It offers a structured ecosystem: YogX, founded by Yogacharya Viney Pushkarna, blends traditional yoga with modern science for effective, authentic practice. It offers a structured ecosystem:
YogX Apps: These provide personalized yoga experiences. Utilizing algorithms, they tailor sequences, track progress, and offer real-time feedback on posture and breathing. This brings accessible, customized yoga to users anytime, anywhere, with detailed tutorials and interactive tools. YogX Labs: This is the research arm, investigating yoga's effects on health. Employing data analysis and biofeedback, they provide evidence-based insights, collaborating with experts to enhance yoga's scientific understanding and application. YogX Studios: Offering immersive, holistic practice, these studios feature certified instructors and a supportive community. Classes cover asanas, pranayama, and meditation, fostering a deep yogic experience. Some studios integrate technology for enhanced understanding, like anatomical projections. YogX Education: This provides comprehensive teacher training, blending traditional knowledge with scientific understanding. Programs cover yogic anatomy, physiology, and philosophy, with continuing education for certified teachers. It offers both online and offline learning experiences. In essence, YogX optimizes yoga for modern life by integrating technology and scientific research. It moves beyond traditional practice, offering personalized, evidence-based yoga for improved health and well-being, all while preserving the authenticity of ancient yogic principles.
