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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 8pm Sunday 9am - 8pm

Naree Care Services

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Naree Care Services

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Naree Care Services, Health & Wellness Website, Behind Kamat pure Veg Restaurant, near HP petrol pump, Banglore-Mumbai Highway, Kikvi, Pune.

"At Naree Care, we provide safe, convenient, and eco-friendly options for Menstrual Hygiene Waste Management (distribution, collection and disposal of sanitary pads, and sanitization), ensuring a healthier environment and happier lives for all."

04/12/2025

Health Benefits of Yoga.

Here's a breakdown of the benefits mentioned:

Yoga makes you feel good (represented by a heartbeat/heart icon).

Yoga boosts the immune system (represented by a microbe/virus icon).

Yoga increases body flexibility (represented by arrows pointing in different directions).

Yoga helps you to focus on one thing (represented by a figure in a focused pose).

Yoga increases strength in the body (represented by a bicep icon).

Yoga reduces excess anxiety (represented by a person in a calm, relaxed pose).

02/12/2025

menstrual cycle info

19/11/2025

🩸 Menstrual Product Change Guidelines

Pads: Change every 3-4 hours to avoid irritation. Change more frequently if flow is heavy.

Tampons: Change every 4-8 hours to prevent Toxic Shock Syndrome (TSS) and reduce the risk of bacterial infections.

Menstrual Cup: Empty every 8-12 hours, depending on flow. Rinse the cup before reinserting for proper hygiene.

Panty Liners: Change every 3-4 hours to stay dry and comfortable. They are ideal for light spotting or as a backup.

www.nareecare.com

14/11/2025

You are the builders of tomorrow. May you grow strong, kind, and wise. Wishing you a wonderful Children's Day 2025!
www.nareecare.com

11/11/2025

Sleep Hygiene Tips

www.nareecare.com

10/11/2025

How to hygienically dispose of sanitary pads?
• Fold the pad and roll it in a compact manner.
• Wrap it in a biodegradable bag.
• Use a biodegradable resealable bag or a separate sanitary pad disposal bag so that the odour doesn’t spread and there is no leakage.
• Dispose it in a dedicated bin if available or a regular bin which has a lid.
• Do not flush the menstrual pad in the toilet as it will block the sewage system and lead to environmental problem.
• If possible, use biodegradable or compostable pads to minimize the harm on environment.

06/11/2025

How menstrual waste is adding to environmental degradation?

Shocking Facts:
In India, about 12 billion sanitary pads are discarded annually, generating nearly 113000 tons of
waste.
It takes 500 to 800 years to breakdown disposable pads. The plastic used in them never biodegrade.
Disposable menstrual products contain 90% plastic, which mostly ends up in landfills.
Menstrual products break down into microplastics, harmful to marine life and enter the food chain.
Their degradation releases harmful chemicals, including dioxins and chlorine, seeping into the soil
and water.
Contamination can affect soil fertility and pollute water sources.

05/11/2025

Sustainable ways of disposing menstrual products.

The reality of the environmental impact of menstrual products is shocking. In a landfill, it would take 500 to 800 years to breakdown the disposable pads while the plastic used in them never biodegrade. Over and above this each menstruator uses and disposes somewhere between 5000 and 15,000 pads and tampons in their lifetime.

⏩ Why menstrual products adversely impact our environment?
⏩ The real challenge of disposing menstrual products
⏩ The reality of recyclable menstrual products
⏩ Innovative Eco-friendly menstrual products
⏩ This method focuses on the following system
⏩ What are the sustainable menstrual hygiene products?

Read More:
https://nareecare.com/sustainable-ways-of-disposing-menstrual-products/

03/11/2025

Naree Care empowers women at workplaces.

Gosh! I got periods at work. Didn’t expect them today.
I never carried my sanitary pads.
You don’t need to panic –
Naree Care installs sanitary napkin vending machines at workplaces.
It also provides sanitary waste management, sanitization services and state-of-the-art sanitary pad collection units.
We are here to empower women and girls!
Benefits of Naree Care vending machines at work –
- Easy access during emergencies.
- You feel valued as a woman.
- Its hygienic and comfortable.
- Promotes wellbeing and happiness
- You can focus on work
- Promotes inclusive culture
Feel empowered with anytime access to sanitary solutions.

29/10/2025

self-care tips during the menstrual cycle:

Optimize Sleep: Turn on relaxing music or use a diffuser with essential oils, like lavender, to promote sleep and relaxation.

Use Warmth: Use a heating pad or heat wrap to apply direct heat to the abdomen or lower back.

Eat Well: Eating healthfully and staying hydrated can help reduce menstrual symptoms.

20/10/2025

May this Diwali mark the beginning of a prosperous and joyful year ahead.
Happy Diwali

Best wishes from

Navmi Foods

18/10/2025

May this Dhanteras bring endless joy, success, and new opportunities into your life. HAPPY DHANTERAS

✨

Address

Behind Kamat Pure Veg Restaurant, Near HP Petrol Pump, Banglore-Mumbai Highway, Kikvi
Pune
412205

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 8pm
Sunday	9am - 8pm

Website

https://nareecare.com/

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