NourishME

Home
India
Raipur
NourishME

nourishME nourishME is a new name in the field of Food & nutrition, which believes in the concept of eat healthy & live wealthy.

nourishME offers PERSONALISED DIET PLANS starting from a WEIGHT LOSS / GAIN prorgam to THERAPEUTIC DIETS for all.

02/01/2026

Comment “Protein” and I’ll share the veg recipes with more PROTEIN than MEAT

[healthyliving, Protein, veg recipes, wellness, Health]

01/01/2026

Happy New Year. May this year bring better habits and balanced choices. Let your New Year resolution focus on a sustainable diet, one that nourishes your body, fits your lifestyle, and supports long-term health.

Real change comes from consistency, not extremes, and this year is about building habits you can maintain with ease and confidence. Comment “New Year” for sustainable diet tips.

#2026

29/12/2025

Comment “YES” to get a Sustainable Weight Loss Plan Tips...

My one of the most lovely clients, Ms. Preeti Motwani, has shown tremendous dedication and consistent effort throughout her weight loss journey. Without following any extreme diet or unhealthy restrictions, she successfully lost weight while maintaining a balanced and healthy lifestyle.

Her progress is a true example of how personalised nutrition, mindful eating, and sustainable habits can lead to long-term results. As a nutritionist, it is truly rewarding to witness such commitment, discipline, and trust in the process. This journey reflects that real transformation comes from patience, consistency, and the right nutrition approach, not shortcuts.

26/12/2025

Comment for link 🔗
These magnesium gummies by Be Bodywise help calm your nerves, improve sleep quality, and support muscle & bone health—an easy, tasty way to relax and unwind daily. ✨💤

[bodywise, be bodywise, magnesium, magnesium gummies, relax, magnesium supplement, better sleep, relax with magnesium, magnesium glycinate, stress relief, magnesium for sleep, muscle recovery, post workout supplement, womens wellenss, safe, magnesium benefits, supplements that work, reduced stress, anxiety relief, peaceful mind, melatonin, cortisol, no added sugar, eye twitches, muscle cramps, restless legs, tiredness, fatigue, muscle tension, non habit forming, superior absorption, gut health, fitness, magnesium for PMS, hormones, tried and tested, dermat approved, convenient]

23/12/2025

This is what happens, when my children take my job..Watching my children step into the roles of a nutritionist and a client was not only entertaining but also surprisingly insightful.

Nutritionist, diet, healthy eating, lifestyle, healthyliving

17/12/2025

Big fan of ABC Juice? You need to watch this!

ABC juice healthy lagta hai, lekin as a nutritionist, main isse daily recommend nahi karti. Juicing se fiber nikal jaata hai aur natural sugars concentrated ho jaate hain, jo blood sugar spike kar sakte hain, especially PCOS, diabetes, insulin resistance, ya weight issues walon ke liye ye dangerous bhi ho sakta hai.

Whole fruits aur vegetables digestion better karte hain, energy stable rakhte hain, aur long-term health support karte hain. To next tym koi agar aapko ABC juice pilaye, to unko ye jarur btana.

08/12/2025

Jaldi energy chahiye ya din bhar wali stability? 🤔
High GI foods denge instant rush ⚡
Low GI foods denge long-lasting energy 💪
So… tum kis team me ho? 😎

04/12/2025

Haldi, spinach aur warm water — ek powerful combo for skin, immunity & detox 🌿💛 But remember, healthy is what suits your body. Listen to it first

01/12/2025

Honoured to be a part of the Swachhata Hi Seva 2025 initiative organized by the Ministry of Education and NIT Raipur — a meaningful program dedicated to promoting health, hygiene, and occupational safety among our Safai Mitras. A truly enriching experience contributing to a cleaner and safer India.

28/11/2025

Winter = Root Veggies Season 🥕❄️
Healthy? YES.
Safe for diabetics? Also YES — but smart portions!

Gajar, Shakarkandi, Haldi, Yam… sab powerful, bas fried versions se door.
Seasonal khao, fit raho ❤️

👇 Comment “Root Vegetables” for a full eat–avoid list!

25/11/2025

So proud of my client’s amazing transformation! 🌿 She started at 80 kg and, through a personalized diet plan, not only reduced her weight but also improved her gut health significantly. The best part?

The food was healthy and delicious! 🥗 Watching her feel confident and energetic again makes my work truly rewarding. 💫
”

Address

Raipur
492007

Telephone

+918889882605

Website

http://www.nourishme.in/

Alerts

Be the first to know and let us send you an email when NourishME posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to NourishME:

Shortcuts

Want your practice to be the top-listed Clinic in Raipur?