What are the opening hours?

Monday 9am - 5pm 5:30pm - 8:30pm Tuesday 9am - 5pm 5:30pm - 8:30pm Wednesday 9am - 2pm 5:30pm - 8:30pm Thursday 9am - 5pm 5:30pm - 8:30pm Friday 9am - 5pm 5:30pm - 8:30pm Saturday 9am - 5pm 5:30pm - 8:30pm

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Dr. Meeta Mishra

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Dr. Meeta Mishra

Dr. Meeta Mishra(PhD) is a Diet consultant & Nutritionist with 16 years of experience in this field

No. 1 Nutritionist of Raipur
1000+ Success Stories
16 yrs experience

Invited for diet sessions at:
🎤 Adani Power
🎤 NH Goel World School
🎤 Swaraj Mission
🎤 Akashwani

31/12/2025

✨🥗 New Year, New You—Start with the Right Diet! 🥗✨
Making a New Year resolution to stay healthy? 🌱
You can’t miss the right diet plan designed just for you!
✔ Healthy meals
✔ Better hydration
✔ Daily exercise habits
✔ Expert guidance
Your health deserves the right start 💚
Step into the New Year feeling fit, confident, and energized!
👉 Book Your Diet Consultation Now!
✨ Dr. Meeta Mishra (PhD) – Raipur’s Most Trusted Nutritionist & Dietitian
📍 Vidya’s Protein World, Shankar Nagar, Raipur
📞 +91 95893 54538 | 89826 27838
HealthyLifestyle RaipurNutritionist DietConsultation

25/12/2025

🎄✨ Celebrate Smart, Not Strict this Christmas! ✨🎄
This festive season, enjoy the joy of Christmas with mindful eating and balanced nutrition. 🍓🥜

You don’t have to skip celebrations — just choose smarter, healthier options that nourish your body and soul. 🌿💚

🎁 Gift yourself good health this Christmas and start the New Year feeling energetic, light, and confident!

👉 Book Your Diet Consultation Now!

✨ Dr. Meeta Mishra (PhD) – Raipur’s Most Trusted Nutritionist & Dietitian

📍 Vidya’s Protein World, Shankar Nagar, Raipur
📞 +91 95893 54538 | 89826 27838

DrMeetaMishra HealthyLifestyle RaipurNutritionist

21/12/2025

🚦 Three Lights of Healthy Eating 🍽️
Your daily food choices work just like traffic signals — follow them wisely!

🔴 STOP before reaching for junk food
🟡 WAIT and think about nourishing your body
🟢 GO for healthy, wholesome alternatives

Small mindful decisions every day lead to big health transformations. 🌿
Choose smart, eat right, and stay on the healthy path! 💚

👉 Book Your Diet Consultation Now!
✨ Dr. Meeta Mishra (PhD) – Raipur’s Most Trusted Nutritionist & Dietitian
📍 Vidya’s Protein World, Shankar Nagar, Raipur
📞 95893 54538 | 89826 27838

12/12/2025

🍽️ Make Your Plate Diabetes-Friendly!
Managing diabetes doesn’t mean eating less — it means eating right.
A balanced plate with 50% veggies, 23% protein, 17% whole grains, and 10% nuts & seeds helps control blood sugar naturally while keeping you full, energetic, and healthy. 🌿✨

Small food changes → Big health improvements.
Start today, your body will thank you. 💚

👉 Book Your Diet Consultation Now!
✨ Dr. Meeta Mishra (PhD) – Raipur’s Most Trusted Nutritionist & Dietitian
📍 Vidya’s Protein World, Shankar Nagar, Raipur
📞 95893 54538 | 89826 27838

05/12/2025

🥟 Yes, Momos Can Be Healthy — If You Choose Right!
Your favourite comfort food doesn’t have to be oily, heavy, or guilt-loaded.
Switch to whole wheat/millet momos, fill them with fresh veggies or lean protein, and choose steamed or air-fried versions — and you instantly make them light, nutritious & weight-friendly. 🌿✨

Healthy eating is not about avoiding your favourites…
It’s about choosing better ingredients & better cooking methods. 💛

👉 Book Your Diet Consultation Now!
✨ Dr. Meeta Mishra (PhD) – Raipur’s Most Trusted Nutritionist & Dietitian
📍 Vidya’s Protein World, Shankar Nagar, Raipur
📞 95893 54538 | 89826 27838

02/12/2025

🥛 A1 vs A2 Milk — What your body really needs? ❄️
Not all milk is same! The biggest difference lies in Beta-Casein protein type:

🔹 A1 Milk → Can be harder to digest for some (gas/bloating issues possible)
🔸 A2 Milk → More gut-friendly, easy digestion, better suited for kids, elders & sensitive stomachs

🐄 Sources:
A1 → Hybrid cows like HF/Jersey
A2 → Desi breeds like Gir, Sahiwal, Sahiwal etc.

🌿 If your gut feels uncomfortable after milk, A2 might be your friend! ❤️
Because better digestion = better immunity = better overall health 💪✨

Listen to your body and choose what suits YOU best, not what’s common. 🔥

✨ Diet guidance by Dr. Meeta Mishra
📍 Visit/Consult at Vidya’s Protein World
📞 95893 54538 | 89826 27838

27/11/2025

🍲 Warm Bowl, Strong Body! ❄️
This winter, sip warmth and nourish your health — one spoon at a time 💪✨

Boost your immunity with hearty ingredients like:
🥕 Carrots → Vitamin A
🍅 Tomatoes → Rich Antioxidants
🧄 Garlic → Natural Winter Warmer
🌿 Spinach → Iron & Detox Power
🥣 Lentils/Soups with protein → Keeps you fuller longer

🔥 Benefits of Winter Soups:
✅ Strengthens immunity
✅ Supports digestion
✅ Keeps you hydrated
✅ Helps crush cravings naturally

Keep it healthy, keep it warm, and keep glowing! 🌨️🌿

🗓️ DM or Visit us to book your customized plan this season!

✨ Dr. Meeta Mishra
📍 Vidya’s Protein World
📞 +91 95893 54538 | 89826 27838

Hashtags used: 5-6 ✅
Let me know if you want it shorter or poetic!

19/11/2025

✨ Mid-Journey, Major Progress! ✨
Dr. Shashi Bahadur is proving that consistency, the right nutrition, and expert guidance can transform your health — one step at a time. 💪🌿

Her journey is still in progress, but the results are already inspiring!
You could be next to chase your health goals and begin your own transformation. 🌟

👉 Book Your Diet Consultation Now!
✨ Dr. Meeta Mishra (PhD) – Raipur’s Most Trusted Nutritionist & Dietitian
📍 Vidya’s Protein World, Shankar Nagar, Raipur
📞 +91 95893 54538 | 89826 27838

14/11/2025

🌟 Happy Children’s Day! 🌟
Every child deserves a future filled with health, happiness, and endless possibilities. 🌈💛

Let’s nurture our little ones with the right nutrition, healthy habits, and lots of love — because strong bodies create strong futures. 🧡

👉 Book Your Child’s Diet Consultation Now!
✨ Dr. Meeta Mishra (PhD) – Raipur’s Most Trusted Nutritionist & Dietitian
📍 Vidya’s Protein World, Shankar Nagar, Raipur
📞 +91 95893 54538 | 89826 27838

10/11/2025

💪✨ Lose Weight the Healthy Way! ✨💪

Crash diets fade, but smart habits stay! 🌿
From balanced meals & hydration to mindful portions and sound sleep — every small step counts toward lasting fat loss, not health loss. 🌸

Stay consistent, stay nourished, and let expert guidance make your journey effortless. 💚

👉 Book Your Diet Consultation Now!
✨ Dr. Meeta Mishra (PhD) – Raipur’s Most Trusted Nutritionist & Dietitian
📍 Vidya’s Protein World, Shankar Nagar, Raipur
📞 +91 95893 54538 | 89826 27838

05/11/2025

🙏✨ Happy Gurpurab! ✨🙏
On this divine day, let’s follow the teachings of Guru Nanak Dev Ji — embracing kindness, simplicity, and a healthy, mindful life. 🌸

Nourish your body with pure food, your mind with gratitude, and your soul with peace. 🌿💛

May this Gurpurab bring health, harmony, and happiness to you and your family. 🌼

👉 Book Your Diet Consultation Now!
✨ Dr. Meeta Mishra (PhD) – Raipur’s Most Trusted Nutritionist & Dietitian
📍 Vidya’s Protein World, Shankar Nagar, Raipur
📞 +91 95893 54538 | 89826 27838

01/11/2025

🌿✨ Happy Tulsi Puja! ✨🌿
On this auspicious day, let’s celebrate the sacred Tulsi — a symbol of purity, health, and positive energy. 🌸

Tulsi not only purifies our homes but also strengthens our immunity, improves digestion, and brings calm to the mind. 🌿💚

Embrace the spirit of wellness and let health bloom naturally in your life this Tulsi Puja. 🌼

👉 Book Your Diet Consultation Now!
✨ Dr. Meeta Mishra (PhD) – Raipur’s Most Trusted Nutritionist & Dietitian
📍 Vidya’s Protein World, Shankar Nagar, Raipur
📞 +91 95893 54538 | 89826 27838

Address

Beside Vidya Medical & Pharmacy, Shankar Nagar
Raipur
492007

Opening Hours

Monday	9am - 5pm
	5:30pm - 8:30pm
Tuesday	9am - 5pm
	5:30pm - 8:30pm
Wednesday	9am - 2pm
	5:30pm - 8:30pm
Thursday	9am - 5pm
	5:30pm - 8:30pm
Friday	9am - 5pm
	5:30pm - 8:30pm
Saturday	9am - 5pm
	5:30pm - 8:30pm

Telephone

+918982627838

Website

facebook.com

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