 𝐂𝐚𝐥𝐥/𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩: 9404492255

🌐 𝐰𝐰𝐰.𝐦𝐮𝐩𝐩𝐫𝐚.𝐜𝐨𝐦
For more info visit us at http://www.muppraayurvedpune.com/latest-update/ayurveda-a-holistic-path-to-long-term-healing-wellness/11?utm_source=facebookpage

01/11/2025

Hair fall isn’t just about weak roots. It's a sign your body needs inner balance.

At Muppra Ayurveda, we heal hair loss from the root through natural detox, herbal therapies, and dosha-balancing treatments.

- Strengthen your scalp.
- Restore your confidence.
- Let nature do the healing.

Because healthy hair begins from within.

29/10/2025

Recurring headaches?
It might be more than just stress.
Migraines often signal an internal imbalance.
Ayurveda helps you heal from the root, not just mask the pain.

At Muppra Ayurveda, our personalized therapies, diet plans, and detox treatments help calm the nervous system and restore balance naturally.

Say goodbye to recurring headaches.
Reconnect with a peaceful, pain-free you.

🌿 The Ayurvedic Secret to Pain-Free Joints After 40Stiff knees, back pain, and shoulder aches after 40 aren’t just signs...
28/10/2025

🌿 The Ayurvedic Secret to Pain-Free Joints After 40

Stiff knees, back pain, and shoulder aches after 40 aren’t just signs of aging — they’re signs of 𝐕𝐚𝐭𝐚 𝐢𝐦𝐛𝐚𝐥𝐚𝐧𝐜𝐞. When Vata increases in the body, it dries out and weakens the joints, leading to pain, stiffness, and cracking sounds.

Ayurveda heals this naturally by restoring balance and nourishing the joints from within. At 𝐌𝐮𝐩𝐩𝐫𝐚 𝐊𝐞𝐫𝐚𝐥𝐚 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐂𝐞𝐧𝐭𝐫𝐞, 𝐊𝐨𝐭𝐡𝐫𝐮𝐝, 𝐏𝐮𝐧𝐞, our expert doctors design personalized therapies such as 𝐀𝐛𝐡𝐲𝐚𝐧𝐠𝐚 (𝐦𝐞𝐝𝐢𝐜𝐚𝐭𝐞𝐝 𝐨𝐢𝐥 𝐦𝐚𝐬𝐬𝐚𝐠𝐞), 𝐊𝐢𝐳𝐡𝐢 (𝐡𝐞𝐫𝐛𝐚𝐥 𝐛𝐨𝐥𝐮𝐬 𝐭𝐡𝐞𝐫𝐚𝐩𝐲), and 𝐕𝐚𝐬𝐭𝐢 (𝐦𝐞𝐝𝐢𝐜𝐚𝐭𝐞𝐝 𝐞𝐧𝐞𝐦𝐚). These treatments reduce inflammation, improve lubrication, and strengthen bones and muscles.

Along with external therapies, herbal formulations like 𝐆𝐮𝐠𝐠𝐮𝐥𝐮, 𝐒𝐡𝐚𝐥𝐥𝐚𝐤𝐢, 𝐀𝐬𝐡𝐰𝐚𝐠𝐚𝐧𝐝𝐡𝐚, 𝐚𝐧𝐝 𝐃𝐚𝐬𝐡𝐚𝐦𝐨𝐨𝐥𝐚 help rebuild cartilage and restore joint flexibility. We also guide our patients on diet and lifestyle to keep Vata under control — warm food, gentle yoga, and regular oil application are key.

Say goodbye to joint stiffness and painful mornings. Experience long-lasting, non-surgical relief at 𝐌𝐮𝐩𝐩𝐫𝐚 𝐊𝐞𝐫𝐚𝐥𝐚 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜, Pune’s trusted name in authentic Kerala Panchakarma care.

📞 𝐂𝐚𝐥𝐥 / 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩: 9404492255

🌐 𝐖𝐞𝐛𝐬𝐢𝐭𝐞: www.muppra.com
For more info visit us at http://www.muppraayurvedpune.com/latest-update/the-ayurvedic-secret-to-pain-free-joints-after-40/10?utm_source=facebookpage

23/10/2025

🌿 Join our Ayurvedic Panchakarma Course in Kerala!
Learn the ancient healing techniques of Ayurveda from experienced doctors.
Open for young students who wish to build a career in traditional wellness and healing.
Limited seats — enroll now! 🌼

Sinusitis Ayurvedic Treatment in Pune – Breathe Easy with Muppra Kerala AyurvedicDo you often wake up with a 𝐛𝐥𝐨𝐜𝐤𝐞𝐝 𝐧𝐨𝐬...
22/10/2025

Sinusitis Ayurvedic Treatment in Pune – Breathe Easy with Muppra Kerala Ayurvedic

Do you often wake up with a 𝐛𝐥𝐨𝐜𝐤𝐞𝐝 𝐧𝐨𝐬𝐞, 𝐡𝐞𝐚𝐝𝐚𝐜𝐡𝐞, 𝐟𝐚𝐜𝐢𝐚𝐥 𝐩𝐫𝐞𝐬𝐬𝐮𝐫𝐞, 𝐨𝐫 𝐜𝐨𝐧𝐬𝐭𝐚𝐧𝐭 𝐬𝐧𝐞𝐞𝐳𝐢𝐧𝐠?

You might be suffering from 𝐬𝐢𝐧𝐮𝐬𝐢𝐭𝐢𝐬, a chronic inflammation of the sinus cavities that affects breathing, sleep, and energy levels.

While modern medicine relies on 𝐚𝐧𝐭𝐢𝐛𝐢𝐨𝐭𝐢𝐜𝐬, 𝐧𝐚𝐬𝐚𝐥 𝐬𝐩𝐫𝐚𝐲𝐬, 𝐨𝐫 𝐬𝐮𝐫𝐠𝐞𝐫𝐲, Ayurveda provides a 𝐠𝐞𝐧𝐭𝐥𝐞, 𝐧𝐚𝐭𝐮𝐫𝐚𝐥, 𝐚𝐧𝐝 𝐥𝐨𝐧𝐠-𝐥𝐚𝐬𝐭𝐢𝐧𝐠 𝐬𝐨𝐥𝐮𝐭𝐢𝐨𝐧 that removes the root cause — not just the symptoms.

At 𝐌𝐮𝐩𝐩𝐫𝐚 𝐊𝐞𝐫𝐚𝐥𝐚 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐂𝐞𝐧𝐭𝐫𝐞, 𝐊𝐨𝐭𝐡𝐫𝐮𝐝, 𝐏𝐮𝐧𝐞, we specialize in treating sinusitis through 𝐚𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜 𝐊𝐞𝐫𝐚𝐥𝐚 𝐏𝐚𝐧𝐜𝐡𝐚𝐤𝐚𝐫𝐦𝐚 𝐭𝐡𝐞𝐫𝐚𝐩𝐢𝐞𝐬, herbal formulations, and lifestyle correction to help you breathe freely again — naturally.

🌿 𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐒𝐢𝐧𝐮𝐬𝐢𝐭𝐢𝐬𝐒𝐢𝐧𝐮𝐬𝐢𝐭𝐢𝐬 is the inflammation or swelling of the tissue lining the sinuses — air-filled cavities in the skull that help humidify air and produce mucus.

When these sinuses become blocked due to cold, infection, allergies, or pollution, mucus accumulates, leading to:

Headache and facial pain

Nasal congestion and post-nasal drip

Loss of smell or taste

Fatigue and heaviness in the head

Difficulty breathing𝐓𝐲𝐩𝐞𝐬 𝐨𝐟 𝐒𝐢𝐧𝐮𝐬𝐢𝐭𝐢𝐬

𝐀𝐜𝐮𝐭𝐞 𝐒𝐢𝐧𝐮𝐬𝐢𝐭𝐢𝐬: Lasts up to 4 weeks (often after a cold)

𝐂𝐡𝐫𝐨𝐧𝐢𝐜 𝐒𝐢𝐧𝐮𝐬𝐢𝐭𝐢𝐬: Persists for 12 weeks or more, often recurring throughout the year🌺 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐕𝐢𝐞𝐰 𝐨𝐧 𝐒𝐢𝐧𝐮𝐬𝐢𝐭𝐢𝐬In Ayurveda, sinusitis is correlated with “𝐃𝐮𝐬𝐡𝐭𝐚 𝐏𝐫𝐚𝐭𝐢𝐬𝐡𝐲𝐚𝐲𝐚”, caused by 𝐯𝐢𝐭𝐢𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐊𝐚𝐩𝐡𝐚 𝐚𝐧𝐝 𝐕𝐚𝐭𝐚 𝐝𝐨𝐬𝐡𝐚𝐬.

When Kapha accumulates in the head region due to cold, damp weather, pollution, or heavy food, it blocks the nasal channels, leading to sinus inflammation.

Ayurvedic treatment aims to:

𝐄𝐥𝐢𝐦𝐢𝐧𝐚𝐭𝐞 𝐞𝐱𝐜𝐞𝐬𝐬 𝐊𝐚𝐩𝐡𝐚 (𝐦𝐮𝐜𝐮𝐬)

𝐁𝐚𝐥𝐚𝐧𝐜𝐞 𝐕𝐚𝐭𝐚 to reduce headaches and congestion

𝐂𝐥𝐞𝐚𝐫 𝐭𝐨𝐱𝐢𝐧𝐬 (𝐀𝐦𝐚) that aggravate the condition

𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐞𝐧 𝐢𝐦𝐦𝐮𝐧𝐢𝐭𝐲 to prevent recurrence🕉️ 𝐒𝐢𝐧𝐮𝐬𝐢𝐭𝐢𝐬 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐢𝐧 𝐏𝐮𝐧𝐞 𝐚𝐭 𝐌𝐮𝐩𝐩𝐫𝐚 𝐊𝐞𝐫𝐚𝐥𝐚 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜At 𝐌𝐮𝐩𝐩𝐫𝐚 𝐊𝐞𝐫𝐚𝐥𝐚 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐂𝐞𝐧𝐭𝐫𝐞, we follow a 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐢𝐳𝐞𝐝 𝐚𝐧𝐝 𝐡𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐩𝐥𝐚𝐧 combining classical Ayurvedic therapies with Kerala’s traditional healing wisdom.

1. 𝐍𝐚𝐝𝐢 𝐏𝐚𝐫𝐢𝐤𝐬𝐡𝐚 𝐚𝐧𝐝 𝐃𝐢𝐚𝐠𝐧𝐨𝐬𝐢𝐬

We begin with 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐩𝐮𝐥𝐬𝐞 𝐝𝐢𝐚𝐠𝐧𝐨𝐬𝐢𝐬 (𝐍𝐚𝐝𝐢 𝐏𝐚𝐫𝐢𝐤𝐬𝐡𝐚) to identify your 𝐏𝐫𝐚𝐤𝐫𝐢𝐭𝐢 (𝐛𝐨𝐝𝐲 𝐭𝐲𝐩𝐞) and 𝐝𝐨𝐬𝐡𝐚 𝐢𝐦𝐛𝐚𝐥𝐚𝐧𝐜𝐞.

This helps us tailor your treatment — whether your sinusitis is primarily 𝐊𝐚𝐩𝐡𝐚-𝐝𝐨𝐦𝐢𝐧𝐚𝐧𝐭 (𝐛𝐥𝐨𝐜𝐤𝐚𝐠𝐞) or 𝐕𝐚𝐭𝐚-𝐝𝐨𝐦𝐢𝐧𝐚𝐧𝐭 (𝐝𝐫𝐲𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐩𝐚𝐢𝐧).

2. 𝐏𝐚𝐧𝐜𝐡𝐚𝐤𝐚𝐫𝐦𝐚 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐞𝐬 𝐟𝐨𝐫 𝐒𝐢𝐧𝐮𝐬𝐢𝐭𝐢𝐬

Kerala’s Panchakarma treatments are the most effective, natural ways to relieve sinus congestion and inflammation.

𝐍𝐚𝐬𝐲𝐚 (𝐍𝐚𝐬𝐚𝐥 𝐓𝐡𝐞𝐫𝐚𝐩𝐲)This is the 𝐦𝐨𝐬𝐭 𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐟𝐨𝐫 𝐬𝐢𝐧𝐮𝐬𝐢𝐭𝐢𝐬.

Medicated oils or herbal juices are gently instilled into the nostrils, clearing toxins from the sinuses, enhancing oxygen flow, and improving mental clarity.

Regular Nasya helps prevent frequent colds, sinus headaches, and nasal blockages.

𝐒𝐭𝐞𝐚𝐦 𝐈𝐧𝐡𝐚𝐥𝐚𝐭𝐢𝐨𝐧 (𝐒𝐰𝐞𝐝𝐚𝐧𝐚)Herbal steam loosens accumulated mucus and opens the nasal channels.

𝐒𝐡𝐢𝐫𝐨 𝐀𝐛𝐡𝐲𝐚𝐧𝐠𝐚 & 𝐒𝐡𝐢𝐫𝐨𝐝𝐡𝐚𝐫𝐚These therapies calm Vata imbalance, relieve headaches, and improve sinus drainage through relaxation and improved blood flow.

𝐕𝐚𝐦𝐚𝐧 (𝐓𝐡𝐞𝐫𝐚𝐩𝐞𝐮𝐭𝐢𝐜 𝐄𝐦𝐞𝐬𝐢𝐬)In chronic cases, controlled emesis is performed to eliminate deep-seated Kapha from the respiratory tract, ensuring long-term relief.

3. 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐥 𝐇𝐞𝐫𝐛𝐚𝐥 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞𝐬

Herbal formulations are prescribed to:

Reduce inflammation and mucus buildup
Strengthen respiratory immunity
Balance doshas and digestionCommon herbs include 𝐓𝐮𝐥𝐬𝐢, 𝐏𝐢𝐩𝐩𝐚𝐥𝐢, 𝐇𝐚𝐫𝐢𝐝𝐫𝐚 (𝐓𝐮𝐫𝐦𝐞𝐫𝐢𝐜), 𝐘𝐚𝐬𝐡𝐭𝐢𝐦𝐚𝐝𝐡𝐮, 𝐚𝐧𝐝 𝐓𝐫𝐢𝐤𝐚𝐭𝐮 — known for their antimicrobial and Kapha-reducing properties.

4. 𝐃𝐢𝐞𝐭 & 𝐋𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 𝐆𝐮𝐢𝐝𝐚𝐧𝐜𝐞

Ayurveda believes that 𝑤ℎ𝑎𝑡 𝑦𝑜𝑢 𝑒𝑎𝑡 directly affects ℎ𝑜𝑤 𝑦𝑜𝑢 𝑏𝑟𝑒𝑎𝑡ℎ𝑒.

We recommend:

Avoiding cold, oily, and dairy foods
Drinking warm water infused with ginger or turmeric
Including light soups and herbal teas
Sleeping with the head slightly elevated
Practicing 𝐏𝐫𝐚𝐧𝐚𝐲𝐚𝐦𝐚 (𝐀𝐧𝐮𝐥𝐨𝐦 𝐕𝐢𝐥𝐨𝐦, 𝐊𝐚𝐩𝐚𝐥𝐚𝐛𝐡𝐚𝐭𝐢) to improve sinus ventilation🌿 𝐖𝐡𝐲 𝐂𝐡𝐨𝐨𝐬𝐞 𝐌𝐮𝐩𝐩𝐫𝐚 𝐊𝐞𝐫𝐚𝐥𝐚 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐂𝐞𝐧𝐭𝐫𝐞, 𝐏𝐮𝐧𝐞?🩺 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐝 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐃𝐨𝐜𝐭𝐨𝐫𝐬 specializing in ENT and respiratory disorders
🌿 𝐀𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜 𝐊𝐞𝐫𝐚𝐥𝐚 𝐏𝐚𝐧𝐜𝐡𝐚𝐤𝐚𝐫𝐦𝐚 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭𝐬 under expert supervision
💆 𝐇𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐚𝐧𝐝 𝐍𝐨𝐧-𝐒𝐮𝐫𝐠𝐢𝐜𝐚𝐥 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡
🕉️ 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐢𝐳𝐞𝐝 𝐂𝐚𝐫𝐞 𝐰𝐢𝐭𝐡 𝐋𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 𝐆𝐮𝐢𝐝𝐚𝐧𝐜𝐞
🩹 𝐏𝐫𝐨𝐯𝐞𝐧 𝐒𝐮𝐜𝐜𝐞𝐬𝐬 𝐢𝐧 𝐂𝐡𝐫𝐨𝐧𝐢𝐜 𝐒𝐢𝐧𝐮𝐬 𝐚𝐧𝐝 𝐀𝐥𝐥𝐞𝐫𝐠𝐲 𝐑𝐞𝐥𝐢𝐞𝐟Located in the heart of 𝐊𝐨𝐭𝐡𝐫𝐮𝐝, 𝐏𝐮𝐧𝐞, our center offers a serene, healing environment that supports deep rejuvenation and long-lasting recovery.

𝐕𝐢𝐬𝐢𝐭 𝐌𝐮𝐩𝐩𝐫𝐚 𝐊𝐞𝐫𝐚𝐥𝐚 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐟𝐨𝐫 𝐒𝐢𝐧𝐮𝐬𝐢𝐭𝐢𝐬 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐢𝐧 𝐏𝐮𝐧𝐞Say goodbye to blocked sinuses and chronic headaches — the natural way.

Experience clear breathing, better sleep, and improved energy with the power of Ayurveda.

📍 𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧: 14 B, Left Bhusari Colony, Medical Center Lane, Near Medical Center, Paud Road, Kothrud, Maharashtra 411038, India

📞 𝐂𝐚𝐥𝐥 / 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩: 9404492255

🌐 𝐖𝐞𝐛𝐬𝐢𝐭𝐞: www.muppra.com

📅 𝐁𝐨𝐨𝐤 𝐚 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧 𝐓𝐨𝐝𝐚𝐲
For more info visit us at http://www.muppraayurvedpune.com/latest-update/sinusitis-ayurvedic-treatment-in-pune-breathe-easy-with-muppra-kerala-ayurvedic/9?utm_source=facebookpage

May the light of Diwali illuminate your life with health, happiness, and harmony. This festive season, let’s celebrate t...
20/10/2025

May the light of Diwali illuminate your life with health, happiness, and harmony.

This festive season, let’s celebrate true wealth, wellness, balance, and peace of mind.

From all of us at Muppra Ayurveda, wishing you a radiant and blissful Diwali!

Sciatica / Slip Disc Ayurvedic Treatment in Pune – Long-Lasting Relief at Muppra Kerala AyurvedicBack pain that radiates...
17/10/2025

Sciatica / Slip Disc Ayurvedic Treatment in Pune – Long-Lasting Relief at Muppra Kerala Ayurvedic

Back pain that radiates down the leg, numbness, tingling, or difficulty walking — these are classic signs of 𝐬𝐜𝐢𝐚𝐭𝐢𝐜𝐚 or a 𝐬𝐥𝐢𝐩𝐩𝐞𝐝 𝐝𝐢𝐬𝐜.

While modern medicine often relies on painkillers, muscle relaxants, or even surgery, Ayurveda offers a 𝐧𝐚𝐭𝐮𝐫𝐚𝐥, 𝐧𝐨𝐧-𝐬𝐮𝐫𝐠𝐢𝐜𝐚𝐥 𝐩𝐚𝐭𝐡 𝐭𝐨 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐲 that addresses the 𝑟𝑜𝑜𝑡 𝑐𝑎𝑢𝑠𝑒 of your pain.

At 𝐌𝐮𝐩𝐩𝐫𝐚 𝐊𝐞𝐫𝐚𝐥𝐚 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐂𝐞𝐧𝐭𝐫𝐞, 𝐊𝐨𝐭𝐡𝐫𝐮𝐝, 𝐏𝐮𝐧𝐞, we specialize in 𝐚𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜 𝐊𝐞𝐫𝐚𝐥𝐚-𝐬𝐭𝐲𝐥𝐞 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐭𝐡𝐞𝐫𝐚𝐩𝐢𝐞𝐬 that relieve pain, reduce nerve compression, and strengthen your spine for long-term healing.

🧠 𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐒𝐜𝐢𝐚𝐭𝐢𝐜𝐚 𝐚𝐧𝐝 𝐒𝐥𝐢𝐩 𝐃𝐢𝐬𝐜𝐖𝐡𝐚𝐭 𝐢𝐬 𝐒𝐜𝐢𝐚𝐭𝐢𝐜𝐚?

Sciatica occurs when the 𝐬𝐜𝐢𝐚𝐭𝐢𝐜 𝐧𝐞𝐫𝐯𝐞 — the longest nerve in the body — is compressed or inflamed.

This causes pain that radiates from the 𝐥𝐨𝐰𝐞𝐫 𝐛𝐚𝐜𝐤 𝐭𝐨 𝐭𝐡𝐞 𝐛𝐮𝐭𝐭𝐨𝐜𝐤𝐬, 𝐭𝐡𝐢𝐠𝐡𝐬, 𝐚𝐧𝐝 𝐥𝐞𝐠𝐬, often on one side.

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐚 𝐒𝐥𝐢𝐩 𝐃𝐢𝐬𝐜?

A slipped or herniated disc happens when one of the cushioning discs between the vertebrae 𝐛𝐮𝐥𝐠𝐞𝐬 𝐨𝐮𝐭, pressing on nearby nerves.

Symptoms may include:

Sharp or burning pain radiating down the leg
Numbness or tingling
Weakness in the affected leg
Difficulty sitting or standing for long🌿 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐕𝐢𝐞𝐰 𝐨𝐟 𝐒𝐜𝐢𝐚𝐭𝐢𝐜𝐚 𝐚𝐧𝐝 𝐒𝐥𝐢𝐩 𝐃𝐢𝐬𝐜In Ayurveda, these conditions are associated with “𝐆𝐫𝐢𝐝𝐡𝐫𝐚𝐬𝐢” and “𝐊𝐚𝐭𝐢 𝐒𝐡𝐨𝐨𝐥𝐚”, caused by the 𝐯𝐢𝐭𝐢𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐕𝐚𝐭𝐚 𝐝𝐨𝐬𝐡𝐚.

When Vata gets aggravated due to wrong posture, excessive sitting, or strain, it leads to 𝐧𝐞𝐫𝐯𝐞 𝐢𝐫𝐫𝐢𝐭𝐚𝐭𝐢𝐨𝐧, 𝐦𝐮𝐬𝐜𝐥𝐞 𝐬𝐭𝐢𝐟𝐟𝐧𝐞𝐬𝐬, 𝐚𝐧𝐝 𝐣𝐨𝐢𝐧𝐭 𝐝𝐞𝐠𝐞𝐧𝐞𝐫𝐚𝐭𝐢𝐨𝐧.

Ayurvedic treatment aims to:

Balance aggravated 𝐕𝐚𝐭𝐚 𝐝𝐨𝐬𝐡𝐚
Detoxify the body through 𝐏𝐚𝐧𝐜𝐡𝐚𝐤𝐚𝐫𝐦𝐚
Strengthen muscles and vertebral discs
Relieve pain naturally without side effects🕉️ 𝐒𝐜𝐢𝐚𝐭𝐢𝐜𝐚 / 𝐒𝐥𝐢𝐩 𝐃𝐢𝐬𝐜 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐢𝐧 𝐏𝐮𝐧𝐞 𝐚𝐭 𝐌𝐮𝐩𝐩𝐫𝐚 𝐊𝐞𝐫𝐚𝐥𝐚 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜At 𝐌𝐮𝐩𝐩𝐫𝐚 𝐊𝐞𝐫𝐚𝐥𝐚 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐂𝐞𝐧𝐭𝐫𝐞, we follow a 𝐜𝐮𝐬𝐭𝐨𝐦𝐢𝐳𝐞𝐝 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐩𝐫𝐨𝐭𝐨𝐜𝐨𝐥 combining traditional Kerala Panchakarma, herbal medicines, and physical rehabilitation.

1. 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐃𝐢𝐚𝐠𝐧𝐨𝐬𝐢𝐬

Our experienced doctors perform 𝐍𝐚𝐝𝐢 𝐏𝐚𝐫𝐢𝐤𝐬𝐡𝐚 (𝐩𝐮𝐥𝐬𝐞 𝐝𝐢𝐚𝐠𝐧𝐨𝐬𝐢𝐬) and assess your dosha imbalance, posture, and lifestyle.

This helps identify whether your condition is due to 𝐝𝐢𝐬𝐜 𝐡𝐞𝐫𝐧𝐢𝐚𝐭𝐢𝐨𝐧, 𝐦𝐮𝐬𝐜𝐥𝐞 𝐬𝐩𝐚𝐬𝐦, 𝐨𝐫 𝐧𝐞𝐫𝐯𝐞 𝐢𝐧𝐟𝐥𝐚𝐦𝐦𝐚𝐭𝐢𝐨𝐧.

2. 𝐏𝐚𝐧𝐜𝐡𝐚𝐤𝐚𝐫𝐦𝐚 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐞𝐬

Our specialized Panchakarma treatments for Sciatica and Slip Disc include:

𝐊𝐚𝐭𝐢 𝐁𝐚𝐬𝐭𝐢A warm pool of medicated oil is held over the lower back using a dough ring.

This deeply penetrates tissues, reduces inflammation, and relieves pain.

𝐀𝐛𝐡𝐲𝐚𝐧𝐠𝐚 (𝐓𝐡𝐞𝐫𝐚𝐩𝐞𝐮𝐭𝐢𝐜 𝐎𝐢𝐥 𝐌𝐚𝐬𝐬𝐚𝐠𝐞)Full-body massage with anti-inflammatory herbal oils improves blood circulation and relaxes tight muscles.

𝐏𝐢𝐳𝐡𝐢𝐜𝐡𝐢𝐥 / 𝐊𝐢𝐳𝐡𝐢 𝐓𝐡𝐞𝐫𝐚𝐩𝐲Herbal bolus massages or warm oil streams that nourish the spine, lubricate joints, and strengthen the back.

𝐕𝐚𝐬𝐭𝐢 (𝐌𝐞𝐝𝐢𝐜𝐚𝐭𝐞𝐝 𝐄𝐧𝐞𝐦𝐚)Considered the most effective therapy for Vata disorders, Vasti cleanses toxins from the colon and helps in long-term relief from back pain.

𝐍𝐚𝐬𝐲𝐚 (𝐍𝐚𝐬𝐚𝐥 𝐓𝐡𝐞𝐫𝐚𝐩𝐲)Cleanses toxins from the head region and relieves stiffness in the neck and spine.

3. 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐥 𝐇𝐞𝐫𝐛𝐚𝐥 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞𝐬

Customized Ayurvedic formulations are prescribed to:

Strengthen bones, muscles, and nerves
Reduce inflammation and stiffness
Improve metabolism and tissue repairCommon herbs used include 𝐑𝐚𝐬𝐧𝐚, 𝐒𝐡𝐚𝐥𝐥𝐚𝐤𝐢, 𝐀𝐬𝐡𝐰𝐚𝐠𝐚𝐧𝐝𝐡𝐚, 𝐆𝐮𝐠𝐠𝐮𝐥𝐮, 𝐚𝐧𝐝 𝐃𝐚𝐬𝐡𝐚𝐦𝐨𝐨𝐥𝐚, all known for their neuroprotective and anti-inflammatory properties.

4. 𝐘𝐨𝐠𝐚, 𝐃𝐢𝐞𝐭, 𝐚𝐧𝐝 𝐋𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞

Our treatment also includes guided 𝐭𝐡𝐞𝐫𝐚𝐩𝐞𝐮𝐭𝐢𝐜 𝐲𝐨𝐠𝐚 𝐩𝐨𝐬𝐞𝐬 and 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐝𝐢𝐞𝐭 plans to prevent recurrence.

We advise:

Avoiding long sitting hours
Incorporating light stretching and walks
Consuming warm, easily digestible food
Practicing stress reduction through meditation and pranayama🌿 𝐖𝐡𝐲 𝐂𝐡𝐨𝐨𝐬𝐞 𝐌𝐮𝐩𝐩𝐫𝐚 𝐊𝐞𝐫𝐚𝐥𝐚 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐂𝐞𝐧𝐭𝐫𝐞, 𝐏𝐮𝐧𝐞?🌺 𝐀𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜 𝐊𝐞𝐫𝐚𝐥𝐚 𝐏𝐚𝐧𝐜𝐡𝐚𝐤𝐚𝐫𝐦𝐚 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐞𝐬
🩺 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐝 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐃𝐨𝐜𝐭𝐨𝐫𝐬 𝐒𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐳𝐢𝐧𝐠 𝐢𝐧 𝐒𝐩𝐢𝐧𝐞 𝐃𝐢𝐬𝐨𝐫𝐝𝐞𝐫𝐬
🌿 𝐍𝐚𝐭𝐮𝐫𝐚𝐥, 𝐍𝐨𝐧-𝐒𝐮𝐫𝐠𝐢𝐜𝐚𝐥 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡
💆 𝐂𝐮𝐬𝐭𝐨𝐦𝐢𝐳𝐞𝐝 𝐇𝐞𝐫𝐛𝐚𝐥 𝐎𝐢𝐥𝐬 𝐚𝐧𝐝 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐥 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞𝐬
🕉️ 𝐏𝐞𝐚𝐜𝐞𝐟𝐮𝐥, 𝐇𝐲𝐠𝐢𝐞𝐧𝐢𝐜, 𝐚𝐧𝐝 𝐑𝐞𝐣𝐮𝐯𝐞𝐧𝐚𝐭𝐢𝐧𝐠 𝐄𝐧𝐯𝐢𝐫𝐨𝐧𝐦𝐞𝐧𝐭Hundreds of patients across Pune have experienced lasting relief from chronic back pain, sciatica, and slip disc — without surgery or side effects.

𝐕𝐢𝐬𝐢𝐭 𝐌𝐮𝐩𝐩𝐫𝐚 𝐊𝐞𝐫𝐚𝐥𝐚 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐂𝐞𝐧𝐭𝐫𝐞, 𝐏𝐮𝐧𝐞Experience the power of traditional Kerala Ayurveda and 𝐫𝐞𝐜𝐥𝐚𝐢𝐦 𝐚 𝐩𝐚𝐢𝐧-𝐟𝐫𝐞𝐞 𝐥𝐢𝐟𝐞 — naturally.

📍 𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧: 14 B, Left Bhusari Colony, Medical Center Lane, Near Medical Center, Paud Road, Kothrud, Maharashtra 411038, India

📞 𝐂𝐚𝐥𝐥 / 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩: 9404492255

🌐 𝐖𝐞𝐛𝐬𝐢𝐭𝐞: www.muppra.com

📅 𝐁𝐨𝐨𝐤 𝐚 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧 𝐓𝐨𝐝𝐚𝐲
For more info visit us at http://www.muppraayurvedpune.com/latest-update/sciatica-slip-disc-ayurvedic-treatment-in-pune-long-lasting-relief-at-muppra-kerala-ayurvedic/8?utm_source=facebookpage

Cervical Spondylosis Treatment in Pune – Heal Neck Pain Naturally with Ayurveda𝐖𝐡𝐚𝐭 𝐢𝐬 𝐂𝐞𝐫𝐯𝐢𝐜𝐚𝐥 𝐒𝐩𝐨𝐧𝐝𝐲𝐥𝐨𝐬𝐢𝐬?Cervical spo...
15/10/2025

Cervical Spondylosis Treatment in Pune – Heal Neck Pain Naturally with Ayurveda

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐂𝐞𝐫𝐯𝐢𝐜𝐚𝐥 𝐒𝐩𝐨𝐧𝐝𝐲𝐥𝐨𝐬𝐢𝐬?

Cervical spondylosis, also known as 𝐜𝐞𝐫𝐯𝐢𝐜𝐚𝐥 𝐨𝐬𝐭𝐞𝐨𝐚𝐫𝐭𝐡𝐫𝐢𝐭𝐢𝐬 or 𝐧𝐞𝐜𝐤 𝐚𝐫𝐭𝐡𝐫𝐢𝐭𝐢𝐬, is a 𝐝𝐞𝐠𝐞𝐧𝐞𝐫𝐚𝐭𝐢𝐯𝐞 𝐜𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧 𝐨𝐟 𝐭𝐡𝐞 𝐜𝐞𝐫𝐯𝐢𝐜𝐚𝐥 𝐬𝐩𝐢𝐧𝐞 caused by wear and tear of the bones, discs, and joints in the neck.

It commonly affects people above 30 years of age and can lead to:

Chronic 𝐧𝐞𝐜𝐤 𝐩𝐚𝐢𝐧 𝐚𝐧𝐝 𝐬𝐭𝐢𝐟𝐟𝐧𝐞𝐬𝐬𝐒𝐡𝐨𝐮𝐥𝐝𝐞𝐫 𝐚𝐧𝐝 𝐚𝐫𝐦 𝐩𝐚𝐢𝐧 radiating from the neck𝐍𝐮𝐦𝐛𝐧𝐞𝐬𝐬 𝐨𝐫 𝐭𝐢𝐧𝐠𝐥𝐢𝐧𝐠 in hands or fingers𝐇𝐞𝐚𝐝𝐚𝐜𝐡𝐞𝐬, especially at the back of the head𝐃𝐢𝐳𝐳𝐢𝐧𝐞𝐬𝐬 and restricted neck movementModern medicine usually manages this condition through 𝐩𝐚𝐢𝐧𝐤𝐢𝐥𝐥𝐞𝐫𝐬, 𝐦𝐮𝐬𝐜𝐥𝐞 𝐫𝐞𝐥𝐚𝐱𝐚𝐧𝐭𝐬, 𝐚𝐧𝐝 𝐩𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲, but these offer only temporary relief without addressing the root cause.

𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚’𝐬 𝐏𝐞𝐫𝐬𝐩𝐞𝐜𝐭𝐢𝐯𝐞 𝐨𝐧 𝐂𝐞𝐫𝐯𝐢𝐜𝐚𝐥 𝐒𝐩𝐨𝐧𝐝𝐲𝐥𝐨𝐬𝐢𝐬In Ayurveda, cervical spondylosis is correlated with “𝐆𝐫𝐞𝐞𝐯𝐚 𝐒𝐚𝐧𝐝𝐡𝐢𝐠𝐚𝐭𝐚 𝐕𝐚𝐭𝐚”, a disorder caused by 𝐯𝐢𝐭𝐢𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐕𝐚𝐭𝐚 𝐝𝐨𝐬𝐡𝐚 that affects the bones (Asthi dhatu) and joints (Sandhi).

According to classical texts, when 𝐕𝐚𝐭𝐚 𝐚𝐜𝐜𝐮𝐦𝐮𝐥𝐚𝐭𝐞𝐬 due to wrong posture, stress, aging, or irregular lifestyle, it leads to 𝐝𝐞𝐠𝐞𝐧𝐞𝐫𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐬𝐭𝐢𝐟𝐟𝐧𝐞𝐬𝐬 in the cervical region.

Ayurveda aims to 𝐛𝐚𝐥𝐚𝐧𝐜𝐞 𝐕𝐚𝐭𝐚, 𝐧𝐨𝐮𝐫𝐢𝐬𝐡 𝐭𝐡𝐞 𝐬𝐩𝐢𝐧𝐞 𝐚𝐧𝐝 𝐧𝐞𝐫𝐯𝐞𝐬, and 𝐫𝐞𝐬𝐭𝐨𝐫𝐞 𝐦𝐨𝐛𝐢𝐥𝐢𝐭𝐲 𝐚𝐧𝐝 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡 — offering long-lasting results without side effects.

𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐂𝐞𝐫𝐯𝐢𝐜𝐚𝐥 𝐒𝐩𝐨𝐧𝐝𝐲𝐥𝐨𝐬𝐢𝐬 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐢𝐧 𝐏𝐮𝐧𝐞 𝐚𝐭 𝐌𝐮𝐩𝐩𝐫𝐚 𝐊𝐞𝐫𝐚𝐥𝐚 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜At 𝐌𝐮𝐩𝐩𝐫𝐚 𝐊𝐞𝐫𝐚𝐥𝐚 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐂𝐞𝐧𝐭𝐫𝐞, Pune, we specialize in 𝐚𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜 𝐊𝐞𝐫𝐚𝐥𝐚-𝐬𝐭𝐲𝐥𝐞 𝐏𝐚𝐧𝐜𝐡𝐚𝐤𝐚𝐫𝐦𝐚 𝐭𝐡𝐞𝐫𝐚𝐩𝐢𝐞𝐬 designed to relieve pain, reduce stiffness, and rejuvenate the neck region naturally.

Our treatment combines 𝐝𝐞𝐭𝐨𝐱𝐢𝐟𝐢𝐜𝐚𝐭𝐢𝐨𝐧, 𝐫𝐞𝐣𝐮𝐯𝐞𝐧𝐚𝐭𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 𝐜𝐨𝐫𝐫𝐞𝐜𝐭𝐢𝐨𝐧 — ensuring healing from the root.

1. 𝐃𝐞𝐭𝐚𝐢𝐥𝐞𝐝 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧

We begin with a detailed consultation by our 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐝 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐩𝐡𝐲𝐬𝐢𝐜𝐢𝐚𝐧𝐬, including:

𝐍𝐚𝐝𝐢 𝐏𝐚𝐫𝐢𝐤𝐬𝐡𝐚 (𝐩𝐮𝐥𝐬𝐞 𝐝𝐢𝐚𝐠𝐧𝐨𝐬𝐢𝐬)Assessment of 𝐝𝐨𝐬𝐡𝐚 𝐢𝐦𝐛𝐚𝐥𝐚𝐧𝐜𝐞Review of posture, work habits, and dietBased on this, a 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐢𝐳𝐞𝐝 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐩𝐥𝐚𝐧 is created.

2. 𝐏𝐚𝐧𝐜𝐡𝐚𝐤𝐚𝐫𝐦𝐚 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐞𝐬 𝐟𝐨𝐫 𝐂𝐞𝐫𝐯𝐢𝐜𝐚𝐥 𝐒𝐩𝐨𝐧𝐝𝐲𝐥𝐨𝐬𝐢𝐬

Our Panchakarma therapies are specially designed to reduce inflammation, lubricate the joints, and strengthen cervical muscles.

𝐊𝐞𝐲 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭𝐬 𝐈𝐧𝐜𝐥𝐮𝐝𝐞:𝐆𝐫𝐞𝐞𝐯𝐚 𝐁𝐚𝐬𝐭𝐢: Warm medicated oil is held over the cervical area using a dough dam — relieves stiffness, improves mobility, and nourishes vertebral joints.𝐀𝐛𝐡𝐲𝐚𝐧𝐠𝐚 (𝐅𝐮𝐥𝐥 𝐁𝐨𝐝𝐲 𝐌𝐚𝐬𝐬𝐚𝐠𝐞): Herbal oil massage improves blood circulation and calms Vata imbalance.𝐏𝐢𝐳𝐡𝐢𝐜𝐡𝐢𝐥 / 𝐊𝐢𝐳𝐡𝐢 (𝐇𝐞𝐫𝐛𝐚𝐥 𝐁𝐨𝐥𝐮𝐬 𝐓𝐡𝐞𝐫𝐚𝐩𝐲): Application of warm herbal bundles helps relax neck and shoulder muscles.𝐍𝐚𝐬𝐲𝐚 (𝐍𝐚𝐬𝐚𝐥 𝐓𝐡𝐞𝐫𝐚𝐩𝐲): Administration of medicated oils through the nostrils — clears channels and relieves headache, neck pain, and stiffness.𝐕𝐚𝐬𝐭𝐢 (𝐌𝐞𝐝𝐢𝐜𝐚𝐭𝐞𝐝 𝐄𝐧𝐞𝐦𝐚): Detoxifies accumulated Vata from the system for long-lasting relief.3. 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐥 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞𝐬

Customized herbal formulations are prescribed to:

Strengthen nerves and bonesReduce inflammation and painPrevent further degenerationImprove flexibility and vitalityCommonly used herbs include 𝐑𝐚𝐬𝐧𝐚𝐝𝐢, 𝐒𝐡𝐚𝐥𝐥𝐚𝐤𝐢, 𝐀𝐬𝐡𝐰𝐚𝐠𝐚𝐧𝐝𝐡𝐚, 𝐆𝐮𝐠𝐠𝐮𝐥𝐮, 𝐚𝐧𝐝 𝐃𝐚𝐬𝐡𝐚𝐦𝐨𝐨𝐥𝐚, known for their anti-inflammatory and neuroprotective properties.

4. 𝐏𝐨𝐬𝐭𝐮𝐫𝐞 & 𝐋𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 𝐂𝐨𝐫𝐫𝐞𝐜𝐭𝐢𝐨𝐧

Our Ayurvedic experts guide you on:

Correct sitting and sleeping postureGentle neck exercises and yoga asanasAyurvedic diet for Vata balanceStress management through meditation and pranayamaThese small lifestyle corrections make the treatment results long-lasting.

𝐖𝐡𝐲 𝐂𝐡𝐨𝐨𝐬𝐞 𝐌𝐮𝐩𝐩𝐫𝐚 𝐊𝐞𝐫𝐚𝐥𝐚 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐂𝐞𝐧𝐭𝐫𝐞 𝐟𝐨𝐫 𝐂𝐞𝐫𝐯𝐢𝐜𝐚𝐥 𝐒𝐩𝐨𝐧𝐝𝐲𝐥𝐨𝐬𝐢𝐬 𝐢𝐧 𝐏𝐮𝐧𝐞?🌿 𝐀𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜 𝐊𝐞𝐫𝐚𝐥𝐚 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐏𝐚𝐧𝐜𝐡𝐚𝐤𝐚𝐫𝐦𝐚 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐞𝐬🩺 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐝 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐃𝐨𝐜𝐭𝐨𝐫𝐬 𝐟𝐨𝐫 𝐒𝐩𝐢𝐧𝐞 & 𝐉𝐨𝐢𝐧𝐭 𝐃𝐢𝐬𝐨𝐫𝐝𝐞𝐫𝐬💆 𝐇𝐨𝐥𝐢𝐬𝐭𝐢𝐜, 𝐍𝐨𝐧-𝐒𝐮𝐫𝐠𝐢𝐜𝐚𝐥 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡🕉️ 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐢𝐳𝐞𝐝 𝐂𝐚𝐫𝐞 & 𝐏𝐞𝐚𝐜𝐞𝐟𝐮𝐥 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐄𝐧𝐯𝐢𝐫𝐨𝐧𝐦𝐞𝐧𝐭💬 𝐇𝐢𝐠𝐡 𝐒𝐮𝐜𝐜𝐞𝐬𝐬 𝐑𝐚𝐭𝐞 𝐢𝐧 𝐂𝐡𝐫𝐨𝐧𝐢𝐜 𝐍𝐞𝐜𝐤 𝐏𝐚𝐢𝐧 𝐂𝐚𝐬𝐞𝐬We’ve successfully helped patients from Pune and across India regain 𝐧𝐞𝐜𝐤 𝐦𝐨𝐛𝐢𝐥𝐢𝐭𝐲, 𝐩𝐨𝐬𝐭𝐮𝐫𝐞, 𝐚𝐧𝐝 𝐩𝐚𝐢𝐧-𝐟𝐫𝐞𝐞 𝐥𝐢𝐯𝐢𝐧𝐠 through pure Ayurvedic care.

𝐎𝐮𝐫 𝐌𝐢𝐬𝐬𝐢𝐨𝐧 – 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐭𝐡𝐞 𝐑𝐨𝐨𝐭 𝐂𝐚𝐮𝐬𝐞At Muppra Kerala Ayurvedic, we believe that true healing begins when you 𝐜𝐨𝐫𝐫𝐞𝐜𝐭 𝐭𝐡𝐞 𝐢𝐧𝐭𝐞𝐫𝐧𝐚𝐥 𝐢𝐦𝐛𝐚𝐥𝐚𝐧𝐜𝐞 that causes disease.

Our goal is not just to relieve your neck pain — but to 𝐫𝐞𝐬𝐭𝐨𝐫𝐞 𝐬𝐩𝐢𝐧𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡, 𝐯𝐢𝐭𝐚𝐥𝐢𝐭𝐲, 𝐚𝐧𝐝 𝐛𝐚𝐥𝐚𝐧𝐜𝐞 for the long term.

𝐕𝐢𝐬𝐢𝐭 𝐔𝐬 𝐟𝐨𝐫 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐢𝐧 𝐏𝐮𝐧𝐞If you’re searching for 𝐚𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜 𝐊𝐞𝐫𝐚𝐥𝐚 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐢𝐧 𝐏𝐮𝐧𝐞, visit 𝐌𝐮𝐩𝐩𝐫𝐚 𝐊𝐞𝐫𝐚𝐥𝐚 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐂𝐞𝐧𝐭𝐫𝐞 today.

Our expert doctors combine the purity of traditional Ayurveda with modern diagnostic understanding to help you heal naturally — safely, effectively, and holistically.

📍 𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧: 14 B, Left Bhusari Colony, Medical Center Lane, Near Medical Center, Paud Road, Kothrud, Maharashtra 411038, India

📞 𝐂𝐚𝐥𝐥 / 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩: 9404492255

🌐 𝐖𝐞𝐛𝐬𝐢𝐭𝐞: www.muppra.com

📅 𝐁𝐨𝐨𝐤 𝐚 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧 𝐓𝐨𝐝𝐚𝐲


For more info visit us at http://www.muppraayurvedpune.com/latest-update/cervical-spondylosis-treatment-in-pune-heal-neck-pain-naturally-with-ayurveda/7?utm_source=facebookpage

Address

Pune
411045

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+919404992255

Alerts

Be the first to know and let us send you an email when Muppra Kerala Ayurvedic,Pune. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Muppra Kerala Ayurvedic,Pune.:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram