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Monday 11am - 8pm Tuesday 11am - 8pm Wednesday 11am - 8pm Thursday 11am - 8pm Friday 11am - 8pm Saturday 11am - 8pm

Aatman - Psychology Studio

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Aatman - Psychology Studio

Aatman
Psychology Studio
Psychological Counselling |Workshops|Psychometric Testing

Having a ‘meaning’ to one’s life is far more important than to have the means to live. In the world today, people are busy pursuing the means to live and are not able to give a meaning to their lives whereas when one’s life has a purpose then the necessities for it are attracted towards them automatically. To find the meaning of life it is important to have an inner understanding of one's self. Understanding one’s self helps one to know their true strengths and weaknesses thus helping them understand their personality. Aatman is a group of highly qualified professionals who have personally developed various programs in various walks of life to understand one’s self and thus develop a meaning of one’s life.

02/02/2026

Benedict Bridgerton isn’t lost.
He’s resisting certainty.

Choosing too soon feels like self-betrayal
in a world where authenticity isn’t always safe.

The in-between isn’t confusion —
it’s self-honesty. 🤍

✨ Growth can live in the pause
📩 DM to talk it through
📞 80874 27916
📍 Aatman Psychology Studio, Erandwane, Pune

( | |
Benedict Bridgerton | identity exploration | self discovery )

30/01/2026

Yes — therapists feel exhausted too.

Listening to people’s pain, worries, and emotions every day
can take a toll on mental and emotional health.

Training helps us support others —
but it doesn’t make us less human.

As Muktai, Co-Founder of Aatman Psychology Studio, reminds us:
exhausted hona bhi normal hai. 🤍

📩 DM to book a session
📍 Aatman Psychology Studio Erandwane, Pune

( | | | Therapist in Kothrud
Know your therapist| burnout awareness | compassion fatigue | mental health awareness)

27/01/2026

As Deepika Padukone says,
“Therapy and counselling are generally good for everyone.”

Mental health care doesn’t begin at breakdown.
It begins with awareness.

Reaching out doesn’t mean something’s wrong.
It means you’re paying attention. 🤍

🎥 Clip credit: Brut India

✨ Care for your mind, like you care for your body
📩 DM to book a session
📍 Aatman Psychology Studio, Erandwane, Pune

( | |
preventive mental health | counselling in pune | emotional wellbeing | therapist in Kothrud Deepika Padukone | Live Love Laugh Foundation | Brut India )

23/01/2026

In “perfect” families, anxiety doesn’t appear out of nowhere.
It’s learned.

When emotions stay unspoken and expectations stay high,
children become hyper-alert.

Panic is the body expressing what words couldn’t.
Not blame — understanding.

A regulated child needs a regulated system. 🤍

✨ Support starts with awareness
📩 DM to book a session
📞 80874 27916
📍 Aatman Psychology Studio, Erandwane, Pune

( | |
family systems | childhood anxiety )

19/01/2026

Our month-long internship wasn’t just learning - it was an experience. ✨

Supportive. Memorable. Fun.
A space where teachers guided, peers cheered, and every voice was heard.

Learning-oriented.
Dynamic.
Calming.
We explored counselling in ways that books alone can’t teach.

A safe, creative space to experiment, reflect, and grow.
Every session left us inspired, challenged, and satisfied. 🤍

✨ Ready to experience growth in a space that truly supports you?
📩 DM to know more
📍 Aatman Psychology Studio, Erandwane, Pune
📞 80874 27916

( | |
experiential learning | safe space | psychology internship | hands-on learning)

16/01/2026

Awareness doesn’t always create change.

One belief I had to unlearn as a therapist:
insight alone is enough.

Most people already know their patterns.
What they need is time, patience, and safety to act.

Therapy isn’t about rushing growth.
It’s about letting it unfold. 🤍

✨ Start at your own pace
📩 DM to book a session
📞 80874 27916
📍 Erandwane, Pune

( | |
psychology pune | emotional healing )

13/01/2026

Some stories stay with us long after they end. 🎬

When a show becomes comfort, an unsatisfying ending can feel like loss - not overreaction.

Rewatching or holding on isn’t obsession.
It’s the mind seeking emotional closure. 🤍

📩 DM to book a session
📞 80874 27916
📍 Aatman Psychology Studio, Erandwane, Pune

( | |
comfort shows | psychology of media | therapy in pune )

07/01/2026

Your mind isn’t lazy - it’s overloaded.
Constant notifications and silent urgency create fatigue we don’t notice… until we pause.

This workshop is that pause. 🌿
A gentle digital detox through therapeutic art - no screens, no pressure, no performance.

Slow. Mindful. Creative.
Leave with clarity, awareness, and healthier tech boundaries. 🤍

📍 Cafe Serenity, Kothrud
🗓 18th January | 11 AM – 1 PM
💰 ₹1500 (materials & refreshments included)

📩 DM to book your spot

( | | | Digital detox workshop | therapeutic art | mental fatigue | screen overwhelm | mindful reset | Aatman Psychology Studio | Therapeutic Art Pune )

02/01/2026

Some movies don’t just entertain —
they stay with you. 🎬

They slow you down,
make you reflect,
and gently remind you to choose yourself.

Healing can be soft.
Growth can be personal. 🤍

✨ If this carousel resonated, take it as your sign
📩 DM us to talk
📞 80874 27916
📍 Aatman Psychology Studio, Erandwane, Pune

( | | | Wake Up Sid | Dear Zindagi | ZNMD | YJHD | Piku | Queen | Tamasha)

30/12/2025

2025 was not just a year.
It was a journey of learning, healing, and growth. ✨

From skill-building and art-therapy workshops,
to expanding access through online counselling
and creating safe spaces with retreats and universities —

every milestone carried one intention:
making mental health more accessible, humane, and real.

Grateful for the trust, the conversations,
and the 2000+ hours of shared healing. 🤍

Here’s to growing with purpose.

📍 Aatman Psychology Studio, Erandwane, Pune
📞 80874 27916

( | | | therapy milestones | psychology pune | healing journey)

25/12/2025

The holidays are meant to feel joyful…
but sometimes they just feel a lot. 🎄

If your inner Grinch shows up,
it’s not rudeness — it’s overwhelm.
A nervous system asking for rest.

Be gentle this season.
With others.
And especially with yourself. 🤍

✨ If you want to talk it out, DM us to book a session
📩
📞 80874 27916
📍 Aatman Psychology Studio, Erandwane, Pune

( | | | counselling in pune | therapist in pune | therapy awareness | holiday season emotions | emotional wellbeing | Merry Christmas )

Address

Office No. 303, Estonia, Opposite Mehendale Garage (Manohar Mangal Karalay), Near Kalinga Hotel, Erandwane, Pune 4
Pune
411004

Opening Hours

Monday	11am - 8pm
Tuesday	11am - 8pm
Wednesday	11am - 8pm
Thursday	11am - 8pm
Friday	11am - 8pm
Saturday	11am - 8pm

Website

http://www.aatmanpsychologystudio.com/

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Our Story

Aatman – psychology studio is psychological Counselling and Guidance Center, our main motto behind our work is providing Insight about the importance of once Mental Health, Keeping a thought in Mind that, Prevention is better than Cure. Having a ‘meaning’ to one’s life is far more important than to have the means to live. We help our clients to experience a healthy well-being and develop insight about themselves. Aatman is a group of highly qualified Psychologists who have personally developed various programs in various walks of life.

To spread Awareness and Insight about Mental health Well-being.

To provide purely psychological based inputs and services.

To reduce Stigma about Mental Health.