What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 5am - 8pm Sunday 5am - 8pm

https://www.facebook.com/398755020328442/

Coachkaamini, Pune (2025)

Training will be offered in three ways:

Sessions: One-to-One sessions focused just on you.

Sessions: Training with a partner or friend for extra fun and lower costs.

Sessions: For group training of 10-15 people

11/12/2023

Let's talk about the real strength between sets – the mental game. 💪🧠 It's not just lifting weights; it's lifting doubts and embracing that 'I can do this' mindset.

In those quiet moments, I'm reminding myself: 'You've got the power to push through.' Visualizing success becomes my secret weapon – each set is a step closer to my best self.

Sure, there are distractions; we're human. But in those moments, I refocus. It's a commitment to owning the challenge. Because, let's be real, it's the mental hustle that turns goals into achievements. 🚀💙

21/09/2023

"In our day-to-day lives, it's easy to succumb to unhealthy eating habits. Sometimes, indulging in less nutritious foods can be tempting. However, it's essential to strike a balance.

Consider your current eating habits. Are you making conscious choices that support your fitness goals, or do you often find yourself reaching for less healthy options? It's okay to enjoy treats in moderation, but they shouldn't dominate your diet.

If you're unsure about your nutrition, you might want to keep a food journal to track what you eat. This can help you identify areas where you can make healthier choices.

Remember, nutrition is a crucial part of your overall well-being and fitness. It's not just about restricting yourself but making informed choices that nourish your body and support your fitness objectives.

Ready to take control of your nutrition and boost your fitness journey? Start today by making one small, positive change in your diet and see the impact it has on your well-being. 💪

17/09/2023

In your fitness journey, it's easy to settle into a routine that feels comfortable, but comfort doesn't always equal progress. Ask yourself if your workouts still challenge you or if they've become too routine.

If you find that you're going through the motions without feeling challenged, it might be time to mix things up. Try a new workout class, increase the weights you lift, or set more ambitious goals. This not only keeps things interesting but also ensures that your body continues to respond positively to your efforts.

However, don't forget the importance of balance. Pushing yourself hard doesn't mean pushing to the point of exhaustion every time. It's about finding the right level of challenge that allows you to grow without risking injury or burnout.

Remember, your fitness journey is a dynamic process. Embrace change, stay motivated, and keep pushing your limits to achieve your desired results. Ready to take your fitness to the next level? Start today by trying something new and pushing your boundaries! 🏋️‍♂️💥

14/09/2023

In our busy lives, finding time for exercise can be a challenge. However, it's about making exercise a priority just like any other commitment. Think about your schedule and where you can realistically fit in workouts. It might mean waking up a bit earlier or dedicating time after work.

Excuses can often be our way of avoiding discomfort or change. When you catch yourself making excuses, try to understand the underlying reasons. Are you genuinely pressed for time, or is it a matter of prioritization? Addressing these issues can help you stay on track with your fitness goals.

Remember, consistency builds habits. Over time, exercising regularly will become a natural part of your routine, and you'll start reaping the benefits of a healthier and more active lifestyle. Don't wait, take that first step towards a better you today! Start prioritizing your fitness journey now. 💪🏋️‍♀️

Address

Pune

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	5am - 8pm
Sunday	5am - 8pm

Website

facebook.com

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