Ace Wellness Pune

Ace Wellness Pune Prevention is better than cure! Preventive wellness programs for healing mind, body, & soul.

25/09/2025

🌸 Day 4 – Kushmanda (Vitality & Energy)
Energize your kidneys, fuel vitality with yoga + Gokshura. 🌱
👉 Watch Dr. Ruchita’s reel for today’s tip!

24/09/2025


Day 3 of Navratri Yoga, because Yog hie arogyadayi jeevan ka rahasya hai!

24/09/2025

🌸 Day 3 – Chandraghanta (Calmness & Balance)
Calm mind, balanced body. Stress relief = better urinary health. ✨
👉 Watch Dr. Ruchita’s reel for today’s tip!

23/09/2025


Day 2 of Navratri Yoga, because Yog hie arogyadayi jeevan ka rahasya hai!

23/09/2025

🌸 Day 2 – Brahmacharini (Discipline & Simplicity)
Hydrate, breathe, and heal. Simple lifestyle shifts = healthy bladder. 💧
👉 Watch Dr. Ruchita’s reel for today’s tip!

22/09/2025

🌸 Day 1 – Shailputri (Stability & Strength)
Ground yourself, strengthen within. Yoga + Ayurveda for a stable urinary system. 🌿
👉 Watch Dr. Ruchita’s reel for today’s tip!

☕/🍵 Coffee & Tea may harm your gut ❌✨ Colon Cleansing at Ace Wellness helps to heal your gut ✅Take the healthy route – y...
20/09/2025

☕/🍵 Coffee & Tea may harm your gut ❌
✨ Colon Cleansing at Ace Wellness helps to heal your gut ✅

Take the healthy route – your gut deserves better! 💚

🌸 PCOS Awareness Month 🌸More common than you think, more manageable than you know.At Ace Wellness, we believe PCOS isn’t...
20/09/2025

🌸 PCOS Awareness Month 🌸
More common than you think, more manageable than you know.

At Ace Wellness, we believe PCOS isn’t just a “hormone problem” — it’s a whole-body imbalance that Ayurveda understands deeply. ✨

Through the Ayurvedic lens, PCOS is seen as a disruption in dosha balance (Vata, Pitta, Kapha), often linked with poor digestion (Agni), stress, and lifestyle factors. By restoring this balance with the right nutrition, herbs, detox therapies, and mindful living practices, managing PCOS becomes not only possible but sustainable. 🌿

💡 This month, let’s break the stigma around PCOS, encourage early diagnosis, and empower women with holistic solutions that treat the root cause — not just the symptoms.

👉 Know more about how Ayurveda can help manage PCOS naturally — contact us today!

16/09/2025

🧘‍♀️ Your kidneys deserve care, and yoga can help! 🌿
From improving blood circulation to reducing stress and enhancing detoxification — yoga works as a natural support system for kidney health.

✨ In this reel, Yogashri Komal shares simple yet powerful yoga practices that promote kidney wellness and overall vitality.

👉 Watch, practice, and give your kidneys the strength they need — naturally!

11/09/2025

Together: Better blood flow, balanced pressure, reduced stress = happier kidneys.

03/09/2025

Ladoos and karanjis are tempting, but so is a bloated gut! 😅 Enjoy the festivities without the discomfort by balancing your meals, moving your body, and keeping your gut feeling happy! 🌿✨
Need a little extra help? Try yoga, jeera pani, or even a colon cleanse!

Address

Sr. No. 32/2A, Gulwani Maharaj Road, Erandwane
Pune
411004

Telephone

+918956661636

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