07/09/2021
Mung sprouts has multiples benefits
Procedure
Rinse and pick over beans. Mung beans and lentils are the easiest and fastest to sprout. ...Place beans in jar with water. Fill the glass jar with cool, clean water. ...Soaking. Cover with a drainable cap and soak for 8 to 12 hours. ...Rinse and drain. ...Repeat.