23/11/2025
PUSHKAR MEDITATION TEMPLE UPCOMING SHORT COURSES
Oline Course (10 Hours)
Intoduction to the Four Pillars of Meditation: Asana, Pranayama, Mudra & Bandha with Swamiji
• Course Date: Jan, 02 to Jan, 06
• Duration: 10 hours - 2 hours per day
• Location: Zoom Online
• Course fee: 10,000 INR
Residential course (40 hours)
Four Pillars of Meditation: Asana Pranayama, Mudra & Bandha - In Depth residential immersion with Swamiji
Overview of the program
● Body (sharir) and sheaths (koshas). Asanas to transcend the gross body.
● Higher yogic/tantric sadhana - as per Yoga Upanishads and Shaivagams.
● Prana, Pranayama and Siddhis (addressing the nervous system and respiratory system issues and transcending the subtle body.
● Mudras and Bandhas to manage mind and prepare the ground for meditation to happen.
● Theory and practice of the select meditation techniques from Raja and Ta**ra yoga
• Course Dates: Feb 9th - Feb 13th
• Check-in: Feb 8th
• Check-out: Feb 13th
• Duration: 5 Days
• Location: Pushkar
• Course fee: 40,000 INR (inclusive accommodation, food)
Please note there is limited number of spots, so we encourage you to book early. If interested please contact us.
**rayoga