Devyani's Yoga Urja

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Yoga Urja is driven to bring Yoga practices to you in the most authentic form making it relevant to

15/10/2025

A nutrient-dense food that’s light on the gut, packed with protein & comes with zero guilt - Makhana (Fox nuts).

Add this gluten-free gem to your daily diet:

• Roasted in ghee for that perfect crunch
• Tossed with masala for spice lovers
• Or made into a quick, chatpata chaat

Share this with your health-conscious friends.

Follow Devyani's Yoga Urja for more healthy tips.

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13/10/2025

Bring out the most energetic version of you with us Devyani's Yoga Urja studio.

Book a “Free Trial” NOW!

DM us or call/WhatsApp us on +91-7798930608

08/10/2025

If you’ve been thinking of eating healthier but don’t know where to start, begin small with tiny seeds packed with mighty benefits - Flaxseeds.

You can easily add this superfood into your daily meals without changing your routine:

* Mix into atta for nutrient-rich rotis
* Make a simple chutney for daily meals
* Roll into laddus for easy snacking
* Add to idli or dosa batter for a healthy twist

Small efforts that build healthy habits.

Follow Devyani's Yoga Urja for more healthy tips.

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02/10/2025

Thank you to all our members for showing your trust, love, and continued support for Devyani's Yoga Urja studio

We are dedicated to delivering authentic yogic teachings that support your physical, mental, and emotional well-being.

DM us or call/WhatsApp us on +91-7798930608 to start your journey towards good health.

Share our beautiful studio with someone who’s looking for a calm & welcoming space to practice yoga.

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01/10/2025

Stress and poor sleep often go hand in hand.

Yoga and simple lifestyle changes can help manage stress and improve sleep.

Share this with someone who is struggling to sleep well.

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30/09/2025

Countless women suffer in silence because breast health is often ignored.

But ignoring it is dangerous.

Early awareness can save you from lifelong struggles. It can save lives and suffering.

Save this post as your reminder & share it with every woman you know.

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29/09/2025

Endometriosis affects many women worldwide, yet it remains underdiagnosed and misunderstood.

Chronic pain, fatigue, and life disruption are daily realities, but early recognition and listening to your body can change the journey. Don’t ignore persistent pain or symptoms that impact your life.

Let’s talk openly, seek support, and spread awareness.

Save this post to keep this information handy.

Share this with every woman you know, because awareness is the first step to healing.

Your one share can light up someone’s path to hope, help, and early care.

Follow Devyani's Yoga Urja

28/09/2025

A woman’s journey is full of transitions, each shaping her body, mind, and emotions.

Perimenopause and menopause aren’t just phases; they’re powerful transitions that need care, support, and understanding.

Yoga, mindful lifestyle changes, and emotional support can turn this stage into one of strength and grace.

Let’s talk openly. Let’s normalize this conversation.

Save this as a reminder.

Share this with every woman you know, because support starts with awareness.

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27/09/2025

Your weight doesn’t define you, but your habits, mindset, and consistency do.

If you’re stuck in the loop of diets, guilt, and starting over again and again, it’s time to stop fighting your body and start working with it.

With yoga, some lifestyle changes, discipline, and consistency, you can achieve your health goals.

Don’t wait for a perfect time; take charge of your health now.

Save this if you’re done with quick fixes.

Send this to someone who is always obsessed with their weight.

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Address

103-104, Ecstasy, Gulawani Maharaj Road Opp. Swapnashilp, Above Utsav Exclusive Erandwane, Kothrud
Pune
411038

Telephone

+917798930608

Website

https://www.yogaurja.com/

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