A Post Graduate in Food Science & Nutrition from SVT Mumbai with 25 years of experience, she has been associated with a leading hospital in New Delhi handling Therapeutic Diets and later gained decades experience in the field of fitness & weight-management at Talwalkars Fitness Fellowship in Pune . Currently she is practising as a Diet consultant and Lifestyle Management Counsellor in Pune specializing in Weight & Lifestyle management Programmes , Therapeutic diets.(Diabetes, Cardiac & Renal problems , Hypertension , Gout , Ulcers , Disturbed Lipid Profile ), Diets for Pregnant & Lactating mothers , Children ( pre-schoolers to college goers) . She has also devised diets for several sportspersons , athletes, swimmers, golfers and bodybuilders . Counselling is her major forte guiding clients on behavioural modification techniques, positive approaches and stress relieving techniques helping them change their attitude towards diet and exercise and adopt lifestyle changes with ease . She has been a visiting faculty at department of Food Science and Nutrition , SNDT College of Home Science and at the Department of Life Sciences, University of Pune. She is a life member of Indian Dieteteic Association (IDA)
She has delivered lectures to create awareness about diet in various forums , Institutes & Multinational Companies. Also conducted Workshops for the parents of pre-schoolers, schools, colleges & personality development courses. She has also developed a diet & nutrition course for Fitness Professionals. She has been writing articles for various journals & magazines namely Physician’s Digest, Readers Digest , other health magazines & various dailies.
