HealYos

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HealYos

We are Highest Rated Physiotherapy company in India with having treated 18000+ patients. HealYos was established in the year 2015. Dr. K.H.
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Our team applied their expertise and passion to create a mobile-enabled expert Physiotherapy service that simplifies the experience and delivers the best possible care to you. Our trained and skilled physiotherapists are only an appointment away from your home or workplace. HealYos is powered by Sancheti Hospital, one of Asia’s leading orthopaedic and rehabilitation centres. HealYos aims to provide best home-based physiotherapy services with innovative health solutions. Sancheti, the founder of Sancheti Hospitals believes that physiotherapy is a key component of physical wellbeing and fitness. His mission of anticipating the needs of a growing population and rendering customized health solutions to them was the genesis behind HealYos.

08/03/2026

Quick test for your posterior compartment flexibility!

Did you pass? 👀
If not, don’t worry, the next reel will help you improve it.
Comment YES if you could do it and stay tuned!

07/03/2026

Behind every strong community are women who support, guide and uplift others every single day.

👇Tag a woman you admire and celebrate her this Women’s Day.

06/03/2026

How good is your shoulder mobility? 🤔

Try this quick test with our expert at .india and find out.

If you can do it easily, great! Your shoulder mobility is on track.
If not, don’t worry, we’ll be sharing simple exercises in the next reel to help improve it.

Were you able to do it? Comment YES below 👇 and stay tuned for the next reel.

📞 Book a session today: +91 93256 09388

05/03/2026

Finish strong. Recover smarter.

Our physio experts were at the marathon recovery zone helping runners ease muscle fatigue, manage cramps, and recover safely after pushing their limits.

Because every strong run deserves the right recovery.

🌐 www.healyos.com

04/03/2026

Hey Punekars, you showed up strong! 🏃‍♂️🔥

We were proud to be the Physiotherapy Partners at the 3rd Edition of the Pune City Marathon and the energy was incredible.

From mobility prep to post-run recovery support, Team Healyos was on ground ensuring runners stayed strong, supported, and injury-aware.

Because every finish line deserves the right recovery.

📞 +91 93256 09388
Book your sports physiotherapy assessment today.

03/03/2026

Recovery feels different when you’re guided the right way.

This smile isn’t just about one good session, it’s about steady progress, corrected movement, and confidence slowly coming back.

At Healyos, we focus on doing it right, so your recovery lasts.

Ready to start yours?
📞 +91 93256 09388
Book your session today.

02/03/2026

If your overhead squat feels unstable, restricted, or shaky, don’t ignore it.

Fix the root.
These 3 drills are designed to improve mobility and control fast.

Try this consistently for a few days.
Then test again.

Did you feel the difference? Let us know👇
📞 +91 93256 09388

01/03/2026

Sometimes it doesn’t start with pain. It starts with small adjustments.
1. Avoiding the floor.
2. Planning breaks before you walk.
3. Switching hands while carrying bags.

These aren’t habits.
They’re adaptations your body makes quietly.

And you don’t have to keep adjusting your life around discomfort.

If any of this felt familiar, it might be time to address the root cause, not just manage around it.

Move freely again.
📞 +91 93256 09388

28/02/2026

How’s your full body mobility?
This simple overhead deep squat test can tell you a lot.
✔️ Hands overhead
✔️ Go into a deep squat
✔️ Hold for 10 seconds

If you can maintain balance and keep your arms up, great mobility!

If not, don’t worry. It’s something you can improve.
Mobility isn’t about flexibility alone. It’s about how well your body moves as one unit.

Try it and tell us, did you pass the test? 👇

27/02/2026

Healing isn’t passive.

It takes effort, patience, and expert direction.
Our physiotherapists work closely with every patient to ensure steady, safe, and sustainable progress.

Because real recovery is built, not rushed.

📞 Call +91 93256 09388 to book your appointment today.

26/02/2026

Knee sounds while standing up?

Most people blame age.
But the real culprits are often weak muscles and bad posture.

8+ hours of sitting tightens your muscles.
Tight muscles change movement patterns.
Changed movement leads to pain.

Pain is a signal, not a life sentence.
Don’t wait for pain to worsen.
Early physiotherapy makes recovery easier.

Schedule your assessment:
📞 +91 93256 09388

25/02/2026

The right physiotherapy doesn’t feel generic.
It feels understood.

Structured plans.
Personal attention.
Recovery that actually progresses.

Address

A29, Abhimanshree Society, Pashan Road
Pune
411008

Telephone

+91 9325609388

Website

http://www.healyos.com/

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HealYos - The Physio Experts

HealYos is a mobile enabled Physiotherapy and Fitness startup with a team of highly qualified, vetted and trained therapists. Our therapists are available to you at the push of a button and will come to your home or office at your convenience, a far better alternative to looking for parking and waiting for hours in a clinic.

Like many people of our generation we suffered from back pain, knee problems and other such lifestyle related injuries but neglected them since great service was never convenient. We started building this service for our friends and family because, we believe that, like you, they deserve the best. Our founders Salil Bhargava and Shweta Mani combined their expertise and passion to create mobile enabled expert healing services that simplify the experience and deliver the best possible care to you.

On this journey, we’re backed by Sancheti Institute, South Asia’s leading Orthopaedic Institution and Healthcare Academy.