Center for Mental Health

Center for Mental Health Founded in January 2018, we are a mental healthcare facility who engage in Counselling, Psycho-therapy and Psycho-diagnostic assessments.

If your mind keeps asking, “How do I stop…?”, stop searching.Start healing.🧠 The Center for Mental Health is here to li...
14/10/2025

If your mind keeps asking, “How do I stop…?”, stop searching.
Start healing.

🧠 The Center for Mental Health is here to listen, guide, and support you — because you deserve peace.

And free helplines are also available 24/7:
📞 Tele-MANAS: 14416
📞 KIRAN: 1800-599-0019

You’re not alone. Help is always within reach.
🌿 centerformentalhealth.in

10/10/2025

Access to mental health care is the bridge to healing. 💚
This World Mental Health Day, CMH is working to make support available for every mind, everywhere — from community-based care to tele-support in emergencies.
Because mental health isn’t a privilege — it’s a human right.
Let’s rebuild the bridge between crisis and care, and create a world where help is always within reach. 🌿

2025 has tested our strength in many ways.From tragic crashes to violent attacks, the physical wounds are visible,but th...
08/10/2025

2025 has tested our strength in many ways.
From tragic crashes to violent attacks, the physical wounds are visible,
but the mental ones often go unseen. 💚

Shock, grief, helplessness, survivor’s guilt — these are not signs of weakness but signs of being human.
Healing begins when we start recognising the wounds we cannot see.

CMH stands with every survivor and community rebuilding after a crisis,
reminding you that you’re never alone in your healing journey.

Reach out to us at http://centerformentalhealth.in/ or +91 93709 17252, we're here to support you, always.

For additional support, contact:
📞 Govt Mental Health Helpline (KIRAN): 1800-599-0019
📞 Tele-MANAS Helpline: 14416 or 1-800-891-4416

Could your body actually work better if you just stopped mindlessly following the clock?Swipe to catch the secret rhythm...
29/09/2025

Could your body actually work better if you just stopped mindlessly following the clock?
Swipe to catch the secret rhythm.

Motherhood isn’t always joy-filled.For 22% of Indian moms, it comes with Postpartum Depression — far beyond “baby blues....
23/09/2025

Motherhood isn’t always joy-filled.
For 22% of Indian moms, it comes with Postpartum Depression — far beyond “baby blues.”
The truth? PPD can affect mothers, babies, and families.
The hope? With the right help, recovery is real.
💡 What you can do:
Speak to your OB-GYN or paediatrician
Reach out to a licensed mental health professional
For free, confidential support, call NIMHANS (080-46110007) or iCall (9152987821)
✨ You don’t have to do this alone. Healing starts with asking for help.
💬 Share this with someone who might need to hear it.
🔗 Read the full blog for insights: https://www.centerformentalhealth.in/postpartum-depression-in-indian-mothers-signs-and-help/

We’ve all been there: lying in bed, telling ourselves “just one more video” or scrolling endlessly instead of sleeping. ...
17/09/2025

We’ve all been there: lying in bed, telling ourselves “just one more video” or scrolling endlessly instead of sleeping. 😴📱
You’re not alone, but your sleep (and your mind) deserve better.
👉 Swipe through to see what bedtime procrastination really does.
🔗 Source: https://pubmed.ncbi.nlm.nih.gov/40837796/

Today, on Su***de Prevention Day, let’s pause and reflect on the beauty of being here.Life isn’t just about what’s missi...
10/09/2025

Today, on Su***de Prevention Day, let’s pause and reflect on the beauty of being here.

Life isn’t just about what’s missing — it’s also about the little (and big) things that make it meaningful: sunsets, laughter, hugs, music, milestones, and simply being yourself. 🌿✨

What makes your life worthwhile? Share it with us below — your words might inspire someone else today. 💙

***dePreventionDay

02/09/2025

When your mind feels like a constant notification…
It’s not drama. It’s dysregulation.
📲 Therapy helps quiet the noise and amplify your clarity.

Sports do more than just keep us fit; they relieve stress, improve mood, and build confidence. Playing together also fos...
29/08/2025

Sports do more than just keep us fit; they relieve stress, improve mood, and build confidence. Playing together also fosters connection and a sense of belonging, which are vital for mental well-being.
This Sports Day, let’s celebrate the games that strengthen our minds as much as our bodies.
Source:
https://pubmed.ncbi.nlm.nih.gov/32438339/

In India, stigma around mental health isn’t just about shame.❌ Struggles are dismissed as “all in your head.”❌ Pain is m...
26/08/2025

In India, stigma around mental health isn’t just about shame.
❌ Struggles are dismissed as “all in your head.”
❌ Pain is minimized with “just think positively.”
❌ Silence replaces honest conversations.

But seeking psychiatric help is not a weakness; it’s courage and responsibility.

Families can shift the narrative by:
1️⃣ Acknowledging, not dismissing
2️⃣ Educating, not minimizing
3️⃣ Talking, not staying silent
4️⃣ Supporting, not stigmatizing

Healing begins when we replace judgment with empathy.

🔗 Read more: https://www.centerformentalhealth.in/fighting-the-stigma-encouraging-psychiatric-care-in-indian-families/

Address

Pune
411007

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+919370917252

Website

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