17/09/2025
From ‘Mind full of Anxiety’ to ‘Mindful of Anxiety’
A workshop for all those who are suffering from anxiety,
and are looking for an effective tool to deal with anxiety.
Does your mind keep worrying about uncertainties in future?
Are you tired of your mind always thinking of negative outcomes?
Good news is that this is not default state of Mind.
Mind can be trained to think differently.
Let’s learn Mindfulness skills to train mind to be anxiety-free.
Day and date : Sunday, 5 October 2025
Time: 10 am to 5 pm
Resource : Dr. Neelam Oswal
Location: IPH Pune- 9, ShivDeep Bungalow, Pinac Colony,
Opp. Nirmal Srushti Society, Karve Nagar, Pune – 411052
Register Now
808 035 9794
www.IPHPune.org