Bhagya Dental Clinic

08/09/2024

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06/07/2024

WHO warns alarming levels of physical inactivity among Indians, says women more physically inactive than men

A recent study published in The Lancet Global Health reveals that almost half of Indian adults do not meet the World Health Organization's (WHO) recommended levels of physical activity. This trend poses significant health risks and highlights a concerning increase in sedentary lifestyles.

Alarming Rise in Physical Inactivity

The study, conducted across 197 countries from 2000 to 2022, shows a sharp rise in physical inactivity among Indian adults. In 2022, 45.4% of Indian adults were inactive, up from 22.4% in 2000. The gender disparity is notable, with 52.6% of women and 38.4% of men physically inactive. If this trend continues, inactivity levels could reach 55% by 2030.

Health Risks of Inactivity

WHO recommends adults engage in 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity physical activity per week. Failure to meet these guidelines can lead to severe health issues, including cardiovascular diseases, type 2 diabetes, dementia, and certain cancers. Inactive adults are more susceptible to these conditions.

19/05/2024

Full Mouth Treatment..Smile enhanced with new teeth.

18/05/2024

India has 20crore people with hypertension, but 19crore are uncontrolled.



Measure BP every 6 months,
Eat less salt diet,
Walk at least 30min daily &
8hrs sleep can make a difference.

26/04/2024

09/05/2023

Migratory birds need water and healthy habitats for their life cycle, but these ecosystems are endangered.

Ahead of on 13 May, find out how you can raise awareness of the importance of water for migratory birds: https://bit.ly/3eV4hBl

World Migratory Bird Day (WMBD)

09/05/2023