https://www.facebook.com/688668437886099/

Mind and Body Pilates Institute

Home
India
Pune
Mind and Body Pilates Institute

Mind and Body Pilates Institute conducts Pilates classes for individuals, groups, as well as Pilates workshops for physiotherapists.

We conduct 50-minute Pilates* sessions for individuals and groups, where individuals are grouped based on their health profile (general fitness levels, athletes, dancers, kids, elderly, diabetics and individuals with low back pain). We also have specialised programmes for pregnant women, as well as care post-pregnancy with special Pilates exercises. Along with individual and group programmes, we also conduct workshops for physiotherapists, who can get trained in Pilates in 3 levels and learn how to use small equipment such as TheraBand™, Swiss balls, magic circles, spiky balls, among others. Workshops also include ante-natal and post-natal Pilates.

*Pilates: This is a technique of exercise developed by Joseph Pilates in the early 20th century. It is a type of core stability exercise, which improves flexibility, physical strength, posture and mental awareness of the body.

13/12/2018

05/08/2018

We are happy to announce our next Matwork Level 1 Pilates Workshop on 18th and 19th August 2018. Call on 8097447510 to Register!

21/01/2018

Matwork Pilates Level 1

Photography: Foglight Frames

29/12/2017

We are happy to announce our next matwork Pilates workshop on 20-21st January 2018. Please call on 8097447510 to register!

04/12/2017

Images from the recent workshop conducted in Mumbai, in association with Physiotherapy Mumbai.

Images from the 2-day Pilates workshop conducted by Rutuja Patange and organised by Physiotherapy Mumbai

10/11/2017

Our next Pilates workshop, and the first in Mumbai, is on 25th and 26th November 2017!

19/09/2017

September 2017 Batch

02/09/2017

We are happy to announce our next Matwork Level 1 Pilates Workshop on 16th and 17th September 2017.
Please call on 8097447510 to Register!

31/08/2017

We are happy to announce our next Matwork Level 1 Pilates Workshop on 16th and 17th September 2017. Kindly call on 8097447510 to register!

28/06/2017

Photography: Foglight Frames

30/03/2017

A batch of happy students of the March 2017 batch of Matwork Pilates - Level 1 Workshop with Rutuja Patange

Photo: Foglight Frames

Address

Pune

Telephone

+918097447510

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Mind and Body Pilates Institute posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mind and Body Pilates Institute:

Shortcuts

Want your practice to be the top-listed Clinic in Pune?