Yogic Kriya

19/10/2024

वज्रासनाचे फायदे

16/10/2024

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योगेन चित्तस्य पदेन वाचां । मलं शरीरस्य च वैद्यकेन ॥
योऽपाकरोत्तमं प्रवरं मुनीनां । पतञ्जलिं प्राञ्जलिरानतोऽस्मि ॥

16/10/2024

16/10/2024

Benefits of this Patanjali Sloka mantra
The Yogena Chittasya mantra invokes the sage Patanjali who gifts us the medicinal powers to purify our mind and the power of speech to express ourselves uninhibitedly. Listening to this mantra along with meditation helps you in the following ways.

Benefit 1 – Better concentration
It builds up our confidence and focus.

Benefit 2 – Release pain
It helps you to release pain, both physical and emotional

Benefit 3 – Remove ego
It helps to get rid of our ego.

Benefit 4 – Better decisions
Without any ego, your decision-making skills get much better.

Benefit 5 – Richer life experience
You get to learn more and have richer experiences in day-to-day life thanks to the inner calmness it grants

Benefit 6 – Purify the mind
Chanting or listening to the mantra helps you to purify your mind and body

16/10/2024

सूर्यनमस्काराचे फायदे