BalancedBodies

BalancedBodies www.balancedbodies.in

"Sthira Sukham Asanam"This quote is from Patanjali's Yoga Sutras and translates to "The posture (asana) should be steady...
21/09/2025

"Sthira Sukham Asanam"

This quote is from Patanjali's Yoga Sutras and translates to "The posture (asana) should be steady and comfortable." It underscores the importance of finding balance in yoga poses. While challenging ourselves physically, we must also seek comfort and ease to avoid strain or injury.

16/09/2025

Due to the long sitting hours shoulders, back and neck starts hurting a lot. Try this technique and get relief from it. Even school, college l students can try.
Give it a try ...

The journey of yoga is fruitful when practiced with discipline, dedication and consistent effort, complemented by a posi...
11/09/2025

The journey of yoga is fruitful when practiced with discipline, dedication and consistent effort, complemented by a positive attitude, as exemplified in Vrishchikasana.

Not yet completed still in progress...

Today's kids are tomorrow's future. A place where kids enjoy playing with our new members of Balanced Bodies . And at th...
04/09/2025

Today's kids are tomorrow's future. A place where kids enjoy playing with our new members of Balanced Bodies . And at the same time they don't give excuses for yog practice. Give a gift to your child to adopt the healthy lifestyle with yogic practice.

Kids batch : 6-7p.m.

Yoga is the perfect opportunity to be curious about who you are. #
01/09/2025

Yoga is the perfect opportunity to be curious about who you are.
#

Being A Naturopath and A Medical Yoga Therapist I Never Take And Recommend Supplements Which Are Sold In The Market. I ...
08/12/2024

Being A Naturopath and A Medical Yoga Therapist I Never Take And Recommend Supplements Which Are Sold In The Market.
I am itself against the packed food or drinks. But believe me I have never ever came across such a pure form of shilajit that too with honey directly from Himalayas.😊😊 .

It's gluten free without any preservatives.

Benefits:

-Works excellent on GUT.
-Improves digestion.
-Works over joint pain.
-Increases endurance
-It's an excellent source for skin and hair care. And
Much more.....


This is my God's Own Country. I feel my breath is Goa.
06/11/2024

This is my God's Own Country. I feel my breath is Goa.

Blissful morning
13/10/2024

Blissful morning

Life is a tall glass of an Apple Coffee Smoothie. It's all about how you make it.☺️☺️Recipe: Oats.Dates.Coffee .An App...
12/10/2024

Life is a tall glass of an Apple Coffee Smoothie. It's all about how you make it.☺️☺️

Recipe:

Oats.
Dates.
Coffee .
An Apple.

Method:
In a blender add above ingredients adding chilled water . Blend and serve it in a tall glass with flavoured chia seeds.

There is a bright spot in every dark cloud..
10/10/2024

There is a bright spot in every dark cloud..

Enjoy the simplicity
09/10/2024

Enjoy the simplicity

Address

First Floor, Tranquil Commercial Building, 105, Above Chitale Bandu, Meera Nisargupchar, Pimple Saudagar, Pimpri-Chinchwad
Pune
411027

Opening Hours

Monday 6am - 10am
6pm - 9pm
Tuesday 6am - 10am
6pm - 9pm
Wednesday 6am - 10am
6pm - 9pm
Thursday 6am - 10am
6pm - 9pm
Friday 6am - 10am
6pm - 9pm

Telephone

+919766264883

Website

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