BratFit incorporates functional movements, foundational exercises & mind enhancing games for kids ag generations.
Address
Pune
Opening Hours
| Monday | 4pm - 7pm |
| Tuesday | 4pm - 7pm |
| Wednesday | 4pm - 7pm |
| Thursday | 4pm - 7pm |
| Friday | 4pm - 7pm |
| Saturday | 4pm - 7pm |
Telephone
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BratFit
Studies reveal that with the rise of smartphones and increased screen time, kids these days suffer from obesity starting as early as 3 years!
BratFit powered by CrossFit Chakra was born with the mission of changing this by making fitness a lifestyle from a young age.
The BratFit program promotes fundamental functional movements, while incorporating coordination and mobility. Our coaches strive to build confidence, camaraderie, good sportsmanship, teamwork, along with a healthy dose of competition while instilling a sense of independence and leadership via mind enhancing games that aid the overall development for a child making him/her more fit and active. Studies have shown that children enjoy games while at the same time they build physical, intellectual, psychological and social resources. The physical activity leads to long term improvements in health, the game-playing strategies develop problem- solving skills, and the camaraderie strengthens social bonds that may provide crucial support at some time in the future. First and foremost we want our Little Brats to master proper techniques and build strength, all while learning to enjoy fitness.
Every class begins with a Warm Up Game, followed by Stretches, next is a review of the daily Skill, followed by the Workout Of the Day in the form of an interactive game, and our Brats finish with a Post WOD Game and stretches. Each class lasts 45-60 minutes, with ages ranging from 3-5 years and 6-14 years. We also have an outdoor sport session and scavenger workout hunt involving the parents.