Ace Hospital And Research Centre

Ace Hospital And Research Centre ACE Hospital offers multi-specialty healthcare at an affordable cost through its state-of-the-art in

Healthy kidneys keep your body balanced, energized, and thriving. Small lifestyle choices — from managing blood pressure...
05/03/2026

Healthy kidneys keep your body balanced, energized, and thriving. Small lifestyle choices — from managing blood pressure to staying hydrated — can make a big difference in protecting your kidney health. Take care today for a healthier tomorrow.

02/03/2026

Dr. Gururaj explains Bladder & Prostate Cancer—the signs you shouldn’t ignore and why early consultation matters.

Awareness today can save lives tomorrow.

Too much salt doesn’t just affect your taste — it puts extra strain on your kidneys. Cutting down on excess sodium today...
27/02/2026

Too much salt doesn’t just affect your taste — it puts extra strain on your kidneys. Cutting down on excess sodium today can help protect your kidney function for years to come. Small changes in your diet can make a big difference to your health.

Painkillers and common medications can give quick relief, but frequent or unsupervised use may silently affect your kidn...
24/02/2026

Painkillers and common medications can give quick relief, but frequent or unsupervised use may silently affect your kidneys. Don’t ignore the warning signs — early awareness and timely consultation can prevent long-term damage.

21/02/2026

Dr. Gururaj talks about cancer diagnosis—why catching it early can change outcomes and save lives.

Early check. Early care. Better chances.

That sudden urge before an important meeting?It’s not random — your gut and brain are deeply connected. Stress and anxie...
17/02/2026

That sudden urge before an important meeting?
It’s not random — your gut and brain are deeply connected. Stress and anxiety can speed up bowel movements, making your body react even before your mind settles. Understanding your gut health can help you stay calm, confident, and comfortable when it matters most.

13/02/2026

Dr. Gururaj explains Bladder & Prostate Cancer—the signs you shouldn’t ignore and why early consultation matters.

Awareness today can save lives tomorrow.

Your kidneys stay silent… until they can’t anymore. 🚩Daily habits like dehydration, excess salt, frequent painkiller use...
11/02/2026

Your kidneys stay silent… until they can’t anymore. 🚩
Daily habits like dehydration, excess salt, frequent painkiller use, and holding urine slowly damage them over time.
Start caring today, not after symptoms appear.

Listen to your body. Protect your kidneys.

Kidney stones don’t appear overnight — dehydration is one of the biggest causes.Drink enough water daily and protect you...
07/02/2026

Kidney stones don’t appear overnight — dehydration is one of the biggest causes.
Drink enough water daily and protect your kidneys before the pain begins.
Your body always gives warnings. Listen early. 💧

04/02/2026

Dr. Gururaj shares simple yet powerful lifestyle tips that can help reduce the risk of cancer.

From daily habits to timely health check-ups, prevention begins with awareness and informed choices.
Small changes today can make a big difference tomorrow.

Listen to your body.
Adopt healthier habits.
And never delay medical consultation when something feels off.

Because prevention is always better than cure.

04/02/2026

On this , Dr. Gururaj sheds light on urological cancers — conditions that often go unnoticed until they progress.

Blood in urine, difficulty in urination, persistent pain, or unexplained changes are not symptoms to ignore. Early consultation can make a life-saving difference.

Awareness leads to early detection.
Early detection leads to better outcomes.
If something feels off, don’t delay—consult a specialist.

Your health deserves attention. Always.

Kidney disease doesn’t happen overnight—it builds silently, habit by habit.The choices you make in your 30s around food,...
02/02/2026

Kidney disease doesn’t happen overnight—it builds silently, habit by habit.
The choices you make in your 30s around food, sleep, movement, hydration, and regular testing can significantly lower your risk in the years ahead.
Swipe through to learn simple, science-backed habits that help protect your kidneys early—before damage begins. 🩺

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Erandwana
Pune
411004

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