Health advice

17/12/2023

28/06/2021

https://youtu.be/AF5v09INhxw

JadhavHow to Sleep 💤 with Sciatica Pain,Disc bulge,Backpain Lying in certain positions can put pressure on irritated nerve and cause a flare up ...

31/05/2021

https://youtu.be/Hi2uZ2jCkkM

Jadhav 3 Sciatica Pain Relief Stretches, Exercises for Backpain, Leg pain, Piriformis StretchesSciatica is a term used to describe nerve pai...

20/05/2021

https://youtu.be/gTxHZ_UfDiQ

Jadhav 5 Best Core Strengthening Exercises and it's advantages-You should do Everyday.For Backpain,Belly CORE Strength Exercises strengthen core ...

11/05/2021

https://youtu.be/1KScTxOwtw0

JadhavCalf Pain,Reasons and Stretches, Exercises for Leg Cramps,HeelpainCalf located in the back of leg just below the knee, consist of two main ...

02/05/2021

https://youtu.be/Tj2epCL2Eds

Best Stretches for Shoulder Pain,Frozen Shoulder,Shoulder Arthritis,Impingement Syndrome@Deepanjali Jadhav The Shoulder Joint is mobile joint in the body. I...

19/04/2021

https://youtu.be/gaSQnefmogM

Jadhav Muscle cramps are sudden involuntary contractions that occurs in various muscle groups like back of your leg(Calf), back of the thigh , fr...

13/04/2021

https://youtu.be/J8OA-COcm-o

JadhavNeck pain is a common condition that almost 80 % of people experienced. When you sit at a computer or laptop for many hours ,you tend to ha...

07/04/2021

https://youtu.be/lD3L1o7YqQU

Cervical Radiculopathy is the condition when a nerve root in Cervical spine becomes inflamed or damaged, resulting in a neurological defecits such as numbnes...

23/03/2021

https://youtu.be/2sy0eSJfD_Y

Neckpain is a very common complaint among people who are working in a poor posture and for a long period.The neck muscles are strained due to excessive load...

18/03/2021

https://youtu.be/wBY73he1Fg0

Doing gentle exercises and Stretches can help ease the pain and pressure of a herniated disc. But sometimes person can get a herniated disc through heavy ...