Mymentalcoach by Dr Swaroop Savanur

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Mymentalcoach by Dr Swaroop Savanur

A Mental Conditioning and Peak Performance Coach, training India's top athletes in the critical 'Men

18/10/2025

Ever felt your confidence drop before the match even starts?
That’s comparison taking over.
Play your game, not theirs.

At MyMentalCoach, we help athletes build unshakable self-belief and confidence — so you stay calm, confident, and ready to perform.
📞 Book your free 15-min session: +91 98237 91323

17/10/2025

Progress isn’t always visible. The real wins happen in the mind, staying calm, focused, and consistent when no one’s watching.

Train your mind like you train your body. Your invisible victories today become your performance wins tomorrow.

📞 Book your free 15-min mindset session with MyMentalCoach: +91 98237 91323

15/10/2025

Your mental and mindset victories today are your match wins tomorrow.

Focus, stay consistent, and build the mindset that turns effort into performance.

📞 Start your mental training journey with MyMentalCoach: +91 98237 91323

09/10/2025

Feeling anxious before or during a game?
Try box breathing: inhale 4, hold 4, exhale 4, hold 4. Repeat a few rounds to calm your mind, steady your nerves, and get back in the zone.

Want to strengthen your mental game and want to know more such techniques?
📞 Book your 15-min free mental training call with MyMentalCoach: +91 9823791323

07/10/2025

In sports, awareness of your opponent is important — but obsession is dangerous. The moment you lose yourself in their game, you stop playing yours. Trust your preparation, your rhythm, and your strengths. That’s where confidence and flow are built.

At MyMentalCoach, we help athletes master this balance — respecting opponents without losing their own identity.

30/09/2025

A wonderful trip to the spiritual hills of Jyotirmath, Uttarakhand....

Where the Gods Reside!

27/09/2025

Ever missed an easy shot under pressure?
That’s nerves—it’s your brain overthinking and tightening your body.

Here’s a quick fix: build a reset cue.
Bounce the ball twice, wipe your hands, or take one deep breath. This simple physical action tells your brain to calm down and your body to play free.

Pressure isn’t a weakness—it’s a skill you can train.
Book your 15-min free call at +91 9823791323 with MyMentalCoach.

25/09/2025

Big dreams are great.
But athletes who turn goals into daily performance targets hit their long-term goals up to 90% faster.
It’s not magic—it’s a system.

To master high-performance goal setting, book your 15-min free call at +91 9823791323 with MyMentalCoach.

23/09/2025

Hard work trains your brain to believe in your skills.

20/09/2025

Not feeling sharp before a game? Here’s a 60-second reset every athlete should know:

✅ Box breathing to calm your nerves
✅ Explosive movements to wake up your body
✅ A cue word to lock in focus

Train your brain and body to switch on under pressure—on command.

To build your own pre-game reset system, book a 15-min free call at +91 9823791323 with MyMentalCoach.

16/09/2025

The more you train your mind, the easier it gets to focused, even when it’s tough.

Address

Law College Road
Pune
411004

Telephone

+919823791323

Website

http://www.mymentalcoach.com/

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