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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm Sunday 8am - 8pm

TanMan - Restoring Wellness, Revitalizing Mind

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TanMan - Restoring Wellness, Revitalizing Mind

Tanman offers you to experience the process of healing & transformation of your body and mind with A

Ayurveda Panchkarma / Wellness Centre
Stay Facility (Cottages / Dormitory)
Pathyam Restaurant (Only Veg)
Vrindavan Desi Cow Club
TanMan A2 Milk Dairy Products
Destination (Family function / Corporates)
Mango Farm
Nakshtra Van
Yoga Retreat
Classical Music
Tulsi Park

11/12/2025

The habits your child builds in the first 5 to 7 years decide most of their lifelong health. 🌱
Ayurveda says this is the golden window where taste preferences, digestion, immunity and emotional balance are shaped.

Simple choices matter:
🍲 Warm home-cooked meals
🥣 Seasonal fruits and soaked nuts
🌿 Spices like cumin, ajwain and turmeric
💆‍♂️ Abhyanga for better focus
☀️ Morning sunlight for immunity
✨ Suvarna Prashan for stronger growth and sharper development

Give your child the foundation they truly deserve.

📞 Register now: +91 8432554545

05/12/2025

Suvarna Prashan this Sunday at TanMan 💛
Give your child the gift of stronger immunity, better focus and healthy growth with time-tested Suvarna Prashan – absolutely FREE on 8th December, from 9 am to 5 pm 🧠✨

📍 Limited slots, prior booking recommended
📞 Contact: +91 8432554545

05/12/2025

03/12/2025

A beautiful 25th anniversary celebration and an even more beautiful message 🤍✨
Surrounded by family, love and blessings — thank you for trusting TanMan with your special day 💛🌿

30/11/2025

👂 Experiencing ear pain, heaviness, or recurring infections?
Ayurveda refers to this as Karna Rog — often caused by an imbalance between Kapha and Pitta, leading to inflammation, blockage, and discomfort.

🌿 Gentle remedies like warm garlic oil, avoiding cold foods, and Ayurvedic therapies such as Karna Pooran can help reduce pain, improve circulation, and support long-term ear health — naturally and safely.

Early care makes a difference — especially when symptoms keep returning. ✨
Let your healing begin with balance, not temporary relief.

📍 Book your FREE consultation with our Ayurvedic doctor at TanMan Ayurvedic Research Centre, Bhukum, Pune.
📞 +91 84325 54545

Your ears deserve peace, not pain. 💚

27/11/2025

🌿 Worried that your child still isn’t speaking yet? Ayurveda calls this Vāṇī Vikās Vilamb — often linked to Vata imbalance and delayed neurological development.

✨ Therapies like warm oil massage, Suvarna Prashan, and gentle stimulation can naturally support speech development, focus, and confidence.

Every child grows differently — but early support makes a real difference. 🫶

📍 Book your FREE consultation at TanMan Ayurvedic Research Centre and get guidance tailored for your child.
📞 Call: +91 84325 54545

Your child’s voice deserves the right support — naturally. 💛

26/11/2025

When guests say ‘Most of our celebrations will happen here’ — our hearts are full 💛✨
Grateful for experiences that turn into memories and memories that turn into tradition.
Thank you for trusting TanMan 🤍🌿Contact +91 8432554545 to Plan your special day with us!

24/11/2025

Reconnect with your life & your family at TanMan — where every moment feels calmer, clearer, and closer to nature 🌿✨
Experience peace, breathe deeper, and feel truly alive ☀️ Contact +91 8432554545 to book your visit today!

24/11/2025

Winter making your skin dry and your body stiff? ❄
Ayurveda has the simplest solution — Abhyanga, a warm oil massage that deeply nourishes, relaxes and keeps Vata in balance. ✨

From reducing dryness to improving flexibility and calming the mind, Abhyanga is your daily dose of warmth and wellness this season. 🧘‍♂💆‍♀
Just a few minutes of this ritual can completely transform how you feel in winter.

For personalized Ayurvedic therapies and winter care routines, connect with us at ‪+91 8432554545‬ 🌿

21/11/2025

❄️ Winter stiffness, dry skin, or feeling low on energy?
Your body might be reacting to increased Vata. Ayurveda explains that winter brings dryness, roughness, and poor circulation — making your joints and skin feel more strained.

✨ That’s where Abhyanga (warm oil massage) becomes a powerful winter ritual.
Just 10–15 minutes of warm oil massage nourishes the skin, reduces dryness, improves flexibility, and brings deep relaxation.

🌿 Most importantly, Abhyanga balances Vata, helping you feel grounded, calm, warm, and energized throughout the season.
A simple routine — with truly transformative results.

💆‍♀️ Book your FREE consultation today and learn the ideal Abhyanga routine for your body type.
📞 Call: +91 8432554545
Winter wellness starts with mindful care. ❤️

19/11/2025

🌿 Did you know your meal has a natural rhythm? Ayurveda says the six tastes—sweet, sour, salty, pungent, bitter, and astringent—work best when eaten in the right sequence.

🍯 Start with sweet,
🍋 move to sour & salty,
🌶 then spicy,
🍃 and finish with bitter & astringent.

This simple order keeps your Agni (digestive fire) strong, supports better digestion, reduces bloating, and boosts energy. ✨ But most of us end meals with sweets—exactly opposite to what Ayurveda recommends!

Try this sequence in your next meal and feel the difference. Your body will thank you. 🌱

Book your FREE consultation today at TanMan and discover more Ayurvedic lifestyle secrets for daily wellness!

📞 Call: ‪+91 8432554545‬
Healthy habits begin with awareness.

Address

Khatpewadi Road Bhukum
Pune
412115

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm
Sunday	8am - 8pm

Telephone

+918432554545

Website

http://www.tanman.co.in/

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