15/04/2026
Jumping on land? Ouch. ❌
Jumping in water? YES. ✅
If knee pain is holding you back from high-impact movements, it is time to take the plunge.
In the pool, buoyancy supports up to 80% of your body weight.
This means we can work on explosive movements like jumping without the harsh impact on your joints.
Are you dealing with a stubborn knee? Comment “AQUA” to learn more about our pool sessions!