Action physiotherapy clinic

07/09/2022

Trochanter roll - a rolled towel which is placed from the crest of the ilium to midthigh it prevents external rotation of the hip when the patient is in supine position .

11/05/2022

https://youtu.be/0Vbh0edYLfU

ुम्हाला वारंवार पाठदुखी होते का? आजकाल आपल्या जीवनशैलीमुळे पाठदुखी खूप सामान्य झाली आहे. काम करणार्‍....

16/06/2021

https://actionphysiotherapypune.com/frozen-shoulder/

Frozen shoulder is a term collectively used to describe a variety of conditions that lead to stiffness and restriction of movement in the shoulder joint. The

19/03/2018

Peter Forbes reports on the potential first treatment for this devastating condition.

14/02/2018

http://www.techtimes.com/articles/220873/20180213/swimming-in-cold-water-could-be-alternative-to-pain-killers-and-physiotherapy-for-pain-relief.htm

A man said that his post-operative pain disappeared after an open water swimming. Can pain sufferers now ditch taking strong medications and physiotherapy for swimming in cold water?

26/10/2017

https://youtu.be/J_MvYAvYQkk

27/09/2017

Ref : do physio to strengthen (excellent reference to business principles)

18/08/2017

Written by @ Sandesh Rangnekar

Physio tips:

1) If the patient is evidently in pain and shows any Cardinal signs of injury, allow the pain to subside before you perform any special tests.

2) When checking and correlating an MRI clinically, see when it was taken. In acute cases you will see a lot more damage to the structures.

3) Check if the findings are incidental and how much info is legit.

4) If you're unsure about palpation of spine, how can you be sure of cracking it?

5) 99.99% cases show assymetry during musculoskeletal assessment. Check how "significant" it is.

6) In most cases, you may not require needling. When you feel you do and especially if it's around the spine be sure of what you do. I have some brilliant physios working at my clinic and mostly I ask them to perform needling. That way I learn more and patients appreciate my honesty.

7) The more complicated your rehabilitation, the more confused your patients are. Keep stuff simple.

😎 When giving out a home program, make patients write the exercises in a language they understand. Even best, let them take their own videos while you cue them.

9) don't treat patients to please them. Treat them to make them independent.

10) At every session, check the exercises you had given for home program before you add new ones. If the patient is still not up to it, give them some more time and be firm to them about compliance.

15/07/2017

https://healdove.com/disease-illness/Costochondritis-Exercise

It can be difficult to exercise with costochondritis - chest wall pain. Find out which movements to avoid, and which stretches and exercises will help!