Vedify Ayurveda : Health Insights

13/03/2026

Ayurveda Decoded🌱

“Hitahitam Sukham Dukham”

A profound concept from the Charaka Samhita (Sutrasthana 1.41) that defines the scope of Ayurveda.
It explains the four key aspects of life that determine our health and well-being.

• Hita (हितायु) – The wholesome and beneficial way of living.
Choices in diet, lifestyle, and thoughts that support health and longevity.

• Ahita (अहितायु) – The unwholesome way of living.
Habits and choices that disturb balance and harm the body and mind.

• Sukha (सुखायु) – A state of happiness and well-being.
When the body and mind are in harmony and health is maintained.

• Dukha (दुःखायु) – A state of suffering or disease.
When imbalance leads to pain, illness, or mental distress.

Ayurveda studies these dimensions to guide us toward a balanced, healthy, and long life.

10/03/2026

Vata Pitta and Kapha explained in the simplest way!Dr. Asmita |Adityatalks |Ayurveda Podcast

28/02/2026

Thyroid:Ayurvedic Perspective
ONLY TAKING SUPPLEMENTS FOR THYROID DISORDERS WON’T HELP-Part-2
For Consultation- .asmitas_vedify
Ayurveds Clinic- 918888369935

21/02/2026

-Thyroid: Ayurvedic Perspective
ONLY TAKING SUPPLEMENTS FOR THYROID DISORDERS WON’T HELP-
Part -1.
For Consultation - .asmitas_vedify
Ayurveds Clinic - +91 8888369935

09/02/2026

Acne Treatment Before Panchkarma and After Panchkarma…..

05/02/2026

Periods च्या आधी स्त्री शरीरात काही स्वाभाविक बदल होणे normal आहे

उदा. ओटीपोटात हलक्या कळा येणं, मांड्या, पाय भरून येणं
Energy थोडी कमी वाटणे, इत्यादी.
हे सर्व अगदी कमी प्रमाणात आणि सुसह्य असेल तर काळजी करण्याचे काहीच कारण नाही

परंतु पोटात खूप दुखणे, pain killer घ्यावे लागणे,
वजन वाढलेलं वाटणं, पोट फुगणं, भूक न लागणं, थकवा, चिडचिड, रडू येणं, mood swings
हे सगळं हार्मोनल imbalance मुळे होतं.

📩 तुम्हाला periods संबंधित त्रास, mood issues किंवा हार्मोनल imbalance असेल
तर योग्य कारण शोधून आयुर्वेदिक उपचार उपचार घेणं खूप महत्त्वाचं आहे.
👉 Share करा हा पोस्ट — जेणेकरून प्रत्येक घरात समज वाढेल 💃👩‍🚀👩‍🚒👩‍🍳👩‍🏫👩‍🏭
📞 Consultation साठी:Vedify Ayurveds Clinic – +91 8888369935

29/01/2026

Ayurveda Massages for Ultimate Relaxation
Experience deep relaxation with authentic Ayurvedic massages that use warm herbal oils and time-tested techniques to relieve stress, relax muscles, improve circulation, and restore balance to your body and mind. A perfect therapy to unwind, detox, and rejuvenate naturally.

28/01/2026

House remedies that may help ulcers.

27/01/2026

खूप जास्त exertion टाळा???

26/01/2026

21/01/2026

Does sleeping in the afternoon increase weight??