Aatman
Psychology Studio
Psychological Counselling |Workshops|Psychometric Testing
Having a ‘meaning’ to one’s life is far more important than to have the means to live. In the world today, people are busy pursuing the means to live and are not able to give a meaning to their lives whereas when one’s life has a purpose then the necessities for it are attracted towards them automatically. To find the meaning of life it is important to have an inner understanding of one's self. Understanding one’s self helps one to know their true strengths and weaknesses thus helping them understand their personality. Aatman is a group of highly qualified professionals who have personally developed various programs in various walks of life to understand one’s self and thus develop a meaning of one’s life.
05/11/2025
BRB isn’t therapy, a trek, or a do-nothing retreat.
It’s a nature-based workshop designed to help you slow down, express freely, and reconnect — with yourself and others. 🌲✨
Think warm conversations, creative moments, and a wholesome community that just gets you. 💛
Comment “BRB” for all the exciting deets! 👇
31/10/2025
Spooky on the outside, strong on the inside. 💀✨
This Halloween, let’s turn fear into fun — just like Ella does 🐶🎃
What are you dressing up as? Tell us below 👇
28/10/2025
Green flags aren’t just for relationships — they’re for therapy too. 💚
Here’s what a safe space really looks like. 🌿
📍Aatman Psychology Studio, Pune
25/10/2025
Ever wondered why you love, react, or connect the way you do?🤔
From anxious to secure, understanding your attachment style is the first step toward healthier relationships and deeper self-awareness. 💛
Which one sounds like you? 👀
📍Aatman Psychology Studio | Pune
17/10/2025
Say goodbye to ‘fix yourself’ energy and hello to your own natural rhythm. 🌿✨
Welcome to B.R.B. – Rewiring in Nature’s Rhythm, formerly Healing Trails. 🌳
This isn’t therapy, it’s clarity — a unique wellness experience in nature near Pune designed to help you rewire your nervous system, release stress, and reconnect with yourself. 🍃
A perfect wellness retreat in Pune for clarity, creativity, and reconnection. Step into a space where mindfulness meets creativity and rediscover yourself in the most natural way. ✨
10/10/2025
Panic doesn’t wait for an ambulance.
Grief doesn’t queue up for ration kits.
And trauma doesn’t just heal with time. 💔
This , let’s talk about what really matters — access to mental health care during crises and emergencies.
Because every mind deserves help, especially when the world feels heavy. 💙
07/10/2025
Mental health is not a luxury — it’s a necessity. 💭
This October, we’re opening conversations about access, barriers, and the urgency of mental health support during crises. Because care should never be a privilege. 💛
If you’ve been looking for support, guidance, or a safe space to heal — we are here for you. 🌿
📍Aatman Psychology Studio in Pune
29/09/2025
Hopelessness can feel like a heavy blanket, but there’s always light ahead. 🌈
If you or someone you care about is showing signs like withdrawal, self-harm, or prolonged sadness, remember — healing is possible. 💙
Suicide prevention is a shared responsibility, and courage begins with asking for help. ✨
Save this post. DM us anytime for support — we’re here for you. 💌
Remember, it’s okay to seek therapy. You deserve care and compassion.
29/09/2025
Hopelessness can feel like a heavy blanket, but there’s always light ahead. 🌈
If you or someone you care about is showing signs like withdrawal, self-harm, or prolonged sadness, remember — healing is possible. 💙
Suicide prevention is a shared responsibility, and courage begins with asking for help. ✨
Save this post. DM us anytime for support — we’re here for you. 💌
Remember, it’s okay to seek therapy. You deserve care and compassion.
26/09/2025
Throwback but make it therapeutic. 🫂✨
The “hug your younger self” trend isn’t just a cute edit — it’s lowkey a reminder that healing = re-parenting your inner child.
When we hold that little version of ourselves, we’re saying:
💌 “You deserved love then.”
💌 “You’re safe with me now.”
💌 “Every part of you belongs.”
Healing doesn’t mean deleting the past, it means hugging it tighter. 🌻
📍Aatman Psychology Studio, Erandwane, Pune
22/06/2025
🌿 The Healing Trail – A Nature-Based Therapy Retreat
Let nature hold you as you explore your inner world 🌱
Join us for a soulful day retreat amidst the serene greens of Tamhini Ghat, where experiential and art-based therapy come together to guide you through emotional expression, self-awareness, and inner clarity.
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Aatman – psychology studio is psychological Counselling and Guidance Center, our main motto behind our work is providing Insight about the importance of once Mental Health, Keeping a thought in Mind that, Prevention is better than Cure. Having a ‘meaning’ to one’s life is far more important than to have the means to live. We help our clients to experience a healthy well-being and develop insight about themselves. Aatman is a group of highly qualified Psychologists who have personally developed various programs in various walks of life.
To spread Awareness and Insight about Mental health Well-being.
To provide purely psychological based inputs and services.
To reduce Stigma about Mental Health.
Providing Prevention based workshop and training programs rather than interventions.